30 day Paleo challenge with pics.
kimmycupbb
Posts: 24 Member
Hi everyone! I recently just completed a 30 day Paleo challenge sponsored through my gym. I've only eaten strict Paleo for 30 days, which is no dairy, grains, legumes, peanuts, or processed food. I have also done Crossfit or Women's Bootcamp 3-4 times a week. I'm very happy with the results! I don't notice much difference in my stomach, but I do notice everywhere else. I had my daughter 10 months ago, and losing weight has been very hard since then. A lot of sweat and tears went into this 30 days, literally.
Here are the results!
Starting weight: 156
Current weight: 148
I've not reached my goal yet, but I'm getting closer! Good luck to everyone!
Here are the results!
Starting weight: 156
Current weight: 148
I've not reached my goal yet, but I'm getting closer! Good luck to everyone!
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Replies
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Wow I see it all over great work-you inspire me0
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Amazing, high five!0
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While you look slimmer all over, I have to say your back looks particularly transformed! Thanks for sharing and GL as you continue your journey!0
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What a huge difference in your back and butt! Great job!0
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Great results!0
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Awesome job! I'm doing the keto diet right now and am feeling amazing on it! Keep on the paleo to help your body further adjust! :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou:0
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Thanks everyone!! I'm definitely going to keep it up. Good luck to you all as well!0
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definite difference! Paleo works!0
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Nice work!0
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