New Diet study on the Today show this morning
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That's not what it said at all. They ate less calories than those in "low fat" group (well 30% of their calories from fat).
It was around 100 less calories/day -> 10 lbs/year -> almost exactly the difference in weight loss between the two groups.
CICO, FTW.
If the eating data is self-reported, then we may as well throw the entire study away as it is useless.
:drinker:PS: have I ever told you how much I love that avatar?
Nope. Lay it on me.0 -
They can say whatever they want, I know what works for me. *pokes counter*0
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All I know is LeBron James is cutting carbs so so am I.
LOL!!!0 -
The article debunking the study is very amusing.
Yes, not true or scientific but an amusing piece on LinkedIn0 -
That's not what it said at all. They ate less calories than those in "low fat" group (well 30% of their calories from fat).
It was around 100 less calories/day -> 10 lbs/year -> almost exactly the difference in weight loss between the two groups.
CICO, FTW.
If the eating data is self-reported, then we may as well throw the entire study away as it is useless.
:drinker:PS: have I ever told you how much I love that avatar?
Nope. Lay it on me.0 -
It was around 100 less calories/day
Even at 1 sd the variation in each group is +/- 400 calories per day, so that difference is "not significant"0 -
PS: have I ever told you how much I love that avatar?
Nope. Lay it on me.
I love your avatar!!!!!!!!!:drinker:
On an unrelated note, looks like they're trying again to make a "Griffin & Sabine" movie...0
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