Need MFP Friends
kaylafrick
Posts: 4 Member
Hi!
I'm new-ish here and want a social circle for motivation.
I'm planning a trip to Ireland next year and want to get in shape so I can hike all over and not die of exhaustion! I have over 100lbs to lose and am hitting the ground running (lots of enthusiasm here).
Thanks in advance for being my friend! We got this!
Kayla
I'm new-ish here and want a social circle for motivation.
I'm planning a trip to Ireland next year and want to get in shape so I can hike all over and not die of exhaustion! I have over 100lbs to lose and am hitting the ground running (lots of enthusiasm here).
Thanks in advance for being my friend! We got this!
Kayla
0
Replies
-
add me to your list of friends- I am also all in-and 50 lbs lighter since I stated0
-
Hey girl!!! Love your post, we are definitely in the same boat with regards to having 50+ lbs to lose. I myself am starting with a small goal of 40lbs and then I'll handle the rest after that. I want to lose a total of about 100 myself. I would love to be your friend and we can definitely keep each other motivated, after all that's what MFP is all about.0
-
I'm sure you'll make your goal...always wanted to see Ireland myself:-)0
-
Hello! Feel free to add me...I'm on everyday and we can encourage each other!! Let's goooooooo..........0
-
Hello, me too! Starting today full of motivation, feel free to add0
-
Hi! A trip to Ireland certainly is motivating! You can do this! Feel free to add me!0
-
Hi! A trip to Europe is my goal with a nice visit to Ireland included! I have about 65-80 pounds that I would like to lose.
Anyone can feel free to add me.0 -
Hello!..feel free to add me, am sorta new here too0
-
I have nearly 100 pounds to lose, I'm friendly, and I'm on MFP every day. Anyone is welcome to add me.0
-
Added you.... Anyone else feel free to add me! i started in March 2014, and 6months later im 41lbs lighter! 2 months of that was diet alone as i was on crutches and couldnt move!
LETS DO THIS!!0 -
hi there feel free to add me and anybody else here too! Im focusing on a healthier more active lifestyle I ditched the *kitten* in November 2013 picked up food and lounging about put on 10 kgs... im working on changing that ive lost a definite 3 kgs over 3 months and have definition of abs coming through. we can do this !!!0
-
Feel free to add me... I had a baby in April and I have about 10lbs to go until my prepregnancy weight. I have a trip to the Dominican in December for my brother-in-law's wedding and I want to lose the 10lbs plus a bit more if possible0
-
hi ive got 98 pounds to lose and im on day 2 so add me and we can motivate each other0
-
FR sent!0
-
Feel free to add me too - that goes for anybody on here I post regularly but do try not to take myself too seriously. Life's much too short and ridiculous for that!0
-
Free Free to add me to your list! I need motivation as well0
-
Feel free to add me! I'm on a journey to lose between 60 and 80lbs.0
-
Hi!
I'm new-ish here and want a social circle for motivation.
I'm planning a trip to Ireland next year and want to get in shape so I can hike all over and not die of exhaustion! I have over 100lbs to lose and am hitting the ground running (lots of enthusiasm here).
Thanks in advance for being my friend! We got this!
Kayla
Kayla - good morning.
All you have to do is lose 1 pound. 100 times. Thats it.
Not all at once.
That kick to get it done comes from inside....
The fact you are reaching out and being honest about your struggle is a sign of growth and progress. Take comfort in that.
The difference between MFP and everything else? If you adopt the mindset that its a lifestyle change & not a diet, the rest will fall into place.
The past is done. The future will be here soon enough. Try and focus on today & today only. Its all we have to work with.
3 months ago, I weighed 312 pounds. I woulda been dead in 5 years if I hadn't made this commitment. All signs were pointing that way.
Just a few things the MFP tribe and common sense has taught me:
1) This is a thing you DO, not a definition of who you ARE. Just like laundry. Take the emotion out of it wherever possible. I cannot stress this enough.
2) My approach? This is a lifestyle change, not a diet. So there is no finite number of days that I am trying to get to. I will be logging in and logging food for the rest of my life, because:
a) This program works
b) I don't want to die young and I was headed that direction
3) Try to remember - We are the results of the choices we make every day, whether those choices are good or bad. Make as many good choices as you can, and the ship will stay steady. At the end of the day, we are the man in the mirror. We are accountable to ourselves and no one else. We can help you with getting there, but the doing is up to you. Leave rationalizing at the door, and sontinue to be honest with yourself. Its the only path to long term success
Cal tracking is considered a good choice (whether boring or not) because it tells you where you really are (just like your check register tells you your balance) - remember to be honest with yourself all the time. Ultimately, you will achieve that which you are seeking much sooner.
Knowing that plus the support I get from my MFP buds make enough difference that Ive lost 37 in 115 days without doing anything stupid. You just find what works and then hammer the crap out of it, staying in the present while doing so.
If you will stay committed to this, your MFP tribe will commit to helping. Why? Because that's what we do. And we have ALL been there.
3.5 months ago, walking was a chore.
Last weekend, I walked 6 miles. And loved it
You got this.. and we got you.
FR headed your way
Fsunami0 -
Added you and a few others too!0
-
-
Ireland is beautiful! You will love it. I have sent you a friend request. I have about 100 pounds to lose too and can need all the support I can get. You can do this!0
-
Feel free to add me!!
My family is from Ireland and I went there when I was 9 or 10. It's beautiful!!0 -
I have over 50 pounds to lose. Please feel free to add me.0
-
Add me!! I also have about 100 pounds to lose!0
-
Ive got loads to lose as well. have lost over 40lbs so far but still a long way to go. As for trips to Ireland, im from there but live in the UK, so i trip back and forward to there all the time!
Anyone want to add me feel free0 -
Im happy ot help and motivate anyone who would like it.0
-
One day at a time...Friends help; you've got this0
-
This is my third go round!!! Works every time!! Feel free everyone to add me!!0
-
Me too! Have 50 lbs to lose but need MFP freinds to motivate eachother! Add me- already sent freind request- anyone else can add me as well! We got this !!0
-
I also just started and would love to joun your circle of friends!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions