Anyone want to start the 30 Day Shred with me tomorrow?

persian1981
persian1981 Posts: 33 Member
in Fitness and Exercise
I have fallen off and need to get BACK ON!! My boyfriend and i just moved in together and we all know that any distraction is a distraction and love weight is the easiest weight to gain... so with that being said, i need to get back on point again.. with a routine..Anyone want to start the 30DS with me tomorrow so that we can hold one another accountable? What better time than the beginning of the month!
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Replies

  • MEPQ44
    MEPQ44 Posts: 19 Member
    I started the 30 DS three days ago! If you want to add me please do so! Have you done 30 DS before, and if so what were your results?!
  • nickyazlan
    nickyazlan Posts: 9 Member
    I've had a bad 8 weeks and started back yesterday. I had planned to start the 30D shred tomorrow ( first time) so feel free to add me.
  • Itbeginswithyourself
    Itbeginswithyourself Posts: 287 Member
    Im on day 10 of level one tomorrow, but feel free to add me if you want. I had done the shred once before and lost acouple lbs but a ton of inches. :)
  • persian1981
    persian1981 Posts: 33 Member
    Lets do it girls!! We can help eachother. I have done it once before, but never finished it....so that is my first goal! Im looking so forward to it and glad we are all on board! Keep up the good work ladies!
  • mandymorton
    mandymorton Posts: 2 Member
    I'm new at this. What is the 30 day shred?
  • irisheyes321
    irisheyes321 Posts: 52 Member
    Hi,

    I am on day three of 30 day shred.I just noticed that theres a group starting for September.I just joined.Its great to have a ton of support to keep me motivated.I think I will need all the help I can get lol.

    And if anyone wants a buddy please free to add me the more friends the better:happy:
  • irisheyes321
    irisheyes321 Posts: 52 Member
    I'm new at this. What is the 30 day shred?

    Hi,

    Its basically three levels and consists of cardio,strength training and ab work.You can buy the dvd on amazon and ebay.It is also on

    youtube for free.I only found about it last week.I am sure someone else can explain it in more detail but if you look at the reviews it

    looks great.
  • tracied30
    tracied30 Posts: 22
    I started the 30ds this morning-level1. I would love to be held accountable with you all! :)
  • mandymorton
    mandymorton Posts: 2 Member
    Thank you Irish Eyes!
  • missyjoy6988
    missyjoy6988 Posts: 29 Member
    Ok, I know I am going to sound like an idiot here...but what is the 30 day shred? Is it a Jillian Michaels video?
  • terrimaricle
    terrimaricle Posts: 62 Member
    I don't have the 30 Day Shred, but I do have the Ripped in 30... I could still do it though for 30 days
  • terrimaricle
    terrimaricle Posts: 62 Member
    Ok, I know I am going to sound like an idiot here...but what is the 30 day shred? Is it a Jillian Michaels video?
  • terrimaricle
    terrimaricle Posts: 62 Member
    Sorry, yes that is Jillian Michaels. She is tough
  • tiggsnanny
    tiggsnanny Posts: 366 Member
    Is the 30ds a lot of jumping around, because I have balance problems due to a stroke, so i'm not too good standing on one leg or jumping lol :smile:
  • DivineInsanity
    DivineInsanity Posts: 44
    I'll join up as well! I just downloaded the video a week ago, I've been meaning to get started XD
  • elephant2mouse
    elephant2mouse Posts: 906 Member
    I started today! :)
  • sammyvan104
    sammyvan104 Posts: 4 Member
    I'm on day 6 (but started it 10 days ago). I'm in -6 days of Level 1 is the best of have done in my previous attempts. For anyone interested Jillian Michaels 30 day Shred Level one is on Amazon for $1.99 (Level 2 and 3 also $1.99 a piece). I have been doing it on my Kindle Fire. I find it really easy to pause and rewind if I rested for a few seconds and missed the start of an exercise I go back so I can start the exercise from the beginning and don't miss any reps. Would love a place to check in and report my progress.
  • pallavihnp143
    pallavihnp143 Posts: 2 Member
    Can some one please tell me what is 30ds? I would like to start one with you guys.. I want to reduce 10 lbs.Thanks
  • happyapathy
    happyapathy Posts: 44
    I started on the 1st, if you don't mind being 2 days behind me, you can friend me!
  • terrimaricle
    terrimaricle Posts: 62 Member
    Can some one please tell me what is 30ds? I would like to start one with you guys.. I want to reduce 10 lbs.Thanks

    The 30 Day Shred is a Jillian Michaels exercise DVD :-)
  • FaerieLink3
    FaerieLink3 Posts: 2 Member
    I am just wrapping up the first 10 days (been going non stop) but want to continue it through the end of September and do something new in October, so I am totally willing to do level 1 again! I can't do all the push ups yet anyway! I could use more time at level 1 =)
  • alisonmarie85
    alisonmarie85 Posts: 55 Member
    Do you need weights to do the 30 day challenge???
    How much jumping around is there? Only because I live in a house apartment, and that would suck for the person below me at 6am HAHAH.
  • marblesx5
    marblesx5 Posts: 2 Member
    Just wanted to give you all some encouragement...
    Just finished the 30 day shred yesterday, and I have lost a total of 13"
    off my body! It is a great workout program to really help you get those
    inches off. I hope that if you are considering this workout program, that you will
    give it a good try, as you will be so happy with your results!! I have also dropped a pant size
    and am close to being in the next size down from that. Do this for YOU, because YOU
    ARE worth it!!!
  • alisonmarie85
    alisonmarie85 Posts: 55 Member
    Ok... Im in! I am sending some friend requests. If anyone wants to add me, please feel free!
    LETS DO THIS!!!
  • darkbrownsuga
    darkbrownsuga Posts: 11
    I will.
  • thiswillhappen
    thiswillhappen Posts: 634 Member
    Hi all, I am planning on starting the 30 day shred next week (Tuesday). Friend me if you want a shred friend! Also - I've never done it before. Those who have - does it work!?
  • thiswillhappen
    thiswillhappen Posts: 634 Member
    Do you need weights to do the 30 day challenge???
    How much jumping around is there? Only because I live in a house apartment, and that would suck for the person below me at 6am HAHAH.

    My problem exactly! I don't want to piss off the neighbour downstairs, she is a piece of work.
  • Itbeginswithyourself
    Itbeginswithyourself Posts: 287 Member
    August 25 started level 1- finished on September 3
    Starting stats
    Weight 181
    Arms- 12 in
    Chest- 39 in
    Waist- 33 1/2 in
    Hips- 40 1/2 in
    Butt- 41 in
    Thigh- 24 in
    Calf- 16 1/2

    September 3 finished level one beginning level 2
    Weight 177.2
    Arms- 11 1/2 in (lost 1/2 in)
    Chest- 38 in (lost 1 in)
    Waist- 32 in (lost 1 1/2 in)
    Hips- 39 in (lost 1 1/2 in)
    Butt- 40 in (lost 1 in)
    Thigh- 23 1/2 in (lost 1/2 in)
    Calf- 16 in (lost 1/2 in)
  • pallavihnp143
    pallavihnp143 Posts: 2 Member
    Thank you!! will also start from tomorrow..
  • estopafan
    estopafan Posts: 1
    I finished level 1 in august but stopped for two weeks and here I am starting again. I'll probably do around 5 days of level one and 15 days of level 2, 10 for level 3. Just because I'm getting bored of level 1 tbh. Anyways, this is a newer account, I don't have many friends, so feel free to add me! ^-^

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