my progress photos. haven't decided on end weight!
deup
Posts: 129 Member
so well my second goal achieved to weight 190 or less 
i started this due to health concerns, blood pressure, and few otheres that started up. since i have lost what i have lost everything has come back to normal so i figured i show my progress:)
Now i haven't decided if i should go to 180 lbs or go to 160 lbs i still have spots on me that need to come off so we shall see
i started Jan 31st, 2014
starting weight 285+
Jean size 44
shirt size xxxl
today:
weight 187.5 lbs
Jean size 34
Shirt size Medium
Goal weight 180-160 depends on how i feel and what i think once i hit these goals.
i started this due to health concerns, blood pressure, and few otheres that started up. since i have lost what i have lost everything has come back to normal so i figured i show my progress:)Now i haven't decided if i should go to 180 lbs or go to 160 lbs i still have spots on me that need to come off so we shall see
i started Jan 31st, 2014
starting weight 285+
Jean size 44
shirt size xxxl
today:
weight 187.5 lbs
Jean size 34
Shirt size Medium
Goal weight 180-160 depends on how i feel and what i think once i hit these goals.
0
Replies
-
Congratulations! You look great and happy too. Keep up the great work and thanks for sharing!0
-
Congrats....that is amazing! Thank you for sharing & for being an inspiration! ????
P.S....I am rocking the tan lined feet, too!0 -
Wow. Congrats!0
-
Great job. You look terrific. Amazing transformation!0
-
Brilliant transformation. You look great.0
-
AAAAAMAZING! You look fantastic and your transformation is very inspiring! Thanks for sharing your progress picts!0
-
You look fantastic and so much younger! Great job! 0
-
Great job.0
-
Amazing...0
-
Friggin awesome!!!!!0
-
Wow... Such a great job... Have to be so proud. Thanks for sharing.0
-
AMAZING!!!0
-
Wow, what a change! Great job:drinker:0
-
Holy crap fella, you look amazing.0
-
Great job!!!0
-
Incredible!0
-
Congratulations to you!0
-
Well done, man! You look fantastic.
This really inspires me as I weighed around 260 a year ago. I've dropped around 30 since then (mostly from just quitting booze) but a month ago I decided to get serious, set a specific goal, track workouts and log all my food intake. So far so good.
Your post helps to make reaching my goal all the more real. Thanks!0 -
93 lbs since Jan 31st, that is amazing! Congratulations!!0
-
You are looking amazing my friend!! Keep up the good work!! 0
-
Wow - very inspiring! Not only do you look fit, but you look about 10 years younger. Thanks for sharing.0
-
Awesome0
-
Amazing transformation, congrats!0
-
Inspirational. Congrats on your achievement. Amazing!0
-
you look like a different person ! that's just so amazing wow0
-
Well done sir! You look amazing!0
-
Fantastic accomplishment! Congratulations!0
-
Awesome work. Congrats you look so much younger and happier 0
-
180-185 sounds like a good weight range to keep. Maybe cut down to 175, then bulk to 195, and cut to 185 for a slight recomp. Great job! My journey started at 277, and this helped motivate me.0
-
my feet have tanned spots on them from my bike shoes! you are an inspiration-thanks so much for sharing0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!