Looking for friends on Keto! :D
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I am going to start soon as well but gotta get the carbs eaten...hate wasting. Feel free to add me . I need buddies.0
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I'm 2 weeks in and doing well. I'm feeling pretty awesome too. I'm also interested in sharing recipes and getting advice as well as making new friends! Please feel free to add me!0
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Hey all, I'm also new to keto - been 3 days so far! I'm super tired at the moment but otherwise doing well. Feel free to add me.0
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Hey all, I'm also new to keto - been 3 days so far! I'm super tired at the moment but otherwise doing well. Feel free to add me.
Are you getting enough fat in your diet? I've heard of someone being tired from keto and increasing fat helped.
Or then it could be keto flu - check that you're getting enough sodium, potassium, and magnesium.0 -
I'm new to Keto as well! Excited to get going with this!0
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I'm doing vegetarian Keto and it's been working well so far (about a week or so), feel free to add me!0
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Hi, I'm new to keto, just about to try for second time0
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Hi everyone. I'm also beginning Keto. I just learned I am insulin resistant so I have to eat low carb, might as well burn off some of this stored fat while i'm at it, right? Feel free to add me.0
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I've been doing a keto diet since May and have gotten really great results. Sticking to it through the last 15 pounds!!0
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4 weeks on Keto (2 years Paleo) would love some fellow Keto peeps as friends. Please add!0
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10 days in, feel free to add me tocheck out my food diary.0
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Been in and out, taking it one day at a time! Day 5! Feel free to add!0
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How are you doing Keto Vegetarian?0
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Hi, I'm new to keto would love to have some buddies:) Please feel free to add me.0
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Meeeeeeeeee!! :bigsmile:0
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KO for 4 months and lost 47lbs.
About the net carbs script, see if this does it.
http://www.myfitnesspal.com/topics/show/1021434-net-carbs-script?page=20 -
Consider joining our group:
http://www.myfitnesspal.com/groups/home/23697-100-days-to-2015-challenge
You may find members with similar interest.0 -
How are you doing Keto Vegetarian?
It's a bit more restricted in food choices, but seafood and eggs are good low-carb choices (unless you're very strict or vegan, which I'm not) and things like cottage cheese, cheese, halloumi, and tofu are also part of my diet.0 -
I'm new, just started on MFP and Keto. The more friends the better!
:flowerforyou:0 -
I've also started LCHF/Keto a week ago. Anyone can feel free to add me0
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New to Keto... and this community, so def in look for friend hello0
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Me too... add me! :-)0
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