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    3 years of dedication and 315 pounds lost.

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    Replies

    • Posts: 151 Member
      *standing ovation*

      Yes, indeed!!! Congratulations on your change of heart, mind and soul!
    • Posts: 25 Member
      Wow, wow ,wow you look awesome. Your daughter is correct, you did inspire us to stay on the journey.
    • Posts: 1,123 Member
      Amazing transformation. Thanks for sharing, this is inspiring.
    • Posts: 12,344 Member
      Absolutely terrific.
    • Posts: 363 Member
      Fantastic! :flowerforyou:
    • Posts: 1,912 Member
      Thanks so much for sharing and GREAT JOB to you!! So proud of you!
    • Posts: 26 Member
      That is utterly amazing. Also, I want to say thank you. I lost my dad to a heart attack when I was 16, so reading this... your family probably doesn't even know how fortunate they truly are to have someone do what you have done. <3
    • Posts: 1,437 Member
      What an awesome story !!!!! anyone who thinks they can't do this...I hope they read your post.
      Congratulations. And thanks for sharing !
    • Posts: 183 Member
      You are amazing and this is the reason why MFP never ceases to amaze me. The hard work and dedication it takes to change shows on you! Congrats and cheers to a new you!
    • Posts: 125 Member
      That is amazing, you are so dedicated. Great change!
    • Posts: 38 Member
      Your post brought tears to my eyes. Congrats. You are amazing. I'm not going to give up. :)
    • Posts: 28 Member
      What a tremendous gift you gave your family....YOU! Wonderful success story, and an inspiration to us all. Thank you for the tips and sharing with us what you did. I am so happy that you lost your weight eating healthy foods and taking care of your body. I am truly touched by your story! Great job!!!
    • Posts: 202 Member
      What an incredible inspiration you are! I hope many find your story and are blessed by it. I know I was. Thank you!! ~Skye :flowerforyou:
    • Posts: 1 Member
      Thank you for sharing your story, struggle and overwhelming achievement! I am impressed, in awe, and ready to try harder!!!:happy:
    • Posts: 6 Member
      Your daughter is right! You are an inspiration indeed!! Congrats!!!!
    • Posts: 136 Member
      Great job! I know you are one of my friends' friends-I had no idea you lost so much. Kudos to you for your commitment. I have been at it for 3 years also. It's not easy, but you are right; it is SO worth it!
    • Posts: 3,321 Member
      Impressive
    • Posts: 62 Member
      You are a strong and courageous individual, congratulations on your new life.
    • Posts: 20
      Truly inspired! This is amazing. Thank you for sharing!
    • Posts: 226 Member
      Wow you lost 3 plates per side man
    • Posts: 90 Member
      inspiring!!:smile:
    • Posts: 2 Member
      Thanks for the great advice and tips !
    • Posts: 106 Member
      truly inspiring!!!
    • Posts: 112 Member
      OUTSTANDING!!! CONGRATS! YOU DESERVE IT!
    • Posts: 7 Member
      I love this post! I haven't replied to a post or written one before but felt compelled to after reading your story. I've actually written down some of the things that you said as great quotes to keep me motivated! Great work, you're an inspiration :smile:
    • Posts: 143 Member
      Wow. Wow. Amazing, congratulations, incredibly inspiring, etc, etc. Reading this made me a little emotional.

      I hope that you can always hold onto this accomplishment, the feeling you have right now, and remember it whenever you get discouraged or are facing a huge challenge. What you have already done is proof that you can do anything you set your mind to do, and get through any challenge.

      Bravo. :)
    • Posts: 50 Member
      I am stunned. This makes my paltry 143 to go look like childs play. Thanks for filling my determination tank to overflowing.

      Way to go!

      AHTH!
    • Posts: 747 Member
      Absolutely amazing! Congrats on your loss and healthy life!
    • Posts: 196 Member
      Just incredible, such hard work pays off!! Wow.
    • Posts: 78 Member
      Absolutely amazing! Thank you for sharing your remarkable journey! Wishing you continued success & happiness! You are such an inspiration to so many!!!!!! Thank you...
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