160 lbs-121 lbs in 4 months!!!

Options
13

Replies

  • misskimlilac
    misskimlilac Posts: 306 Member
    Options
    Amazing. Great job! Very inspiring!
  • smmljs
    smmljs Posts: 18 Member
    Options
    OK, YOU have inspired me to break out my Shred dvd! : )

    YOU look AMAZING!!! Can't wait until I look that great!
  • ajsimyan
    ajsimyan Posts: 177 Member
    Options
    you look so incredible!!! i hope one day to look like your before,..haha! i know I would never look like your after... i have way too much fat for that.
  • zoelowe99
    zoelowe99 Posts: 11 Member
    Options
    WOW!!!! You look absolutely amazing.....What did you do for your abs? This is really motivating!
  • GorillaNJ
    GorillaNJ Posts: 4,052 Member
    Options
    WOW, Amazing results
  • Kath712
    Kath712 Posts: 1,263 Member
    Options
    Wow - what a difference! Nice work!!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Options
    Amazing job! You look great! Can I ask how tall you are? You are teeny, tiny!
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
    Options
    You look great! How did you build up on the running?
  • AmandaBoston
    AmandaBoston Posts: 2
    Options
    Wow, great job! I'm going to buy Julian's Shed after I get done with my HCG cycle!!! AWESOME JOB!



    2578537.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Jonesie1984
    Jonesie1984 Posts: 612 Member
    Options
    You look amazing!! Great job! I'm only on day 3 of the shred but i'm sooo looking forward to it! Great job!
  • reasonablyvain
    reasonablyvain Posts: 35
    Options
    You are a.m.a.z.i.n.g. I actually NEED the shred now...so jealous
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    Options
    Great job!!!! My start weight was close to yours (I lost some before I joined MFP) and my goal weight is the same as yours. I too, am wondering your height????

    Again! Congrats to you on a job well done!!!!
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152
    Options
    Wow!!! Awesome job : )
    I started at 158 and want to be around 120 so this gives me lots of motivation! And I gave myself 5 months but 4 would make me so happy!!!

    Great job again and thanks for posting : )
  • shreddingit
    shreddingit Posts: 1,133 Member
    Options
    You look great! I have 35lbs left to lose before I'm down to 125 (my goal weight.) I know you do 30 day Shred a lot, but what else do you do, and how many of your exercise calories do you typically eat back? You seem to be doing really well so I'd appreciate some advice! thanks!
    I before shred I always run intervals on my treadmill, I dont eat back my calories burned
  • shreddingit
    shreddingit Posts: 1,133 Member
    Options
    Great job!!!! My start weight was close to yours (I lost some before I joined MFP) and my goal weight is the same as yours. I too, am wondering your height????

    Again! Congrats to you on a job well done!!!!
    5'3
  • shreddingit
    shreddingit Posts: 1,133 Member
    Options
    OMG! This is my first post AND I have to ask you did you eat back your workout calories? and how often did you run?







    You look great! THANKS FOR THE MOTIVATION!
    I dont eat my calories back. and I run before I shred usually 5-6x a week
    thanks!!
  • Skinnyme87
    Skinnyme87 Posts: 42
    Options
    Wow! Great work! I feel like I have more hope now!
  • shreddingit
    shreddingit Posts: 1,133 Member
    Options
    Wow! Great work! I feel like I have more hope now!
    theres hope for everyone!
  • bigshazza
    bigshazza Posts: 7
    Options
    WOW u look amazing!!!
  • fitnesspal5
    fitnesspal5 Posts: 33
    Options
    You have inspired me. I have just purchased the 30 day shred from Amazon!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!