Anyone want to start the 30 Day Shred with me tomorrow?
persian1981
Posts: 33 Member
I have fallen off and need to get BACK ON!! My boyfriend and i just moved in together and we all know that any distraction is a distraction and love weight is the easiest weight to gain... so with that being said, i need to get back on point again.. with a routine..Anyone want to start the 30DS with me tomorrow so that we can hold one another accountable? What better time than the beginning of the month!
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Replies
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I started the 30 DS three days ago! If you want to add me please do so! Have you done 30 DS before, and if so what were your results?!0
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I've had a bad 8 weeks and started back yesterday. I had planned to start the 30D shred tomorrow ( first time) so feel free to add me.0
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Im on day 10 of level one tomorrow, but feel free to add me if you want. I had done the shred once before and lost acouple lbs but a ton of inches.0
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Lets do it girls!! We can help eachother. I have done it once before, but never finished it....so that is my first goal! Im looking so forward to it and glad we are all on board! Keep up the good work ladies!0
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I'm new at this. What is the 30 day shred?0
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Hi,
I am on day three of 30 day shred.I just noticed that theres a group starting for September.I just joined.Its great to have a ton of support to keep me motivated.I think I will need all the help I can get lol.
And if anyone wants a buddy please free to add me the more friends the better:happy:0 -
I'm new at this. What is the 30 day shred?
Hi,
Its basically three levels and consists of cardio,strength training and ab work.You can buy the dvd on amazon and ebay.It is also on
youtube for free.I only found about it last week.I am sure someone else can explain it in more detail but if you look at the reviews it
looks great.0 -
I started the 30ds this morning-level1. I would love to be held accountable with you all!0
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Thank you Irish Eyes!0
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Ok, I know I am going to sound like an idiot here...but what is the 30 day shred? Is it a Jillian Michaels video?0
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I don't have the 30 Day Shred, but I do have the Ripped in 30... I could still do it though for 30 days0
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Ok, I know I am going to sound like an idiot here...but what is the 30 day shred? Is it a Jillian Michaels video?0
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Sorry, yes that is Jillian Michaels. She is tough0
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Is the 30ds a lot of jumping around, because I have balance problems due to a stroke, so i'm not too good standing on one leg or jumping lol0
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I'll join up as well! I just downloaded the video a week ago, I've been meaning to get started XD0
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I started today!0
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I'm on day 6 (but started it 10 days ago). I'm in -6 days of Level 1 is the best of have done in my previous attempts. For anyone interested Jillian Michaels 30 day Shred Level one is on Amazon for $1.99 (Level 2 and 3 also $1.99 a piece). I have been doing it on my Kindle Fire. I find it really easy to pause and rewind if I rested for a few seconds and missed the start of an exercise I go back so I can start the exercise from the beginning and don't miss any reps. Would love a place to check in and report my progress.0
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Can some one please tell me what is 30ds? I would like to start one with you guys.. I want to reduce 10 lbs.Thanks0
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I started on the 1st, if you don't mind being 2 days behind me, you can friend me!0
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Can some one please tell me what is 30ds? I would like to start one with you guys.. I want to reduce 10 lbs.Thanks
The 30 Day Shred is a Jillian Michaels exercise DVD :-)0 -
I am just wrapping up the first 10 days (been going non stop) but want to continue it through the end of September and do something new in October, so I am totally willing to do level 1 again! I can't do all the push ups yet anyway! I could use more time at level 10
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Do you need weights to do the 30 day challenge???
How much jumping around is there? Only because I live in a house apartment, and that would suck for the person below me at 6am HAHAH.0 -
Just wanted to give you all some encouragement...
Just finished the 30 day shred yesterday, and I have lost a total of 13"
off my body! It is a great workout program to really help you get those
inches off. I hope that if you are considering this workout program, that you will
give it a good try, as you will be so happy with your results!! I have also dropped a pant size
and am close to being in the next size down from that. Do this for YOU, because YOU
ARE worth it!!!0 -
Ok... Im in! I am sending some friend requests. If anyone wants to add me, please feel free!
LETS DO THIS!!!0 -
I will.0
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Hi all, I am planning on starting the 30 day shred next week (Tuesday). Friend me if you want a shred friend! Also - I've never done it before. Those who have - does it work!?0
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Do you need weights to do the 30 day challenge???
How much jumping around is there? Only because I live in a house apartment, and that would suck for the person below me at 6am HAHAH.
My problem exactly! I don't want to piss off the neighbour downstairs, she is a piece of work.0 -
August 25 started level 1- finished on September 3
Starting stats
Weight 181
Arms- 12 in
Chest- 39 in
Waist- 33 1/2 in
Hips- 40 1/2 in
Butt- 41 in
Thigh- 24 in
Calf- 16 1/2
September 3 finished level one beginning level 2
Weight 177.2
Arms- 11 1/2 in (lost 1/2 in)
Chest- 38 in (lost 1 in)
Waist- 32 in (lost 1 1/2 in)
Hips- 39 in (lost 1 1/2 in)
Butt- 40 in (lost 1 in)
Thigh- 23 1/2 in (lost 1/2 in)
Calf- 16 in (lost 1/2 in)0 -
Thank you!! will also start from tomorrow..0
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I finished level 1 in august but stopped for two weeks and here I am starting again. I'll probably do around 5 days of level one and 15 days of level 2, 10 for level 3. Just because I'm getting bored of level 1 tbh. Anyways, this is a newer account, I don't have many friends, so feel free to add me! ^-^0
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