Goodbye fat, hello wrinkles :-(
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I'm not so crazy about the texture of the skin on my face now that I've lost.0
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I'm there too. :grumble:0
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Drink lots of water
Start taking:
Grape Seed Extract
Vitamin E
Biotin
Omega 3-6-9
Massage and moisturise your skin. You can use your same Vitamin E gel pills to moisturise your skin and make it younger and firmer looking.0 -
Google "Jack Lalanne face exercises." Should be a series of them on YouTube. They will help shape up the muscles in your face, and help tighten up the skin. 2 ways to tighten up loose skin, fill the space with muscle, or fill the space with fat.
Of course, if you lose weight slow enough, skin is elastic, and will have the ability to shrink along with the loss. Loose skin usually means you are losing too fast. Eventually it will catch up, but it take a few years.0 -
Wear them of pride. They are the sign of your battle with fat and your victory.0
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I am trying out yoga for eyes,hope it helps0
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Exact same thing happened with me. I lost 20 lbs in the last year. Just did the Warrior Dash and then took some new family photos. Was shocked when I saw the photos. Yea, wrinkles all over my face. I look 10 years older. I wanted to cry. I look older than my husband, who is 2 year's older than me. I went from looking 37, to 47. Joy. So glad I worked so hard to get fit (still working on toning and all that) and now I look old. Depressing. So depressing.
:sad: :sick: :grumble:0
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