3 years of dedication and 315 pounds lost.

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  • pattydi
    pattydi Posts: 55 Member
    I love you buddy! Its been a complete pleasure getting to know you as we share in this journey together! You are amazing! I'm so proud to call you my friend! ???????????????? you are a superstar!
  • JoanneLynn
    JoanneLynn Posts: 156 Member
    Congrats! You're a superstar ☆! Yes, it's 100% mental, 80% diet, and 20% exercise.
  • HappyPoet
    HappyPoet Posts: 24
    Major Hero! Thanks bro for posting this. Thanks for being my friend!
  • TT64
    TT64 Posts: 115 Member
    You have no idea how proud of you I am, my always awesome friend! Knowing you here for a year and a half now has had me watch your transformation month by month....and to love being part of your friends group! You know what I think of you already, but these pictures have me so thrilled for you and your 3 girls! You are an inspiration and a wonderful friend to all of us.......and I will forever be in your corner...........cheering you on, basking in your awesomeness :) and feeling lucky to know you. So proud of you.....and so happy for you!!!! xo
  • simpsi
    simpsi Posts: 14 Member
    Wow, great job. Thanks so much for sharing your story.
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    *picks jaw up off floor*

    Wow.

    Just Wow.
  • Angelstrength
    Angelstrength Posts: 7 Member
    I love you Stogs! You make me cry and give me so much hope everyday. I'm hoping by commenting it will show up on my feed so others can see your amazing story.
  • Rebeccas_Life
    Rebeccas_Life Posts: 58 Member
    Thank you for sharing your story, your progress pictures, and your raw honesty! I truly feel inspired by you, and congratulations on all of your successes!! :smile:
  • terpstje
    terpstje Posts: 27 Member
    AMAZING, AMAZING, AMAZING. Love reading your story and thank you for sharing :happy:
  • carolann_22
    carolann_22 Posts: 364 Member
    Wow, amazing!!!
  • binterla
    binterla Posts: 21 Member
    Wow..so inspired. Thanks
  • JustFindingMe
    JustFindingMe Posts: 390 Member
    You are amazing. Truly. :flowerforyou:
  • LetstrythisagainJo
    LetstrythisagainJo Posts: 8 Member
    WOW!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    Amazing!!!!
  • BRobertson23
    BRobertson23 Posts: 150 Member
    Very cool! Thanks for sharing!
  • kdhamner
    kdhamner Posts: 309 Member
    Incredible!! What an inspiration!! Thank you for sharing!
  • kimnsc
    kimnsc Posts: 560 Member
    You're absolutely amazing! :flowerforyou:
  • raysputin
    raysputin Posts: 142 Member
    At last - someone who talks sense. AND can back it up with results.
  • kirstinbrie
    kirstinbrie Posts: 5
    Congratulations! What an amazing transformation. The 2 pictures show the dramatic results, but your story shows the determination, mental strength, and goal setting it took to get where you are today! Thanks for posting your story and inspiring us on our own journeys.
  • yafashelli
    yafashelli Posts: 112 Member
    Congratulations! This is an amazing achievement! :)
  • JonathanIDavies
    JonathanIDavies Posts: 2
    Outstanding!
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Absolutely AMAZING!!!! You are incredible!
  • blackrhinofit
    blackrhinofit Posts: 1 Member
    That is sheer focus, determination, persistence & awesomeness ness ness . A huge Black Rhino Fitness shout out to you!
  • ALC131
    ALC131 Posts: 13 Member
    WOW that is a fantastic achievement. Well done!
  • 2thesexydress
    2thesexydress Posts: 54 Member
    Definitely a standing ovation!!

    Stogie, Your daughter was right, you are an inspiration.

    Thank you for sharing, its helped, i have Fibromyalgia and i do struggle with exercise, but its good to see it can still be done with diet alone... Healthy clean living, i remember back to growing up, my Mum struggled with bringing up 7 kids, my Dad died of Cancer when i was just 2 yrs old, so having little money, 3 jobs, she made our food from scratch, it was all clean living kind of food, none of the microwave dinners, it was all real veggies and very rare to have meat, or she would make puddings as a treat, and i never put on weight until my Mum died, sadly then i had to cook for myself, and the weight went on because convenient foods were quicker. Lessons to learn, is learn how to cook and start from scratch, i think that is why i have lost 15lb so far, and eating healthy is the key!!

    Thank you for sharing, so what are your plans now Stogie? xx
  • hotsungirl
    hotsungirl Posts: 107 Member
    Amazing. I can't think of another word for you beyond Amazing!

    yay for the ketosis statement too :)
  • pug_geek
    pug_geek Posts: 7 Member
    Absolutely amazing! Congrats on your new life with your family.
  • Spaghetti_Bender
    Spaghetti_Bender Posts: 509 Member
    That is simply awesome! Congrats!
  • DistantJ
    DistantJ Posts: 155 Member
    I appreciate your post so much! Well done! Can't wait to see the final Success Story!
  • bevhillsilly
    bevhillsilly Posts: 48 Member
    Truly inspiring! Thank you for sharing
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