Meat: Log weight pre or post cooked?

YorkshirePanda Posts: 106 Member

August 2014 in Food and Nutrition

...Literally the subject...

Do I log it before or after it's cooked?

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Replies

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  weightliftingdiva Posts: 522 Member

  August 2014

  Before.
  
  Different cooking techniques lead to variation in water content, which leads to less accurate measurement.

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  YorkshirePanda Posts: 106 Member

  August 2014

  THANKS! I was confused.

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