How to Lose Weight Fast: A Proven 3-Step Plan That Works

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  • UsedToBeHusky
    UsedToBeHusky Posts: 15,229 Member
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    Seriously what are you bringing to the table with you "No" and "^This" ???....absolutely nothing.

    She's referring to forcing the body into a ketosis
    http://en.wikipedia.org/wiki/Ketosis

    Do some reading before you just come in with a "No" or "wrong", hope you negative *kitten* people have made yourself feel a wee bit better with your negative comments.

    Didn't you know that MFP really stands for "Mocking Fitness 'Pals'?" True story.

    Clever gifs trump science any day of the week, right?

    The people who post clever gifs generally don't use wikipedia as their source for science.


    What does that say about me? I use google as my source for clever gifs.

    You should only refer to peer-reviewed gifs. Any other gifs could just be anecdotal.
  • FunkyTobias
    FunkyTobias Posts: 1,776 Member
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    Seriously what are you bringing to the table with you "No" and "^This" ???....absolutely nothing.

    She's referring to forcing the body into a ketosis
    http://en.wikipedia.org/wiki/Ketosis

    Do some reading before you just come in with a "No" or "wrong", hope you negative *kitten* people have made yourself feel a wee bit better with your negative comments.



    Oh my golly gee, you sure learned me!

    Oh, wait, what's that? A gazillion other threads JUST like this one with responses that many of us have taken time and effort to type out to debunk this kind of shizz?

    You don't need to force your body into ketosis to lose weight. Period.

    Do you feel better now?

    Golly gee whiz, it's not shizz, it's science. It is widely accepted and known that ketosis doesn't necessarily produce weight loss. You have to have the right DNA and macros.

    No, you need to have a caloric deficit.
    There are obviously many different ways to lose weight. Ketosis is only one of them. And just because it isn't the one accepted by bro-science, doesn't mean it's nonsense.

    Once again, there is only ONE way to lose weight: caloric deficit. There are many strategies to achieve this, low-carb diets (ketogenic or otherwise) among them.

    Another of many studies supporting the way of eating.
    http://annals.org/article.aspx?articleid=1900694
    Cuz....SCIENCE.

    Been there, done that.


    https://www.linkedin.com/today/post/article/20140902121017-23027997-diet-research-stuck-in-the-stone-age?_mSplash=1

    http://examine.com/blog/is-low-carb-really-the-best-weight-loss-diet/

    http://wholehealthsource.blogspot.co.nz/2014/09/low-carbohydrate-vs-low-fat-diets-for.html#more
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    And we all know Ketosis is the end all be all of fat loss.......


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