PR deadlift 4 plates!
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![muskeltea](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ef56/d1aa/0ee1/b047/8489/b30b/d35a/02837df67d975254af32f7751eaf053a7652.jpg)
muskeltea
Posts: 9 Member
Sup guys,
Training for my first PL meet in October and managed to pull a 405 on a training day!
https://www.youtube.com/watch?v=xYbcNq6hePs
Also, if your bored would appreciate it if you could check out my channel for more vids~
Training for my first PL meet in October and managed to pull a 405 on a training day!
![](https://img.youtube.com/vi/xYbcNq6hePs/0.jpg)
Also, if your bored would appreciate it if you could check out my channel for more vids~
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Replies
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YAY YAY YAY YAY YAY
CONGRATS!!!
That's awesome.
I'm chasing 3 plates right now- humph- # the struggle is real.
I'll check video's later- I can't look at them now though!!!0 -
Lol, weird video. Cool though.
I pulled 205 yesterday and was excited at how close I am to 2 plates.When I am at 2 plates I'll be pulling 1.5x my body weight.
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Dang you guys so strong good motivation for me. what are you guys training for?0
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I cannot wait until I am pulling 2 plates... I am at 215 1RM... so almost there, I might try next DL sesh.0
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Dang you guys so strong good motivation for me. what are you guys training for?
To be sexy as eff.0 -
NIce.
I train because I love weight training.0 -
Dang you guys so strong good motivation for me. what are you guys training for?
My job is to be full time awesome- I'm mostly over used- under valued- and certainly not paid enough- but I feel it's a really important job that SOMEONE has to do- so I stepped up to do it- but honestly the training is rigorous- you can't slack- not surprised so many people pass on the job.0 -
nice pull!
your enthusiasm and asian-ness reminds me of frank yang's video:https://www.youtube.com/watch?v=Eh-LFQRICR4
congrats on the PR!
train hard!0 -
I just really like bikinis.0
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Dang you guys so strong good motivation for me. what are you guys training for?
To be sexy as eff.
Ditto!0 -
Super...man!
Excellent...congrats!
Hey...what about starting a blog so we can watch your progress? I've always wondered what a PL eats...and how you train...0 -
Watched the video...nice lift!0
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I only pull 2 plates x 5 at the moment which is 1.73 x bw. I so want to get to 2 x bw and I would be overjoyed if I could get to 3 plates. Well done!0
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Congrats dude. For your weight that is pretty amazing and a very strong lift.0
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Sup guys,
Training for my first PL meet in October and managed to pull a 405 on a training day!https://www.youtube.com/watch?v=xYbcNq6hePs
Also, if your bored would appreciate it if you could check out my channel for more vids~
Kick *kitten* good job man, working my way up can't wait to get there.0 -
Kick *kitten*! Hoping for some magic to pull that on the platform on Sunday!0
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Very nice work for your weight class. Very nice indeed. Good job, OP!0
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Good work!
Looks like you had a bit more in ya. Next time try 425.0 -
t-t-t thanks guys~ really motivates me to make more vids, Maybe I can start posting my workout/diet vlog's here for you guys to see.hope to total a 950 for the 10/11 meet. and long term goal would be 10x bodyweight... follow me on my youtube journey~~0
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