Myth or Fact? Simple Math: 3500 calories = one pound? Eat

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  DamePiglet Posts: 3,730 Member

  August 2014

  I heard a lot of people might be converging on this old thread soon, so thought I'd stake out a spot now.

  
  I didn't get the memo.
  
  Or did I???

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  lhippen Posts: 16 Member

  August 2014

  This explains a great deal of the weird, uneven weight-loss patterns I have experienced. I wish I had found this a couple of months ago. Thank you.

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  helenarriaza Posts: 517 Member

  August 2014

  bump

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  Kitship Posts: 579 Member

  August 2014

  Wow, how do I petition to have this stickied?
  
  Great post. A plethora of very useful information!

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  mkramarz Posts: 47 Member

  September 2014

  OMG excellent post... I thought I was pretty informed about weight/calories etc... but I learned a LOT! Now hopefully I can put it to practice

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  ccbulldog83 Posts: 25 Member

  September 2014

  Great information...I'm so glad you posted this :flowerforyou: thank you!

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  jmalbertky Posts: 1

  October 2014

  Wow plagiarize much. And by much I mean the ENTIRE post. http://www.fitwatch.com/weight-loss/3500-calories-to-lose-a-pound-is-this-formula-all-wrong-237.html

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