October Walking Challenge 2014
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CricketKate
Posts: 3,657 Member
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.
Hope to see some more faces in this challenge; we'll start tracking October 1st.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.
Hope to see some more faces in this challenge; we'll start tracking October 1st.
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Replies
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Hey! I made it almost 30 miles in September, and I am shocked! Though that did include a few miles on my bike. Is it okay to include biking in here? If so, I'm going to shoot for 40 miles this month. If not, I may have to lower that to 30-35 miles.0
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I am looking forward to this challenge!0
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I'm in! Always looking for extra motivation!0
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I'm in!!!0
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Australia so already October.
October 1 - Treadmill 30 mins.0 -
I'll join! First time for me tracking0
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I'm in!!0
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I am in!0
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Count me in. I need this0
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I'm in!0
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I'm in!0
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I did not meet my goal in September. I am in again for October. My goal is to run a 5K. But I have to start with walking. I tried to alternate walking and running last month, but I am so bad at running that I hurt my knee and now I have to rest first before I can walk again. Anybody with any advice?0
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Day 1 in Oct. I walked 40mins = 2.00 mi0
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3 miles today!!0
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Okay - I am going to try to see what I get - my goal is to work my way into maybe running some, but I'm not there yet0
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Today is my rest day of the week so nothing....
Tomorrow.......0 -
5 miles today!0
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Australia so always a little ahead in time.
October 1 - Treadmill 30 mins.
October 2 - Treadmill 30 mins.0 -
10/1 - Treadmill 1 mile0
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