Too Much Protein

As long as you are eating a well balanced diet, I wouldnt be worried. I cant see how too much protein would be bad as long as you were in your calorie range and had a mix of produce, diary and healthy carbs as well!

Protein is a good replacement for carbs in particular bcause it's easier for your body to use and break down.

I think you'll be fine - if it does affect your weight loss it will be as am improvement as the protein will help you be stronger and exercise more.

I've often heard that you can't have "too much" protein in a given day, especially if you exercise.

However, you don't want to overdo it in one meal or serving. For example, I drink a protein shake that contains 24 grams, I used to double that, making it 48. I've been told that it is too much for 1 drink, meaning that the protein could turn into fat. Now, I drink 1 serving after my workout and usually another serving later at night.

You need to give your body a chance to digest and use the protein before it turns to fat. Try not overdo it per meal (I try not to go over 40 grams, but usually closer to 20 on average) but at the same time don't worry if you do go over throughout the day.