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HIt My Original Goal Today!!

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Replies

  • ChristineCherry20
    ChristineCherry20 Posts: 6 Member
    :heart:
  • That's awesome! I always have trouble sticking to things like this. super motivating. thank you! hope you're doing well!:smile:
  • That's great but I am very discouraged. I have been on so many diets and the most resent one is the Dukan diet lost 5 pounds and have been on it for 3 weeks. That's it! My friend has been on it for 5 weeks and lost 19 pounds. I can't seem to lose fast never did. I'm 54 years old in menopause and not a big eater. So following this diet doesn't seem to do a dam thing for me. My question here is can I eat anything I want but stay within my calorie goal and still lose weight?
  • ChristineCherry20
    ChristineCherry20 Posts: 6 Member
    My fitness pal
  • sknlive316
    sknlive316 Posts: 1 Member
    amazing, i just got inspired by you!!!
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