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WATER RETENTION ISSUE
Replies
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Check the labels and don't use generic information from this site. Your diary shows 4 oz of deli turkey, but no sodium.
Deli sliced turkey can be high in sodium, as the mineral is added for flavoring and to help preserve the meat over time. A 2 ounce serving of deli sliced turkey provides 620 milligrams of sodium, which comprises 27 percent of the daily suggested intake of 2,300 milligrams.0 -
You don't need advice from the internet, you need a doctor's advice. Taking any kind of diuretic can be extremely dangerous. You should NEVER take one without a doctor's advice.
Best advice... You can then look at your diet when you've sorted out the oedema. good luck!0 -
You should ask a doctor.
Nobody on the Internet is qualified to give the kind of advice you need.0
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