What's in your lunch box for lunch and snack

Every weekend I make a recipe and divide it into portions for my lunch during the week. This week I made a vegan lentil "meatloaf". So I've been packing that for lunch along with some fresh veggies (carrots, celery, cucumber) and some cottage cheese. For snack i'll usually pack some almonds, and apple, or have an energy bar with me if I head to the gym after work/class before dinner!

Smoked Salmon, Cream Cheese and Cucumber. No snack, don't need it.

I make a batch of soup on the weekend and that's my lunch for the week with a bread roll - this week it's red capsicum and LSA. Snacks are carrots, cheese, apple, rice crackers and yoghurt.

Lunch: 1/2 cup brown rice, 4oz of chicken breast with Frank's buffalo sauce, broccoli stir fry veggie mix. One Skinny cow milk chocolate wafer.

Snack: Greek yogurt for morning snack & protein bar for the afternoon.

Today was 3 small homemade corn tortillas with 4 oz of ground turkey dressed with romaine, cilantro, onions, and salsa. 375 calories. Snack was a granny smith apple.

Smoothie - I drink some for snack and some for lunch.
Today was orange juice, greek yogurt, banana, skim milk powder, blackberries, ice.

Lunch:

4 Slices of Weight Watchers bread
4 slices of Turkey breast (Deli)
2 Tablespoons of Miracle Whip

Snacks:
1 Banana
1 Activia Greek Yogurt
1 Fiber One bar
1 24g bag of baked lays chips

At 10AM I have a Fiber One and the Baked Lays
Lunch I'll have my Sandwiches
At 2PM I'll have my Yogurt and Banana

And I'll drink 3L(12 Cups) of water during my work day.

Breakfast
boiled egg
1/2 cup of plain mashed sweet potato

Lunch
grilled chicken
mixed veggies

snacks
granny smith apple
blackberries

That's for making me hunger with what everyone is bringing!!

Mid morning snack - 1/2 cup of banana chips
Lunch - 6oz seasoned chicken breast, a Roma tomato & a heap of mixed veggies
Mid afternoon snack - Nutribullet smoothie consisting of 1/4 cup of dry oats, 2 cups spinach, 1/2 cup 1%milk, 1 tbsp peanut butter (it kills me to measure out peanut butter -it should be its own food group )

Bump

Morning Snack
Special K - Blueberry Cereal Bar
My Essentials/Hannaford Brand - Non Fat Yogurt-Blueberry, 1 container
Celestial Seasonings - Cinnamon Apple Spice Tea, 1 tea bag
180 Calories

Lunch "Pizza" No sauce, I am allergic to tomatoes. Quick spray of pam, sprinkle of Italian seasoning, garlic powder, salt and pepper on roll-up tosted in toaster oven for 3-5 minutes until crispy, chop up mushrooms, and spinach, mix with cheese cover roll up, toast for another 5 minutes. (SOOO Stinking good. I wish I could have diced tomatoes on it, Would definitely take it over the top!)

whole wheat roll-up - whole grain , 1 wrap
My Essentials - Natural Low Moisture Part-Skim Mozzarella Fancy Shredded Cheese, 1/4 Cup (28g)
Jello Sugar Free - Lemon Lime, 1 snack
Mushrooms - Raw, 28.0 g
Spinach - Raw, 28.0 g
Dr. Pepper - Diet Dr Pepper, 12 oz
222 Calories

Afternoon Snack
Frigo Cheeseheads - Light String Cheese, 1 Piece (24g)
Grapes - Raw, 85.0 g
Earl Grey Tea bag
107 Calories

Lunch: spinach salad with egg and musrooms. Chicken breast

snack Beef Jerky

I eat almost the same thing for lunch every day at work. a low cal tv dinner and an apple. Today it's some Margherita chicken balsamic healthy choice thing and a gala apple. I'll eat a banana after I go to the gym around 4:30.

I have 2 kids under 4 and while I eat pretty clean outside of work and on the weekends I need something that doesn't require thought or I'm eating out for lunch. We have fabulous restaurants near my work. I'd probably eat indian food like every day without the frozen meal.

I graze throughout the day, but by the time dinner rolls around i'll usually have eaten 2 hard boiled eggs, 2oz of reduced fat cheese, a quest bar and some cherry tomatoes or other type of veggie