We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
my progress photos. haven't decided on end weight!
deup
Posts: 129 Member
so well my second goal achieved to weight 190 or less 
i started this due to health concerns, blood pressure, and few otheres that started up. since i have lost what i have lost everything has come back to normal so i figured i show my progress:)
Now i haven't decided if i should go to 180 lbs or go to 160 lbs i still have spots on me that need to come off so we shall see
i started Jan 31st, 2014
starting weight 285+
Jean size 44
shirt size xxxl
today:
weight 187.5 lbs
Jean size 34
Shirt size Medium
Goal weight 180-160 depends on how i feel and what i think once i hit these goals.
i started this due to health concerns, blood pressure, and few otheres that started up. since i have lost what i have lost everything has come back to normal so i figured i show my progress:)Now i haven't decided if i should go to 180 lbs or go to 160 lbs i still have spots on me that need to come off so we shall see
i started Jan 31st, 2014
starting weight 285+
Jean size 44
shirt size xxxl
today:
weight 187.5 lbs
Jean size 34
Shirt size Medium
Goal weight 180-160 depends on how i feel and what i think once i hit these goals.
0
Replies
-
Congratulations! You look great and happy too. Keep up the great work and thanks for sharing!0
-
Congrats....that is amazing! Thank you for sharing & for being an inspiration! ????
P.S....I am rocking the tan lined feet, too!0 -
Wow. Congrats!0
-
Great job. You look terrific. Amazing transformation!0
-
Brilliant transformation. You look great.0
-
AAAAAMAZING! You look fantastic and your transformation is very inspiring! Thanks for sharing your progress picts!0
-
You look fantastic and so much younger! Great job! 0
-
Great job.0
-
Amazing...0
-
Friggin awesome!!!!!0
-
Wow... Such a great job... Have to be so proud. Thanks for sharing.0
-
AMAZING!!!0
-
Wow, what a change! Great job:drinker:0
-
Holy crap fella, you look amazing.0
-
Great job!!!0
-
Incredible!0
-
Congratulations to you!0
-
Well done, man! You look fantastic.
This really inspires me as I weighed around 260 a year ago. I've dropped around 30 since then (mostly from just quitting booze) but a month ago I decided to get serious, set a specific goal, track workouts and log all my food intake. So far so good.
Your post helps to make reaching my goal all the more real. Thanks!0 -
93 lbs since Jan 31st, that is amazing! Congratulations!!0
-
You are looking amazing my friend!! Keep up the good work!! 0
-
Wow - very inspiring! Not only do you look fit, but you look about 10 years younger. Thanks for sharing.0
-
Awesome0
-
Amazing transformation, congrats!0
-
Inspirational. Congrats on your achievement. Amazing!0
-
you look like a different person ! that's just so amazing wow0
-
Well done sir! You look amazing!0
-
Fantastic accomplishment! Congratulations!0
-
Awesome work. Congrats you look so much younger and happier 0
-
180-185 sounds like a good weight range to keep. Maybe cut down to 175, then bulk to 195, and cut to 185 for a slight recomp. Great job! My journey started at 277, and this helped motivate me.0
-
my feet have tanned spots on them from my bike shoes! you are an inspiration-thanks so much for sharing0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!