August Walking Challenge 2014
Replies
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I'm totally in. I love walking at a very very brisk pace for long distances every couple days. I use 10lb ankle weights and 5lb wrist weights. Feel free to add me if you'd like!!
4.20 mi in 1:14:51 on 8/5
3.83 mi in 0:52:02 on 8/10
AUGUST TOTAL: 8.03 mi0 -
I am in, this is a motivating challenge. My goal is 10,000 steps each day ( walk 6 days & 1 rest day a week). I've been doing really well so far, have been consistent for about four months.0
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I wear the 5 lb wrist weights as well. After a 4 mile walk you feel sooooooooo good about your accomplishment.0
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8/10/14
Walked 5 miles0 -
I'm in (need a new exercise challenge while my bike is being repaired).
Wed 6th Aug - 6 miles
Thurs 7th Aug - 4 miles
Sat 9th Aug - 9 miles0 -
Goal For August: 300,000 steps / As of 8/10/2014 148,058 Steps Taken 151,942 To Goal0
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aug 11
walking
3.0
6 miles
total today: 6 miles
total this month: 56.73 miles0 -
Got my first pair of dedicated walking shoes yesterday and practically flew through my walk!
Aug 1: 6.4 total (hadn't started map my walk yet)
Aug 2: 7.2 total / 4.34 walk + 2.5 golf = 6.84 dedicated
Aug 3: 5.6 total / 1.15 walk + 2.5 golf = 3.65 dedicated
Aug 4: 8.0 total / 6.34 dedicated
Aug 5: 4.9 total / 1.87 dedicated
Aug 6: 6.1 total / 3.12 dedicated
Aug 7: 5.9 total / 4.07 dedicated
Aug 8: 7.7 total / 4.04 walk + 2.5 golf = 6.54 dedicated
Aug 9: 5.5 total / 5.00 golf
Aug 10: 11.4 Total / 7.75 walk/jog + 2.5 golf = 10.25 dedicated
Daily Total Average - 6.88 Miles
Daily Dedicated Average - 5.40 Miles
August total - 68.8 Miles0 -
Friday, August 8 - iSteps 1.75 miles
Saturday, August 9 - iSteps 4.1 miles
Sunday, August 10 - iSteps 0.7 miles
Total for Weekend 6.55 miles
Total for Month 25.35 miles0 -
Goal For August: 300,000 steps / As of 8/11/2014 165,934 Steps Taken 134,066 To Goal0
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Monday, August 11
Gym track - 1 mile
iSteps - 2.35 miles
Total for Weekend 3.35 miles
Total for Month 28.7 miles0 -
Went for a short 15 minute walk Sunday 8/10 night while the moon was out and beautiful.
Need to get back on that treadmill!0 -
Aug 1- Steps 2,712 - 1.07 miles- sailing day
Aug 2- Biking
Aug 3- Biking
Aug 4- no exercise
Aug 5- Steps 5,345 - 2.10 miles
Aug 7- Biking
Aug 8- Walking 50 min - 3.5 miles
Aug 9- Walking 4.38 miles
Aug 11 - Steps 9,2150 -
8/1: 3 miles
8/2: 3 miles
8/3: 1 mile
8/4: 3.327 miles
8/5: 2.210 miles
8/6: 4.724
8/7: -
8/8: 3.406 (hope I could get more in, doubtful)
8/9: -
8/10: -
8/11: -
8/12: 7.618
Total for month: 28.285 / 900 -
I am half way to my mileage goal of 28 this month as of 8/10. I will be walking 3 miles tonight. Great work everyone. Keep it up.0
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I was very sick last week. Today was my first day able to work out. Doing 900 minutes (15 hours).
8/12 30 Minutes walking
30/9000 -
Tuesday, August 12
Treadmill - 1 mile
iSteps - 1.95 miles
Total for Day 2.95 miles
Total for Month 31.65 miles0 -
aug 12
treadmill
3.7
6.4 miles
total today: 6.4 miles
total this month: 63.13 miles0 -
Aug 1- Steps 2,712 - 1.07 miles- sailing day
Aug 2- Biking
Aug 3- Biking
Aug 4- no exercise
Aug 5- Steps 5,345 - 2.10 miles
Aug 7- Biking
Aug 8- Walking 50 min - 3.5 miles
Aug 9- Walking 4.38 miles
Aug 11 - Steps 9,215
Aug 13- Walking 2.5 miles +gardening 75 min0 -
aug 13
walking
2.9
6 miles
total today: 6 miles
total this month: 69.13 miles0 -
Wednesday, August 13
iSteps - 1.45 miles
Total for Day 1.45 miles
Total for Month 33.1 miles0 -
72.1 miles after 14 days.
Still on target to exceed 150 miles this month.0 -
8/1: 3 miles
8/2: 3 miles
8/3: 1 mile
8/4: 3.327 miles
8/5: 2.210 miles
8/6: 4.724
8/7: -
8/8: 3.406 (hope I could get more in, doubtful)
8/9: -
8/10: -
8/11: -
8/12: 7.618
8/13: -
8/14: 4.022
Total for month: 32.307 / 900 -
Hitting the road tonight for 3 miles. The past two times I have cut 2 minuets off of my time, and increased my pace substantially. Also the 1/2 mile hill I walk up in the beginning is so much easier.0
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8/14: 50 Minutes
80/9000 -
aug 14
walking 3.2
7.5 miles
total today: 7.5 miles
total this month: 76.63 miles0 -
Thursday, August 14
Treadmill - 1.5 miles
Gym Track - 1.2 miles
iSteps - 1.95 miles
Total for Day 4.65 miles
Total for Month 37.75 miles0 -
Goal For August: 300,000 steps / As of 8/14/2014 207,591 Steps Taken 92,409 To Goal0
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Aug 15
walking
speed 3.0
7.4 miles
total today: 7.4 miles
total this month: 83.53 miles0 -
8/10 - 2.55
8/11- 2.66
8/12 - 2.21
8/13 - 3.25
8/14 - 2.55
8/15 - none - 15 hour work day :ohwell:
Total for August so far : 26.070
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