What's on your "No" list?

I believe anything is fine in moderation...so the only things on my no list are those that I just am unable to eat in moderate amounts. Peanut butter, coffee cake, snickers bars, and pop-tarts come to mind...

There is nothing really that I cant have but there are a few things I shouldnt have at the moment.

Cake
Pie
Chips
Chocolate
Ice cream
Fast food

There are days that I will fit in a treat but not very often. I dont miss it at all. I am still motivated to keep on losing.

Soda has always been on my "no" list though I find I treat myself to one being on a diet. I look at it as a dessert.

But, one thing I won't have in the house is peanut butter.

I always see people posting peanut butter has a "healthy snack"...I don't get that. But that's because I will eat a jar a week if it's in the house.

no foods will be off-limits for life as i think that's unrealistic but i have sworn off all white breads, pasta, rice and adding sugar to anything while i am in weight-loss mode. i make the occasional exception for rice or some brown sugar with my oatmeal but otherwise, i eat clean 90% of the time. i have stopped drinking fruit juice, replaced all daily cold drinks with water and instead of coffee i now drink hot chocolate with half milk/half water. although i like my drinkies, i stick to coke zero for a vodka or white rum mixer if i'm in the mood for top shelf drinks. otherwise, red wine is ok. i still lost 11lbs in 5 weeks despite drinking a lot thru watching my calorie intake (making room for the drinks within calorie limits) and exercising more.

Coke! In fact I am now a tea and water total, so no more liquid calories.
Stef.

Non-diet soda or soft drinks. I don't drink many diet soft drinks, either. I stick to water, coffee and tea for the most part. Other than that I don't really have a "no" list.

I banned Oreos and ice cream, but then I learned how to control myself around them, so they're allowed back in my house. Scrapple is still on my "No" list, though, because, no.

I don't eat olives, mushrooms, sour cream, cottage cheese, or avocado. Oh, wait, I didn't like those things before. Everything else is okay, though I rarely eat fast food now.

I truly have not banned anything. For me there are some foods that I was never a big fan of and now do not eat, such as cereal, Ritz crackers, slushy-type sugary drinks, pretzels, snack cakes, and potato chips. I don't consider them to be oh so horrible foods or anything...just not things that I want to consume for reasons of taste OR nutrition so I don't buy or eat them anymore at all, and probably wouldn't unless I was really hungry and in some situation that made other food temporarily unavailable.

Fried food in general is on my "severely limit this" list. I do eat it occasionally but it's got to be something that REALLY sounds good like coconut shrimp or sweet potato fries.

I don't drink regular soda or any sort of milkshake unless it's a very rare craving for some particular thing like a very unique specialty shake and I'd get the kid size.

A lot of foods I don't eat in restaurants really...if I get fajitas, I leave behind the tortillas...Chinese food, I don't eat the rice...however, in all of these cases, I like the stuff and eat it at other times (tortillas for my morning egg taco, rice in a burrito bowl or with stir fry at home). It's a case of cutting calories and also controlling exactly which type of product I consume, for example I know that my tortilla at home is 70-80 calories and some of the ones in restaurants could be a few hundred. I eat things my husband and I make that I would NEVER eat in a restaurant...we can do a blueberry cheesecake French toast breakfast for 400 calories with ease and something similar at IHOP would probably be close to 1,000 calories if not more.

Anchovies.

I'd eat anything for love

But I wouldn't eat THAT

Nothing! If it fits into my daily calories, I eat it. I've come to learn that super high-calorie foods are rarely worth it, and eating some fast food will just make me snack more later in the day and set me up to fail. But overall, I eat a very healthy diet 95% of the time, and the other 5% of the time I enjoy whatever it is that I'm craving (in moderation, of course)! I think that's why I've been successful this time- it's nice knowing that nothing is off-limits.

Anchovies.

I'd eat anything for love

But I wouldn't eat THAT

Oh yeah, I forgot about those. Scrapple and anchovies. No.

I eat wut I want.

I would imagine as a fashion model, given most fashion models have an underweight BMI, there are a fair few foods you cannot allow yourself to eat.

The only absolute NO for me is Mountain Dew. Mostly because once I have one, I want another and it wouldn't take me long to get back up to 2 or 3 cans a day. I could fit one into my calories, but it's just not worth it to me. I also severely limit myself on pasta for the same reason. It's not out completely (it was but I've worked a little back in), but I prefer to use low calorie alternatives now.