We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

nutrient tracking

julieb47 Posts: 20 Member

August 2014 edited March 3 in Food and Nutrition

I've just added sugar tracking to my food diary and been allowed 25. 25 what? And how do I judge if this is correct for me? Thanks to anyone who can answer

0

Replies

• 

  fivethreeone Posts: 8,196 Member

  August 2014

  25 grams.
  
  And unless you have health problems exacerbated by sugar, it doesn't matter to your weight loss efforts and there is no significant reason to track it.

  0
• 

  julieb47 Posts: 20 Member

  August 2014

  thanks, I won't then

  0

This discussion has been closed.