Is MFP a breeding gound for eating disorders
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I do feel like this site can be a breeding ground for FEAR of eating disorders. There are a lot of adults willing to give out exaggerated info ("1200 is dangerous!" "Not eating back is dangerous!"), thinking it'll fend off ED in others somehow. Or maybe they really believe that moderate-deep calorie deficits cause ED.0 -
Every day there is a least one post from someone who is struggling with their relationship with food.
I know that mfp 'promotes' healthly eating [&] that posts which promote unhealthy eating are banned but the tools that we all use here food diaries, progress charts, congratulating people on loses etc, could also be used as tools for people with eating disorders and it's really sad.
The difference between me & someone who's anorexic is not the tools on MFP, it's something in that person's brain that's gone haywire.
Tools can be used for good or bad; the decision is made by the person using it.
I can use a pistol to stop someone from killing me, or a criminal can use a pistol to murder children at a school.
And no, they do not ban posts which promote unhealthy eating. There's a group dedicated to promoting binge eating, and that's allowed to exist.0 -
I have an eating disorder and I use this site. It helps me control it to an extent. When I want to go on a binge I look at my diary, at the little numbers turning red on the bottom when I try to squeeze more stuff in. I have to think about the mindless eating I'm about to do and I change focus to trying to stay on track.
I haven't binged once since joining MFP back in August. My therapist is very proud when we go over my food diary.0 -
This is silly. Tracking cals and macros and burns don't create eating disorders... mental health issues do.0
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The blame game.....*rolling eyes*0
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Every day there is a least one post from someone who is struggling with their relationship with food.
I know that mfp 'promotes' healthly eating [&] that posts which promote unhealthy eating are banned but the tools that we all use here food diaries, progress charts, congratulating people on loses etc, could also be used as tools for people with eating disorders and it's really sad.
The difference between me & someone who's anorexic is not the tools on MFP, it's something in that person's brain that's gone haywire.
Tools can be used for good or bad; the decision is made by the person using it.
I can use a pistol to stop someone from killing me, or a criminal can use a pistol to murder children at a school.
And no, they do not ban posts which promote unhealthy eating. There's a group dedicated to promoting binge eating, and that's allowed to exist.
Very well put. This is exactly what I meant about mental illness: there is something in the individual's brain that is different (lots of interesting research on the brains of those with Anorexia Nervosa and how they respond very differently to calorie restriction when compared to those without AN, for instance).
I had no idea there was a group promoting binge eating. Binge eating is such a painful way to deal with life (been there). It makes me sad to know that it is being promoted.0 -
MFP encourages calorie counting which can be abused in many, many ways, not just by encouraging eating disorders... I mean it can be dangerous for uninformed people to build their diets around a preset numeric barrier, because you can still meet your energy requirements while eating unhealthy.
There is a difference between 300 calories of McDonald's fries and 300 calories of let's say.. oatmeal. A difference that some people do not care to know about.0 -
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Every day there is a least one post from someone who is struggling with their relationship with food.
I know that mfp 'promotes' healthly eating [&] that posts which promote unhealthy eating are banned but the tools that we all use here food diaries, progress charts, congratulating people on loses etc, could also be used as tools for people with eating disorders and it's really sad.
The difference between me & someone who's anorexic is not the tools on MFP, it's something in that person's brain that's gone haywire.
Tools can be used for good or bad; the decision is made by the person using it.
I can use a pistol to stop someone from killing me, or a criminal can use a pistol to murder children at a school.
And no, they do not ban posts which promote unhealthy eating. There's a group dedicated to promoting binge eating, and that's allowed to exist.
I don't think this is correct. I have flagged posts and users before, and they take those posts down. The mods may not know about the group. I don't think they would allow that. I do believe it's part of the rules of this site that they only allow heathy behavior.
This. Also what group promotes binge eating? Don't say the people who decided to eat all there calories at once which some people do in one or two meals then intermittent fasting.0 -
Every day there is a least one post from someone who is struggling with their relationship with food.
I know that mfp 'promotes' healthly eating that posts which promote unhealthy eating are banned but the tools that we all use here food diaries, progress charts, congratulating people on loses etc, could also be used as tools for people with eating disorders and it's really sad.
People whose EDs make them fat can talk all day long about how they weigh 225 and ate 6,000 calories that day and the post will be met with sympathetic advice. Say, "I'm an emotional eater" and you'll get a bunch of Me Toos. Say, "I had a bad day and ate double my allotted calories and you'll hear, "Oh, you poor thing. Life happens." But say that you never break 1.000 and watch the crap hit the fan.
It's only the people whose unhealthy relationship with food makes them skinny that can't discuss it. If your ED makes you fat, you're good to go.
You can encourage others to have an Overeat Day, to ignore sodium levels until they develop a cardiovascular problem, to eat junk food...you can encourage any unhealthy thing you like, as long as it isn't under-eating.
Adding: I do not believe that MFP made anyone fat or will make anyone too skinny. If someone uses the boards to console themselves about their overeating or uses the calorie counter to make sure they don't go over 300 calories today, that is their own issue and not MFP's fault.0 -
I've struggled with bulimia and anorexia for 7 years now. MFP actually helps me (along with therapy) to control it. Logging and being accountable for what I eat helps me prevent binges. It has also helped me realize that I can eat a healthy, well rounded, 1400 calorie a day diet and not be terrified that I'll gain weight. I've stayed in the same healthy weight range (125-135) for about 3 years now.0
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There are a lot of adults willing to give out exaggerated info ("1200 is dangerous!" "Not eating back is dangerous!"), thinking it'll fend off ED in others somehow. Or maybe they really believe that moderate-deep calorie deficits cause ED.
In fact, health professionals & researchers have said it's the minimum an average-size adult should eat unless under the supervision of a doctor (VLCD).
(For example, in the 2010 dietary guidelines for Americans, they list 1200 cal as adequate for a 3-4 year old child.)
http://health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdfHow about people who delete others with ED on MFP? Nice support and motivation right
I don't need the drama.
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There's a group dedicated to promoting binge eating, and that's allowed to exist.
I don't think this is correct. I have flagged posts and users before, and they take those posts down. The mods may not know about the group. I don't think they would allow that. I do believe it's part of the rules of this site that they only allow heathy behavior.0 -
I don't think it breeds it. Actually in the posts where it seems that the writer is struggled with an eating disorder fellow members have been there to support and encourage the need for help with what they are going through.0
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It's been said already but I thought I'd add my two cents, for what it's worth.
No, it doesn't breed EDs. In my experiences the first time I joined, I got obsessive and crazy and while I lost 45lbs in three months I was eating like 1300calories a day (I'm 6' btw and that was crazy low) because I hated the red numbers...that had nothing to do with the site, though, and everything to do with my propensity for obsession, anxiety, and a bad relationship with food my entire life. I'm back, and losing slower than I was before, but learning everyday and MFP helps me with that.0 -
Unless someone is very short (so that 120 is a healthy weight) 1200 is not a reasonable calorie goal.
Except they say this to people who ARE that short. I'm 5'3". I'm regularly quite full on about 1,000-1,200 calories (I have days that are exceptions). 120 is a perfectly reasonable weight for me.
Most long-time members would tell me I'm not eating enough.0 -
And no, they do not ban posts which promote unhealthy eating. There's a group dedicated to promoting binge eating, and that's allowed to exist.
Yes, MFP bans such posts, threads, and groups. If you know of such a group then you should report it.0 -
(For example, in the 2010 dietary guidelines for Americans, they list 1200 cal as adequate for a 3-4 year old child.)
http://health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf
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You do realize that the calorie recommendation for a 3-4 year old child has very little to do with their height and weight and a lot more to do with the fact that they are constantly growing, and it takes a lot of energy for the body to build itself up at such a pace.
I eat around 1100 -1400 (recently, closer to 1200) and my strength is increasing. I'm not losing muscle (at least not enough to prevent my gains in strength, if any loss is occurring at all). I am significantly stronger than I was before. Though, I am working on building different, much smaller muscles than those worked in standard lifting sessions (I do pilates, and believe me, this is the strongest and most flexible I have ever been, and I used to lift weights aka different strokes for different folks). Granted, I eat mostly nutrient-rich foods and get a decent amount of protein everyday. But, I'm not saying what works for me will work for others. Not at all. One size never truly fits all.0 -
Unless someone is very short (so that 120 is a healthy weight) 1200 is not a reasonable calorie goal.
Except they say this to people who ARE that short. I'm 5'3". I'm regularly quite full on about 1,000-1,200 calories (I have days that are exceptions). 120 is a perfectly reasonable weight for me.
Most long-time members would tell me I'm not eating enough.
ETA: plenty for weight loss, i mean.0 -
Any program that deals with food ideals, preferences etc are a breading ground for people that already have a poor relationship with food, whether any of these initially promote an eating disorder, I would imagine it's possible. For example over 50% who have a verified eating disorder have at one time or another considered themselves vegan, but veganism is not to blame anymore than MFP is.0
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There are a lot of adults willing to give out exaggerated info ("1200 is dangerous!" "Not eating back is dangerous!"), thinking it'll fend off ED in others somehow. Or maybe they really believe that moderate-deep calorie deficits cause ED.
In fact, health professionals & researchers have said it's the minimum an average-size adult should eat unless under the supervision of a doctor (VLCD).
(For example, in the 2010 dietary guidelines for Americans, they list 1200 cal as adequate for a 3-4 year old child.)
http://health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf0 -
How about people who delete others with ED on MFP? Nice support and motivation right. They will get help from someone else.
I have deleted people with ED who have no intention of recovery. I've had an ED and I've conquered it. I'm happy to help people who are serious about getting better, but it's not my job to support and motivate everyone, including those intent on harming themselves. It's not anyone's job, really.
People use MFP for a variety of different reasons. Remember that.0 -
Every day there is a least one post from someone who is struggling with their relationship with food.
I know that mfp 'promotes' healthly eating that posts which promote unhealthy eating a banned but the tools that we all use here food diaries, progress charts, congratulating people on loses etc, could also be used as tools for people with eating disorders and it's really sad.
That's an awful thing to say, being aware of nutrition/calories and logging it does not cause eating disorders. The same way eating everyday doesn't encourage you to become fat.There are a lot of healthy resources here, just because some people uses them to facillitate their ED's does not make it a 'breeding ground for eating disorders'
Eating disorders are a mental health condition, does watching sad movies cause clinical depression?
+1
This is excellent.0 -
i've had eating disorder issues for better than half my life. i know it's all in my head.
that being said, any tool can be abused. i get obsessive about logging my food, to the point of not wanting to eat something if i can't log it. i get obsessive about staying under my threshhold. i'm constantly dancing with that line between keeping myself healthy and just breaking free from the shackles of having to eat, because the ultimate in "just eat less" and CICO is not eating anything at all, right? and i won't be worthy of eating if i'm fat, that priviledge only goes to those who are thin and perfect, right?
yes, this is the *bleep* i deal with. and damn if a lot of people here on MFP don't run over my triggers with mack trucks at times.
the only breeding ground for eating disorders is the human mind. it wouldn't matter if they were here or any other diet-tool website, someone who has an eating disorder has to figure out how to deal with that first, then utilize whatever tools they choose to work with. but you don't get to blame the cart for the horse who draws it.0 -
It can be, yes. It has the potential to create an obsession with calories and food intake. There are lots of people on here who have eating disorders that are fueled by the sense of control the site offers. I'm not bashing the site, but it's an unfortunate reality.
Edit: That being said, MFP seems to make an effort at closing accounts because of this.0 -
Every day there is a least one post from someone who is struggling with their relationship with food.
I know that mfp 'promotes' healthly eating that posts which promote unhealthy eating are banned but the tools that we all use here food diaries, progress charts, congratulating people on loses etc, could also be used as tools for people with eating disorders and it's really sad.0 -
It can be, yes. It has the potential to create an obsession with calories and food intake. There are lots of people on here who have eating disorders that are fueled by the sense of control the site offers. I'm not bashing the site, but it's an unfortunate reality.
Edit: That being said, MFP seems to make an effort at closing accounts because of this.
But that doesn't mean it's a breeding ground. Breeding ground implies causation. Eating disorders are mental health disorders that will exist with or without MFP.
But, yes, the site does provide a tool to exercise the control disorder.0 -
Depends on the person.
Personally it helps me know what is correct portions. Growing up i never had to worry, but as i age oh i need to be aware. My grandmother was and always a food pusher. I married in to a large family that food was the event. Divorced that family married italian family who cook and bake and went back up.. so as I personally was unhappy i new i had to make a chagne to be healthy. I have shared what i learn with family and we are all healiter because of it.0 -
ED's have been around for longer than the internets have been around so I don't get how one would blame a tool like this, or blame chat rooms when ED's are a mental disease. I had friends who battled ED's when we were in junior high nearly 20 years ago, and they didn't get have them because they were logging foods on MFP or hanging out in pro-ana chat rooms.0
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