How To Lose Weight In Your Sleep Instant Results

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  • jkal1979
    jkal1979 Posts: 1,896 Member
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    Well this explains why my right leg is smaller than my left.
  • langel89
    langel89 Posts: 56 Member
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    2cpwcus.gif


    THIS IS THE GREATEST ! definitely laughed out loud!
  • williams969
    williams969 Posts: 2,528 Member
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    Well this explains why my right leg is smaller than my left.

    ROFL! I'm totally the same. And I tend to sleep with the right leg hanging outside of the bed covers. Wow, it really works (NOT)! :laugh:
  • Joannah700
    Joannah700 Posts: 2,665 Member
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    Well this explains why my right leg is smaller than my left.

    tumblr_mox06rfh241r71lmxo1_500.gif
  • kablackwood
    kablackwood Posts: 6
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    2cpwcus.gif


    THIS IS THE GREATEST ! definitely laughed out loud!


    Hahahahahahahahahahahaha me too.. I love this!!!
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
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    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

    I don't know anyone who can actually sleep well when that cold. Sleep deprivation increases cortisol, which hinders fat loss. Now you're cold, tired and not losing weight.

    I'm guessing that this came from that article on T-Nation from a few days ago.

    http://www.t-nation.com/training/cold-temps-for-a-hot-body

    I eye rolled when I read it myself.

    "wearing an ice vest and a pair of compression shorts filled with ice packs"

    I was out and then I thought....

    jb001e.gif

    I'm back in on this. Slap me on some ice panties, let's do this Arnie.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Sounds like a recipe for crappy sleep.
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    2cpwcus.gif

    lol too funny
  • Derpes
    Derpes Posts: 2,033 Member
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    "If you melt dry ice in a pool and go swimming, will you get wet?"
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    brown fat is the better kind

    Agreed, I like it when it is nice and brown and crispy.
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
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    2cpwcus.gif
    Lmao that face tho
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
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    This one time I pooped and lost 2 lbs in a day.

    Call science.
    Wow that was a huge poop
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
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    Brown fats, eh?

    Racist
    I know right. ..why is the brown getting singled out huh huh huh?
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

    If that was true, I'd be anorexic, because I'm always cold !
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
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    Well this explains why my right leg is smaller than my left.
    Me toooo!!!
  • arussell134
    arussell134 Posts: 463 Member
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    This reminds me of a study I once heard about (but think it has probably been discredited since - or it might not have including additional factors is my guess)

    A study by David Allison of the University of Birmingham found that air conditioning might make you fat.

    One of the most intriguing factors listed in the study is the “reduction in variability of ambient temperature.” The widespread use of central heating and air conditioning means that most homes and offices are now kept at a relatively constant temperature year-round. Allison’s group found evidence that this causes the body to expend less energy, because it does not have to work to warm up or cool down, potentially leading to increased fat stores. In the South, where obesity rates are the highest in the nation, homes with central air increased from 37 to 70 percent between 1978 and 1990.


    You have to expend more calories than you intake to lose weight. I imagine subjecting yourself to cooler temperatures does make you burn more calories as your body works harder, but I don't think it would be significant enough to want to forgo a duvet. Duvets are cozy and amazing.

    Living in Western Washington with NO A/C this made me smile a bit. :) I just checked and it's 81 degrees INSIDE my house. And yes, I just did an at-home workout too!! I guess I shouldn't covet my friends that own A/Cs then. ;)
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    Hi, are you lazy? If so you can lose weight while sleeping here is how... Most bedrooms in the UK and the US Are generally warm. Well Sleep without your dovet and turn on your fan cause your body will burn brown Fats So YOU Know what to do fellow lazy people or people who cant fit in a workout.. ditch the dovet and freeze your *kitten* slim :happy:

    How can you give your partner a dutch oven without the blanket though?
  • spirit095
    spirit095 Posts: 1,017 Member
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    :huh:
  • AdieEve
    AdieEve Posts: 87 Member
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    OP is incorrect, but I think this is the study s/he was referencing: http://www.medscape.com/viewarticle/828978

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