How long did it take you to lose 30 pounds or more?

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  • Palamedes
    Palamedes Posts: 174 Member
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    Started on May 16th at 246. Weighed in on Monday at 218.4. That works out to 140 days. I'm doing this at 53 years old. I don't drop weight as easily these days. Slow and steady wins the long-term race.
  • LeslieTSUK
    LeslieTSUK Posts: 215 Member
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    I used to be 329lbs
    after 15 years am now 231lbs
    42lbs of that been over past 3 years since I went on a lowish carb no sugar lifestyle.
    Now at 40yo am at my lowest since I was around 12yo.
    Still with 73lbs to go to reach my goal of 168lbs

    Next week going to shock my diabetic nurse and ask to see the dietician lol...
  • galprincess
    galprincess Posts: 682 Member
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    Hi around 6-9 months
  • osteological
    osteological Posts: 69 Member
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    I'd say between 7-9 months.

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