September Walking Challenge 2014
Replies
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Sept 1 - Holiday, sailing back from long weekend
Sept 2 - Leslie Sasone Walking + Strength - 2 miles
Sept 3 - Biking - 7,678 - 3 miles
Sept 4 - Walking 35 min. - 2 miles
Sept 5 - Forgot to record
Sept 6 - Sailing only 1,873 steps. ohwell
Sept 7 - Rest day
Sept 8 - Biking - 9,420 steps - 3 miles
Sept 9 - Walking 45 min - 3 miles
Sept 10-Cleaning day - 5,206 steps 2.5 miles
Sept 11-Leslie Sasone w/weights - 3 miles
Sept 12- Yoga class - 7,490 steps
Sept 13- 3,399 steps - 1.6 miles
Sept 14- rest day - 3,161 steps - 1.5 miles
Sept 15- Walking 47 min - 3.9 miles
Sept 16- Strength w/weights 60 min -5,286 steps 2.5 miles
Sept 17- Yoga Class 75 min - 5,304 steps 2.5 miles
Sept 18- Biking 11 miles - 4,474 steps 2.2 miles0 -
9/3: 27 minutes, 1.6 miles.
9/8: 21 minutes, 1 mile.
9/10: 27 minutes, 1.3 miles.
9/13: 57 minutes, 2.9 miles.
9/15: 41 minutes, 2.25 miles.
9/16: 31 minutes, 1.8 miles.
9/17: 20 minutes, 1.1 miles.
9/17: 61 minutes, 3 miles.
Total so far: 285 minutes, 14.95 miles.0 -
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9/3: 27 minutes, 1.6 miles.
9/8: 21 minutes, 1 mile.
9/10: 27 minutes, 1.3 miles.
9/13: 57 minutes, 2.9 miles.
9/15: 41 minutes, 2.25 miles.
9/16: 31 minutes, 1.8 miles.
9/17: 20 minutes, 1.1 miles.
9/17: 61 minutes, 3 miles.
9/18: 10 minutes, .5 mile.
9/19: 15 minutes, .5 mile.
Total so far: 310 minutes, 15.95 miles.0 -
Goal for September 84 miles
9/1 3.34 miles
9/2 3.27 miles
9/3 REST
9/4 4.39 miles
9/5 3.27 miles
9/6 REST
9/7 5.01 miles
9/8 2.36 miles
9/10 4.39 miles
9/12 6.78 miles
9/13 6.79 miles
9/14 3.34 miles
9/15 4.39 miles
9/17 7.01 miles
9/19 4.40 miles
September Total: 58.74 miles
Distance remaining: 23.26....On my way0 -
09/18/14 Treadmill @ home...40mins / 4laps / 1.10miles / 120cals
09/19/14 Treadmill @ home...40mins / 4laps/ 1.08miles / 119cals0 -
Sept 1 - Holiday, sailing back from long weekend
Sept 2 - Leslie Sasone Walking + Strength - 2 miles
Sept 3 - Biking - 7,678 - 3 miles
Sept 4 - Walking 35 min. - 2 miles
Sept 5 - Forgot to record
Sept 6 - Sailing only 1,873 steps. ohwell
Sept 7 - Rest day
Sept 8 - Biking - 9,420 steps - 3 miles
Sept 9 - Walking 45 min - 3 miles
Sept 10-Cleaning day - 5,206 steps 2.5 miles
Sept 11-Leslie Sasone w/weights - 3 miles
Sept 12- Yoga class - 7,490 steps
Sept 13- 3,399 steps - 1.6 miles
Sept 14- rest day - 3,161 steps - 1.5 miles
Sept 15- Walking 47 min - 3.9 miles
Sept 16- Strength w/weights 60 min -5,286 steps 2.5 miles
Sept 17- Yoga Class 75 min - 5,304 steps 2.5 miles
Sept 18- Biking 11 miles - 4,474 steps 2.2 miles
Sept 19- Walking 3 miles
Sept 20- Walking 2.7 miles0 -
Elliptical @ gym...40mins / 252miles / 258cals. :happy:0
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9/3: 27 minutes, 1.6 miles.
9/8: 21 minutes, 1 mile.
9/10: 27 minutes, 1.3 miles.
9/13: 57 minutes, 2.9 miles.
9/15: 41 minutes, 2.25 miles.
9/16: 31 minutes, 1.8 miles.
9/17: 20 minutes, 1.1 miles.
9/17: 61 minutes, 3 miles.
9/18: 10 minutes, .5 mile.
9/19: 15 minutes, .5 mile.
9/20: 20 minutes, 3.4 miles (bike).
Total so far: 330 minutes, 18.35 miles.0 -
Walk @ park...44mins / 1.83miles / 195cals.0
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Goal for September 84 miles
9/1 3.34 miles
9/2 3.27 miles
9/3 REST
9/4 4.39 miles
9/5 3.27 miles
9/6 REST
9/7 5.01 miles
9/8 2.36 miles
9/10 4.39 miles
9/12 6.78 miles
9/13 6.79 miles
9/14 3.34 miles
9/15 4.39 miles
9/17 7.01 miles
9/19 4.40 miles
9/21 6.83 miles
September Total: 65.57 miles
Distance remaining: 18.43....On my way0 -
44 minutes this morning...0
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Sept 1 - Holiday, sailing back from long weekend
Sept 2 - Leslie Sasone Walking + Strength - 2 miles
Sept 3 - Biking - 7,678 - 3 miles
Sept 4 - Walking 35 min. - 2 miles
Sept 5 - Forgot to record
Sept 6 - Sailing only 1,873 steps. ohwell
Sept 7 - Rest day
Sept 8 - Biking - 9,420 steps - 3 miles
Sept 9 - Walking 45 min - 3 miles
Sept 10-Cleaning day - 5,206 steps 2.5 miles
Sept 11-Leslie Sasone w/weights - 3 miles
Sept 12- Yoga class - 7,490 steps
Sept 13- 3,399 steps - 1.6 miles
Sept 14- rest day - 3,161 steps - 1.5 miles
Sept 15- Walking 47 min - 3.9 miles
Sept 16- Strength w/weights 60 min -5,286 steps 2.5 miles
Sept 17- Yoga Class 75 min - 5,304 steps 2.5 miles
Sept 18- Biking 11 miles - 4,474 steps 2.2 miles
Sept 19- Walking 3 miles
Sept 20- Walking 2.7 miles
Sept 21- Rest Day - 6,717 steps 3.2 miles0 -
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Goal for September 84 miles
9/1 3.34 miles
9/2 3.27 miles
9/3 REST
9/4 4.39 miles
9/5 3.27 miles
9/6 REST
9/7 5.01 miles
9/8 2.36 miles
9/10 4.39 miles
9/12 6.78 miles
9/13 6.79 miles
9/14 3.34 miles
9/15 4.39 miles
9/17 7.01 miles
9/19 4.40 miles
9/21 6.83 miles
9/22 4.40 miles
September Total: 69.97 miles
Distance remaining: 14.03....On my way0 -
9-01: 30 minutes
9-02: 30 minutes
9-03: 30 minutes
9-04: 60 minutes
9-05: rest
9-06: rest
9-07: 60 minutes
9-08: 60 minutes
9-09: 45 minutes
9-10: rest
9-11: rest
9-12: 00 minutes
9-13: 00 minutes
9-14: 00 minutes
9-15: 30 minutes
9-16: 35 minutes
9-17: 30 minutes
9-18: 40 minutes
9-19: 50 minutes
9-20: rest
9-21: rest
9-22: 30 minutes0 -
I am not doing very well, I tried run/jog but my legs were hurting so much that I had to take a few days off. I could still bike though.
That walking challenge turns out to be a real challenge for me.
url=http://www.TickerFactory.com/exercise/wEOYnKt/]
[/url]0 -
9/3: 27 minutes, 1.6 miles.
9/8: 21 minutes, 1 mile.
9/10: 27 minutes, 1.3 miles.
9/13: 57 minutes, 2.9 miles.
9/15: 41 minutes, 2.25 miles.
9/16: 31 minutes, 1.8 miles.
9/17: 20 minutes, 1.1 miles.
9/17: 61 minutes, 3 miles.
9/18: 10 minutes, .5 mile.
9/19: 15 minutes, .5 mile.
9/20: 20 minutes, 3.4 miles (bike).
9/23: 32 minutes, 1.3 miles.
Total so far: 362 minutes, 18.65 miles.0 -
1 - Holiday, sailing back from long weekend
Sept 2 - Leslie Sasone Walking + Strength - 2 miles
Sept 3 - Biking - 7,678 - 3 miles
Sept 4 - Walking 35 min. - 2 miles
Sept 5 - Forgot to record
Sept 6 - Sailing only 1,873 steps. ohwell
Sept 7 - Rest day
Sept 8 - Biking - 9,420 steps - 3 miles
Sept 9 - Walking 45 min - 3 miles
Sept 10-Cleaning day - 5,206 steps 2.5 miles
Sept 11-Leslie Sasone w/weights - 3 miles
Sept 12- Yoga class - 7,490 steps
Sept 13- 3,399 steps - 1.6 miles
Sept 14- rest day - 3,161 steps - 1.5 miles
Sept 15- Walking 47 min - 3.9 miles
Sept 16- Strength w/weights 60 min -5,286 steps 2.5 miles
Sept 17- Yoga Class 75 min - 5,304 steps 2.5 miles
Sept 18- Biking 11 miles - 4,474 steps 2.2 miles
Sept 19- Walking 3 miles
Sept 20- Walking 2.7 miles
Sept 21- Rest Day - 6,717 steps 3.2 miles
Sept 22- Yoga Class - Steps 5,302 - 2.5 miles
Sept 23- Steps 5,169 - 2.4 miles0 -
9/3: 27 minutes, 1.6 miles.
9/8: 21 minutes, 1 mile.
9/10: 27 minutes, 1.3 miles.
9/13: 57 minutes, 2.9 miles.
9/15: 41 minutes, 2.25 miles.
9/16: 31 minutes, 1.8 miles.
9/17: 20 minutes, 1.1 miles.
9/17: 61 minutes, 3 miles.
9/18: 10 minutes, .5 mile.
9/19: 15 minutes, .5 mile.
9/20: 20 minutes, 3.4 miles (bike).
9/23: 32 minutes, 1.3 miles.
9/24: 43 minutes, 2 miles
Total so far: 405 minutes, 20.65 miles.0 -
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Goal for September 84 miles
9/1 3.34 miles
9/2 3.27 miles
9/3 REST
9/4 4.39 miles
9/5 3.27 miles
9/6 REST
9/7 5.01 miles
9/8 2.36 miles
9/10 4.39 miles
9/12 6.78 miles
9/13 6.79 miles
9/14 3.34 miles
9/15 4.39 miles
9/17 7.01 miles
9/19 4.40 miles
9/21 6.83 miles
9/22 4.40 miles
9/24 6.83 miles
September Total: 76.80 miles
Distance remaining: 7.20....Almost there:happy:!!!0 -
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1 - Holiday, sailing back from long weekend
Sept 2 - Leslie Sasone Walking + Strength - 2 miles
Sept 3 - Biking - 7,678 - 3 miles
Sept 4 - Walking 35 min. - 2 miles
Sept 5 - Forgot to record
Sept 6 - Sailing only 1,873 steps. ohwell
Sept 7 - Rest day
Sept 8 - Biking - 9,420 steps - 3 miles
Sept 9 - Walking 45 min - 3 miles
Sept 10-Cleaning day - 5,206 steps 2.5 miles
Sept 11-Leslie Sasone w/weights - 3 miles
Sept 12- Yoga class - 7,490 steps
Sept 13- 3,399 steps - 1.6 miles
Sept 14- rest day - 3,161 steps - 1.5 miles
Sept 15- Walking 47 min - 3.9 miles
Sept 16- Strength w/weights 60 min -5,286 steps 2.5 miles
Sept 17- Yoga Class 75 min - 5,304 steps 2.5 miles
Sept 18- Biking 11 miles - 4,474 steps 2.2 miles
Sept 19- Walking 3 miles
Sept 20- Walking 2.7 miles
Sept 21- Rest Day - 6,717 steps 3.2 miles
Sept 22- Yoga Class - Steps 5,302 - 2.5 miles
Sept 23- Steps 5,169 - 2.4 miles
Sept 24- Weights - 4,241 steps - 2 miles
Sept 25- Steps 5,306 - 2.5 miles0 -
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Don't have mileage but walked a good bit today, a few hours through 2 city parks and a museum.0
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09/24/14 Treadmill @ home...45mins / 4laps / 1.20miles / 133cals
09/25/14 Walked @ park...51mins / 1x around / 2.18miles / 230cals
09/28/14 Treadmill @ home...50mins / 5laps / 1.48miles / 157cals0 -
9-01: 30 minutes
9-02: 30 minutes
9-03: 30 minutes
9-04: 60 minutes
9-05: rest
9-06: rest
9-07: 60 minutes
9-08: 60 minutes
9-09: 45 minutes
9-10: rest
9-11: rest
9-12: 00 minutes
9-13: 00 minutes
9-14: 00 minutes
9-15: 30 minutes
9-16: 35 minutes
9-17: 30 minutes
9-18: 40 minutes
9-19: 50 minutes
9-20: rest
9-21: rest
9-22: 30 minutes
9-23: 40 minutes
9-24: rest
9-25: 50 minutes
9-26: 30 minutes
9-27: rest
9-28: 50 minutes0 -
Sept 1 - Holiday, sailing back from long weekend
Sept 2 - Leslie Sasone Walking + Strength - 2 miles
Sept 3 - Biking - 7,678 - 3 miles
Sept 4 - Walking 35 min. - 2 miles
Sept 5 - Forgot to record
Sept 6 - Sailing only 1,873 steps. ohwell
Sept 7 - Rest day
Sept 8 - Biking - 9,420 steps - 3 miles
Sept 9 - Walking 45 min - 3 miles
Sept 10-Cleaning day - 5,206 steps 2.5 miles
Sept 11-Leslie Sasone w/weights - 3 miles
Sept 12- Yoga class - 7,490 steps
Sept 13- 3,399 steps - 1.6 miles
Sept 14- rest day - 3,161 steps - 1.5 miles
Sept 15- Walking 47 min - 3.9 miles
Sept 16- Strength w/weights 60 min -5,286 steps 2.5 miles
Sept 17- Yoga Class 75 min - 5,304 steps 2.5 miles
Sept 18- Biking 11 miles - 4,474 steps 2.2 miles
Sept 19- Walking 3 miles
Sept 20- Walking 2.7 miles
Sept 21- Rest Day - 6,717 steps 3.2 miles
Sept 22- Yoga Class - Steps 5,302 - 2.5 miles
Sept 23- Steps 5,169 - 2.4 miles
Sept 24- Weights - 4,241 steps - 2 miles
Sept 25- Steps 5,306 - 2.5 miles
Sept 26- Biking - 9,092 steps - 4.3 miles
Sept 27- Walking 5,828 steps - 2.8 miles
Sept 28- Walking 7,789 steps - 3.7 miles0 -
Believe it or not I walked/Ran 70 Miles in august and this month I walked/Ran about 30 Miles0
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