10 day detox
Replies
-
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
That's true, if by it you mean that neither is bad in the context of a healthy and balanced diet.0 -
NO.0
-
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
That's good to hear, considering that it's fairly important that you get a certain amount of fat in your diet to help with things like hormone balance, vitamin absorption, healthy skin and nails, etc. Are you saying I get to have equal amounts of fat and sugar in my diet (not that I've ever specifically limited either, but based on your knowledge and experience I hope you can tell us how much of each to aim for.)0 -
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
0 -
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
0 -
I'm immune to good advice. It's one of the skills I picked when I chose the path of a wizard
It's a passive aggressive ability0 -
There's always smart arses on here isn't there .. If no one has nothing constructive to say please don't post in my topic
Thanks
LOL. Serious?
OP, the smarta$s comments are the constructive ones.0 -
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
Why are we limiting sugar?? Fat and Sugar are bad????? Are we back in the 80s
0 -
Op are you having an allergic reaction that you believe is food based so want to do an elimination diet to find what it is?
If not there is no reason to detox from food of any kind.0 -
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
I like sugar.0 -
Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
I like sugar.
I like everything you just posted so much0 -
I detox once a month by eating nothing but cheesecake for 10 days straight. There are so many flavors available now, you never get bored.
:flowerforyou: For those who read this and get riled up, it's sarcasm:flowerforyou:0 -
I'm immune to good advice. It's one of the skills I picked when I chose the path of a wizard
It's a passive aggressive abilityI detox once a month by eating nothing but cheesecake for 10 days straight. There are so many flavors available now, you never get bored.
:flowerforyou: For those who read this and get riled up, it's sarcasm:flowerforyou:
Then I was like... :sad:0 -
Hi guys
I need some tips and advice on the best detox diet, or things to eat drink etc to help me cleanse and lose weight in the next 10 days.
I researched Beyonce's lemon cleanse but living of lemon juice for 10 days isn't for, not is smoothies.
Any advice would be great.
Thanks
Detoxes are not needed. Your liver detoxes your body. Doing these things ofter cause more harm than good. My best advice...figure out your TDEE, your BMR, go about 20% less than your TDEE and make sure you eat more than your BMR. Drink lots of water, move your body. Give yourself TIME! Nothing worth getting is easy. Know it will be hard work, know you most likely will have set backs, struggles. Build a support group. Good Luck.0 -
I detox once a month by eating nothing but cheesecake for 10 days straight. There are so many flavors available now, you never get bored.
:flowerforyou: For those who read this and get riled up, it's sarcasm:flowerforyou:
Oh, I'm getting riled up. .... if you know what I mean
0 -
Hi guys
I need some tips and advice on the best detox diet, or things to eat drink etc to help me cleanse and lose weight in the next 10 days.
I researched Beyonce's lemon cleanse but living of lemon juice for 10 days isn't for, not is smoothies.
Any advice would be great.
Thanks
Name one toxin that you're getting rid of.0 -
Where ya going in vacation?0
-
There's always smart arses on here isn't there .. If no one has nothing constructive to say please don't post in my topic
Thanks
Those 3 responses were probably the most constructive advice you could receive on the matter. Especially the one with the link.Whatever you do just try to limit the amount of sugar you are intaking. Sugar is just as bad as fat.
Yeah... solid first post.0 -
*queuing up for the next "mean people" thread*0
-
Cleanse Zen:
The journey of 1,000 pounds begins with a single *kitten*.0 -
There's always smart arses on here isn't there .. If no one has nothing constructive to say please don't post in my topic
Thanks
Here's something constructive: Don't waste your time, money, and effort on a cleanse as they are universally bull****.0 -
Cleanses are just so full of nope.
0 -
I wonder if OP will come back to read all this wonderful advice. If she does, I'll eat my shoe.0
-
I wonder if OP will come back to read all this wonderful advice. If she does, I'll eat my shoe.
Which toxins does that cleanse?0 -
Instead of a stereotypical "detox" you could try eating super clean for 10 days.
About a year ago I decided to eat only vegetables and lean protein for two weeks. It helped me realize that I don't really need all the sugary, oily garbage I thought I craved. After the two weeks were up, I ate whatever I wanted again, but I found that I didn't want a lot of the crap I used to want. It helped me reset my relationship with food - sort of a mental detox I guess.
Also I lost a fair amount of weight in those two weeks so that didn't hurt
Just a possible healthier alternative to living on fruit juice for a week and a half.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions