I am full--breakfast today

trm68
trm68 Posts: 55 Member
in Food and Nutrition
Generic - Peel on An Apple , 1/4 cup 12 0 0 0 0

Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 5 116

Sugar - Sugar Granulated, 2 g 8 0 0 0 0

Coffee Mate - Dry Creamer, 1 Tsp 10 0 1 0 0

Dole - Bananas, 1 Banana 110 1 0 1 422

Kroger Oats - 100% Whole Grain Oats - Old Fashioned, 1 cups 300 12 5 0 0

Add Food Quick Tools 442 13 6 6 538
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Replies

  • randomtai
    randomtai Posts: 9,003 Member
    :huh:
  • JoRocka
    JoRocka Posts: 17,525 Member
    and?

    I'm typically full after I eat 400 calories as well- but it's only 915- you'll be hungry later.

    I don't understand the point- is there a question?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    If I ate 884 calories I would be as well.
  • leomom72
    leomom72 Posts: 1,797 Member
    If I ate 884 calories I would be as well.
    it only adds up to 442..sorry, that was bothering me:wink:
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  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    What about the protein?

    My typical breakfast (about 573 calories and 55 grams of protein with 9 grams of fiber):

    3 large eggs
    1 cup of egg whites
    1 slice of provolone cheese
    Coffee
    2 tablespoons of creamer
    1 high fiber tortilla

    Of course, this morning I went to Chick Fil A and had a spicy chicken and egg bagel.
  • ValGogo
    ValGogo Posts: 2,168 Member
    If I ate 884 calories I would be as well.
    it only adds up to 442..sorry, that was bothering me:wink:

    LOL, me too. :flowerforyou: for both of you
  • ValGogo
    ValGogo Posts: 2,168 Member
    I had 5 ounces of roast chicken meat and some yummy fava bean salad from the middle eastern place in Astoria.

    I like having dinner for breakfast and breakfast any time of the day.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
    I didn't have any breakfast yet:(
    Could I still be full from yesterday?
  • eklavon84
    eklavon84 Posts: 9 Member
    I wasn't hungry and was trying a new workout, so all I had was a gogo squeeze applesauce packet(60 little calories) but gotta fry some bacon up for the boyfriends burgers tonight so Ill probably add 2 slices off bacon and 2 egg beater eggs, appox250 more calories.
  • DavPul
    DavPul Posts: 61,406 Member
    good to know.

    thanks for sharing OP.

    i will now return to my original programming
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    Where the protein and fat? That would not keep me satisfied for long... well the caffeine might help. I'm glad it works for you though!
  • Smaya29
    Smaya29 Posts: 106 Member
    I usually drink a glass of Vega protien smoothie and have a hard boiled egg with a slice of 100% whole wheat and quinoa bread. Keeps me full for 3 hrs or I just cook five tablespoons of quinoa with a sachet of instant banana nut oat cereal and polish it off with 3 tbsp of plain 0% yogurt .
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    I don't get it.
  • Alluminati
    Alluminati Posts: 6,208 Member
    good to know.

    thanks for sharing OP.

    i will now return to my original programming
    Lmao
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    The forums aren't a food diary.

    Are we now all going to post about what we ate today?
    I'm about to demolish a buffalo chicken salad.
  • cnadiger
    cnadiger Posts: 168 Member
    What about the protein?

    My typical breakfast (about 573 calories and 55 grams of protein with 9 grams of fiber):

    3 large eggs
    1 cup of egg whites
    1 slice of provolone cheese
    Coffee
    2 tablespoons of creamer
    1 high fiber tortilla

    Of course, this morning I went to Chick Fil A and had a spicy chicken and egg bagel.

    MMMMMMM...Chik-fil-a :love:
  • fatcity66
    fatcity66 Posts: 1,544 Member
    Generic - Peel on An Apple , 1/4 cup 12 0 0 0 0

    Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 5 116

    Sugar - Sugar Granulated, 2 g 8 0 0 0 0

    Coffee Mate - Dry Creamer, 1 Tsp 10 0 1 0 0

    Dole - Bananas, 1 Banana 110 1 0 1 422

    Kroger Oats - 100% Whole Grain Oats - Old Fashioned, 1 cups 300 12 5 0 0

    Add Food Quick Tools 442 13 6 6 538

    You ate the apple peel, but not the apple??

    Are you doing the Skin Deep diet from Bob's Burgers?
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Generic - Peel on An Apple , 1/4 cup 12 0 0 0 0

    Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0 0 5 116

    Sugar - Sugar Granulated, 2 g 8 0 0 0 0

    Coffee Mate - Dry Creamer, 1 Tsp 10 0 1 0 0

    Dole - Bananas, 1 Banana 110 1 0 1 422

    Kroger Oats - 100% Whole Grain Oats - Old Fashioned, 1 cups 300 12 5 0 0

    Add Food Quick Tools 442 13 6 6 538

    You ate the apple peel, but not the apple??

    Are you doing the Skin Deep diet from Bob's Burgers?

    Whatever works, Teddy. Don't judge!
  • JustAnotherGirlSuzanne
    JustAnotherGirlSuzanne Posts: 932 Member
    I had 1 cup of cereal with 2% milk and a protein smoothie. 496 calories. It's been 6 hours and I'm just about ready for lunch. Although I did just workout... and I'm never hungry after I workout.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    :huh: Um... Apple peel? What about the apple? Why just the peel? :noway: What kind of breakfast is this? How can you be full with apple peel? (Yeah, I know, he ate other foods.) I can't wrap my brain around apple peel. Let me go enjoy my pancakes and milk now. :bigsmile:
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    :huh: Um... Apple peel? What about the apple? Why just the peel? :noway: What kind of breakfast is this? How can you be full with apple peel? (Yeah, I know, he ate other foods.) I can't wrap my brain around apple peel. Let me go enjoy my pancakes and milk now. :bigsmile:

    Pretty sure they meant they ate the apple with the peel still on it.
  • bikergirlalex
    bikergirlalex Posts: 34
    If I ate 884 calories I would be as well.
    it only adds up to 442..sorry, that was bothering me:wink:

    I think you've also gotta add the Quick Calorie Tool. Which was 442,:smile: so that'd be 884. Right? :tongue:
  • Tydeclare44
    Tydeclare44 Posts: 572 Member
    Well, to make the most of a strange post:

    Coffee w. 2 TBSN coconut oil
    40g of cheddar cheese
    Pepperoni
  • MamaRiss
    MamaRiss Posts: 481 Member
    I skipped breakfast to have a cheeseburger for early lunch, and Payday for a snack. Totally worth it.
  • leomom72
    leomom72 Posts: 1,797 Member
    If I ate 884 calories I would be as well.
    it only adds up to 442..sorry, that was bothering me:wink:

    I think you've also gotta add the Quick Calorie Tool. Which was 442,:smile: so that'd be 884. Right? :tongue:
    yeah, you are right..i thought that was just the totals of everything..:laugh: :laugh: :laugh: :laugh:
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  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    I don't get it.

    Neither does OP.
  • psych101
    psych101 Posts: 1,842 Member
    Do you ever eat breakfast and then afterward say "Why did I put that stuff in my stomach? I'm not even hungry!"


    Habit?
    Here I'll finish the sentence for you.......

    Go read Hagan's nonsense filled book.

    I see you've played this game before...

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