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September Walking Challenge 2014

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Replies

  • Kellykpw62
    Kellykpw62 Posts: 5
    Awesome Amanda. That is great.
  • Forest91
    Forest91 Posts: 1,203 Member
    This morning Thursday 4th September 2014 I went for a walk that lasted 1 hour and 10 minutes.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Sept. 1 - Holiday, sailing back from long weekend
    Sept. 2 - Leslie Sasone Walking + Strength - 2 miles
    Sept. 3- 7,678 - 3.0 miles
    Sept. 4- Walking 35 min. - 2 miles
  • johnRAnderson5229
    johnRAnderson5229 Posts: 6
    sounds good....im heading out for a 30 min walk right now.
  • mmdsguy
    mmdsguy Posts: 15 Member
    40 minutes this morning.
  • AmandaPantz87
    AmandaPantz87 Posts: 27 Member
    another 45 mins - 4km this morning, looking forward to another this afternoon!

    On a side note: I am finding that walking that much is putting me into a calorie deficit that I am not feeling the need to eat back. I have MFP set to 500 cal deficit already, and in the past week I have only met/surpassed it once in regards to my diet.

    If I add up the calorie deficits from both eating and exercise, I can be down 1000 cal (in a full walk to an from school, and walk home from gym day - 10km according to MFP internal calorie burn amounts for walking)

    I suppose I will have to wait and see what the scale says in a week, but I honestly do not feel weak/hungry?
  • strassenkoenigin
    strassenkoenigin Posts: 259

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  • SarahRuthRuns
    SarahRuthRuns Posts: 118 Member
    I'd like to join. I joined a walking challenge at work, 10,000 steps a day for 10 weeks, starting September 15th. I'm starting to ramp up my walking a little bit right now to get ready. There is no way I'll reach 10,000 steps a day, but I'm hoping that the motivation from co-workers participating too will help encourage me to at least increase the amount I walk.

    I walked yesterday during my lunch: 27 minutes, 1.6 miles.
  • mefitforlife9
    mefitforlife9 Posts: 1,751 Member
    Day 4 - 9/4 - walked - 20 mins... swam 30 mins.
  • AmandaPantz87
    AmandaPantz87 Posts: 27 Member
    Cumulative: 36km since Sept 1
  • lh1626
    lh1626 Posts: 241 Member
    Soooooooo happy that I just saw this!!! Please count me in......starting tomorrow!
  • MissBlunts420
    MissBlunts420 Posts: 63 Member
    9-01: 30 minutes
    9-02: 30 minutes
    9-03: 30 minutes
    9-04: 60 minutes
  • Sugarnspice1922
    Sugarnspice1922 Posts: 144 Member
    Sept 1: 4.28 miles
    Sept 2: 4.34 miles
    Sept 3: 3 Miles
    Sept 4 : 4.2 miles
  • mmdsguy
    mmdsguy Posts: 15 Member
    41 minutes....The weekend is here!
  • melaniebester
    melaniebester Posts: 33 Member
    I know I'm very late but I'd love to join in, I've never been a jogger/runner except for those times when you have a lot of pent up frustration/energy to sprint out! Walking is my go-to!

    I'll be starting tomorrow- happy for anyone to friend request my way! :)
  • strassenkoenigin
    strassenkoenigin Posts: 259
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  • tia530
    tia530 Posts: 60 Member
    Count me in; best way to move with a back injury!
  • Jonalee1977
    Jonalee1977 Posts: 415 Member
    Count me in!

    Sept. 1st -- 77 minutes; end of day Fitbit mileage: 6.17 miles
    Sept. 2nd -- 96 minutes; end of day Fitbit mileage: 7.29 miles
    Sept. 3rd -- 68 minutes walking/58 minutes hiking; end of day Fitbit mileage: 8.71 miles
    Sept. 4th -- 73 minutes; end of day Fitbit mileage: 7.34 miles
    Sept. 5th -- 61 minutes as of 2pm
  • Forest91
    Forest91 Posts: 1,203 Member
    Today I went for a 15 minute walk
  • mefitforlife9
    mefitforlife9 Posts: 1,751 Member
    Day 5 - 5 miles in 1 hr 37 mins. Up and down two extremely large hills! Also did 45 squats...
  • Forest91
    Forest91 Posts: 1,203 Member
    Today I went for a Four hour walk when I went to the shop
  • limecrush
    limecrush Posts: 23 Member
    2 miles today on treadmill incline, way too humid outside, not going out lol
  • lh1626
    lh1626 Posts: 241 Member
    Sep 6: I took yesterday off but walked for 2 hours today shopping. I eentvto put myvfitbit on but it was dead. I think it is time to get my new flex!
  • debubbie
    debubbie Posts: 767 Member
    Sep. 6th walked 4 miles picking up trash along the road. Also, did a lot of squatting, trash bag lifting, and climbing back and forth over the guard rails.
  • mefitforlife9
    mefitforlife9 Posts: 1,751 Member
    Sept 6 - 1.5 miles (treadmill) - and 40 squats. This is my "rest" day.
  • sandymayhew2014
    sandymayhew2014 Posts: 75 Member
    Sept 1 - 2.48 miles
    Sept 2 - 4.45 miles
    Sept 3 - 3.05 miles
    Sept 4 - 5.31 miles
    Sept 5 - 4.06 miles
    Sept 6 - 8.4 miles around Busch Gardens today
  • mefitforlife9
    mefitforlife9 Posts: 1,751 Member
    Day 7 - 4 miles walked, .5 swimming and 55 squats... :bigsmile:
  • AmandaPantz87
    AmandaPantz87 Posts: 27 Member
    Cumulative until today ~ 56km
  • allangirl
    allangirl Posts: 56 Member
    Challenge accepted.
  • MissBlunts420
    MissBlunts420 Posts: 63 Member
    9-01: 30 minutes
    9-02: 30 minutes
    9-03: 30 minutes
    9-04: 60 minutes
    9-05: rest
    9-06: rest
    9-07: 60 minutes

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