Show me your before & afters please! <3

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Replies

  • ulala424
    ulala424 Posts: 35 Member
    Still a work in progress but here's where I'm at so far...

    beforeandaferjpg_zps544139d2.jpg
  • numinousnymph
    numinousnymph Posts: 249 Member
    A lot of people here are crushing it.

    1411468680619.gif


    lolol. love this movie.
  • hirons1208
    hirons1208 Posts: 7 Member
    I was waiting to hit the 50 lb mark before I posted anything, but I got excited and couldn't wait! Haha

    I started at a high of 324 lb about four months ago and am about 40 lbs down at 285. I've got a long way to go but I'm really proud of the progress I've made so far.

    41fff503-7ead-4ce9-a94e-ae0f8e3a7545_zpsffb43b3e.png

    77a3f565-cba0-4f7a-923b-62c74e61abda_zps2cc559ed.png

    I wore this dress for my college graduation and then again for a wedding last weekend. I think the part I loved the most was that with a little less stomach the dress had more length and I didn't accidentally flash anyone this time!! :laugh: :blushing:

    5629bc85-5e7b-4899-b513-7b6d841fc47f_zps6efd69ac.png

    Edit: My pictures were massive so I figured I'd fix that.
  • berto23
    berto23 Posts: 160 Member
    You look great!!!!
  • berto23
    berto23 Posts: 160 Member
    This was me at about 220 lbs. I was nearly 270 lbs at my heaviest, but would not DARE let anyone take my pic then.

    l_b7cd0406a6656fb4353b9c2f9c2fbac0.jpg


    This was me at 150 lbs.

    l_a6b0b92206f592e3ee714834ad2cb0d6.jpg


    Since then - LIFE happened. Had a baby, got diagnosed with some pretty harsh medical stuff (over a year on high dose prednisone), got divorced, and my dad passed away. I'm an emotional eater, so the pounds crept back on. I'm back on track and have about 43 pounds to lose. The best part is that I'm my own biggest inspiration. I know I can do it because I've done it before. YAY! :)

    you look marvelous!!!
  • Screwedntattooed
    Screwedntattooed Posts: 238 Member
    a2054e59-c8c1-4c7e-996d-ba08e214ff56_zpsb4710801.jpg
  • beejpowers
    beejpowers Posts: 13 Member
    Wow! That's really fantastic, great job!
  • Tialuna18
    Tialuna18 Posts: 9,591 Member
    great work everyone :O
  • sbrookes9
    sbrookes9 Posts: 445 Member
    235786e9-3dac-4fec-b931-e406440226ff_zps6d8c32fe.png

    Great job! Love how you own that gorgeous dress..
  • sbrookes9
    sbrookes9 Posts: 445 Member
    Amazing All! I am getting motivated now. Will start to take photos and weigh myself tonight


    Just WOW!!
  • beautifuldisasta
    beautifuldisasta Posts: 89 Member
    Love this thread!! Congrats to all of you that posted your pics!! I'm at the start of my journey and its very inspiring to see all the before and after pics :flowerforyou:
  • Elivingword
    Elivingword Posts: 18 Member
    You are looking great. Keep up the good work.
  • Elivingword
    Elivingword Posts: 18 Member
    Amazing. You look great
  • Elivingword
    Elivingword Posts: 18 Member
    Great accomplishment. It motivates me to do the same. thanks for sharing
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
    before: Dec 2011 about 225ish
    373829_10150576356016217_634619448_n.jpg?oh=54e942dc16bb28dbbe61ef5cca583eb2&oe=54CCC23E&__gda__=1421549934_948f84b4454ba6098afc56a95f55cbdc

    Profile picture is my after photo
  • Elivingword
    Elivingword Posts: 18 Member
    Thanks to all that showed their before and after pictures. They are all an inspiration for me to continue to move forward.

    Thanks again.
  • nicolemtracy
    nicolemtracy Posts: 301 Member
    Hi everyone! :)

    These are mine:

    2va1nh2.jpg

    I'm nowhere near done yet. Still have saddlebags to go, hehe. I'm working towards a more firm and toned look. Currently working hard to build some muscles.

    You, madam, have the most fantastic booty I have ever seen...

    giphy.gif
  • tonetank
    tonetank Posts: 3

    Profile-Front-Hips-final400.jpg

    Profile-Front-Flex-Day-1-Versus-Day-90-Versus-Day-180450.jpg

    Profile-Back-Flex-Day-1-Versus-Day-90-Versus-180-final1450.jpg

    Damn boy!......do you live in the gym or something?
    Very well done sir.
  • bastionchaos
    bastionchaos Posts: 2
    eba54e1127cc6dcbd900931e79f9878ac772.jpg
    2 Years ago, Minutes before the birth of my son

    eba59fb05a1f44ab6d4954003372ae37d9f5.jpg
    2 weeks ago, quite a bit lighter!
  • baltimorebroad
    baltimorebroad Posts: 16 Member
    Nice to see this. I started at 240, now 179 but only 5'4 so my BMI is still too high. Looking to lose about 19 more. You look great.
  • baltimorebroad
    baltimorebroad Posts: 16 Member
    Amazing man. Hard to believe what you can accomplish when you're ready to do it. Both these posts were meant to be replies to a particular set of photos. I clicked reply and typed but they both ended up here at the end. ?? Don't know what i'm doing wrong.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    I'm still "during", but here's my last comparison shot (I've lost an additional four pounds since). Not incredibly impressive visually, but I'm getting there. :smile:

    24d632ae-636a-4863-a758-34d8b329be30_zps0b70dd22.jpg

    edit: too big!
  • pamcris
    pamcris Posts: 47 Member
    2 years ago, 2 months ago, today.

    There was also a pregnancy between pic#1 and pic#2

    1412361846546_zpscd16abc7.jpg
  • saucefire
    saucefire Posts: 3 Member
    I used to be fat.

    Here are my pics.
    UHccuQa.jpg

    As you can see, I used to be fat nearly my entire life. I'm 5'10. My fattest was 230lbs (15 years old). Now (still 5'10) at 175lbs (24 years old). The "fat selfie" was in Aug'13. The "buff instagram" is Sep'14. I practice clean eating mostly follow the Paleo Diet. My workouts are core-strengthening and stability based.

    It was a long journey.

    And through this journey I discovered I wanted to help others with their fitness goals, too. That's why I became a certified personal trainer (NASM) and chose to major in Kinesiology at my University.

    Anyway, I figured since I'll be having clients soon I might as well get a feel for how that works. So I want to help you all (free of charge) with your fitness goals.

    For starters, tell me about:
    Your age and gender (gives me ideas on what strategies I can suggest to you)
    Your biggest health problem and full story
    What you've tried
    What you've HATED about what you tried

    I'll read everyone's posts and see what strategies I can suggest for you.

    Cool?

    **P.S.** I’d like to compile and organize all my answers and suggested solutions for those that are interested.

    If you want it you can get a reminder when I complete it here: http://eepurl.com/34TSL



    **Disclaimer** Oh and by the way, you should always consult with your doctor first
  • bmarie612
    bmarie612 Posts: 221 Member
    Woww!!! Great job!
  • djpro1337
    djpro1337 Posts: 68 Member
    Still a work in progress

    Before_zpsefe6cb0c.png
  • cornucopiaoflove
    cornucopiaoflove Posts: 45 Member
    Congrats on the hard work, you look awesome (and I love that dress!)
  • cornucopiaoflove
    cornucopiaoflove Posts: 45 Member
    I was waiting to hit the 50 lb mark before I posted anything, but I got excited and couldn't wait! Haha

    I started at a high of 324 lb about four months ago and am about 40 lbs down at 285. I've got a long way to go but I'm really proud of the progress I've made so far.

    41fff503-7ead-4ce9-a94e-ae0f8e3a7545_zpsffb43b3e.png

    77a3f565-cba0-4f7a-923b-62c74e61abda_zps2cc559ed.png

    I wore this dress for my college graduation and then again for a wedding last weekend. I think the part I loved the most was that with a little less stomach the dress had more length and I didn't accidentally flash anyone this time!! :laugh: :blushing:

    5629bc85-5e7b-4899-b513-7b6d841fc47f_zps6efd69ac.png

    So...replying directly didn't so much happen...but great work!
  • hirons1208
    hirons1208 Posts: 7 Member
    Thank you!!


    So...replying directly didn't so much happen...but great work!
  • lindaloo1213
    lindaloo1213 Posts: 283 Member
    you all look great, thanks for giving me hope that I can get there one day as well!

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