*Snowflakes to Sunshine* Weigh-In #5 1/28/11
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235.5 today- losing a lot of fat mass- I have hit my 10 lbs for this month! YIPPEE!!0
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So I finally lost some weight!! I am at 159.6 down from the original 161. 1.4 pounds - I will take it. Although I am not looking forward to next week's weigh-in - will be TOM, but I will drink my water and try to keep up with 30 day shred (and not snack too much).0
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I will weigh in tmr. I have very sore muscles from shoveling snow yesterday. Taking the day off from exercise will see tmr.0
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Ok so last week I was 221.4
Today 216.4!!!! Woooooooo
A 5lb weight loss I will take it! So excited about it and just inching closer and closer to being out of the 200's....So happy that bringing down the intensity and watching the sodium intake helped. Thank you Jesus!
As for me I'm the same.:grumble: TOM started last night plus I had hot wings and then....2 pieces of pizza.:blushing:0 -
235 this week. Thats the WRONG DIRECTION!!!!!!!!!!!!!!!!0
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Will come back later for weigh-in!
Chantal:flowerforyou:0 -
DOWN 1 pound (2 technically since last week I gained a pound)
last week 163
this week 161.50 -
I'm down 3lbs this week (203)!! I really focused on portion control this week by measuring everything I ate. I'm closer to being out of the 200's, so I'm feeling really good about that!
Congrats to everyone and good luck!!!0 -
Wonderful job everyone! I am down 1.9 this week. I worked hard for it, so I will take it!0
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DOWN 1 pound (2 technically since last week I gained a pound)
last week 163
this week 161.5
Awesome job girl! Woo! Just keep chugging along!0 -
Wow... some great losses this week! Congratulations, Team!
To those who didn't lose... keep on keeping on... it will come off!
Last week I weighed in at 336... today I weighed in at 331.6... 4.4 pounds down! I will take it!0 -
Up 0.5... but considering what the last 10 days have looked like for me... I am THRILLED it is only up 0.5!!!!0
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LW: 186
CW: 188.5
Yikes! But I'm back on track today!! AND I just ordered the 30 Day Shred online, so I'm stoked about that! Time to get with the program and get off my butt!!!Ok so last week I was 221.4
Today 216.4!!!! Woooooooo
A 5lb weight loss I will take it! So excited about it and just inching closer and closer to being out of the 200's....So happy that bringing down the intensity and watching the sodium intake helped. Thank you Jesus!
Cassie... Almost there! Being out of the 190's is awesome!!
Kathryn... Amazing journey for you so far! You're an inspiration.
EVERYONE IS DOING SO WELL!! + :happy: (Tears of JOY!)
Keep with it all you gainers like me! This won't be the end of us! :drinker:0 -
Great work, everybody!!!
I'm 162.8 which is a 1.7 pound loss from last week!! Yay!0 -
last week 307.5 lbs
This week 304.8 lbs 2.7 lbs down!!!
Chantal:flowerforyou:0 -
LW: 328 CW: 328 lol Need to amp up the exercise this week hopefully it comes off next time.
Good job to everyone losing!!! And for all of us maintaining or gaining just keep with it, the weight will come off!0 -
no change for me this week. still at 157. need to start busting my chops after this shiesty week!0
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168.4 again this week. Same as last week.
I posted on the spreadsheet last week, but I don't see my name...(Yes, it was on time too)
I just posted my weight today as well, so hoping that it will show up this week.0 -
I am weighing in tomorrow when I go to Curves...I do not have a scale at the house anymore! When I weighed at school this morning I was the same as last week, BUT my pants today feel so loose!! My husband commented that he could tell I am losing weight, so I will take that!! Will be back tomorrow...great job everyone!0
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I'm down 1 pound. Hopefully next week, I will lose more than two. I want to eat some good food though. This is tough.0
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DOWN 1 pound (2 technically since last week I gained a pound)
last week 163
this week 161.5
I KNEW you'd come down sooner or later!! Congrats!!0 -
Down 1.6 pounds...and out of the 200's. Yay!
last week: 200.8
this week: 199.20 -
Down 1.6 pounds...and out of the 200's. Yay!
last week: 200.8
this week: 199.2
Woo-hoo!!!!0 -
Awesome freakin job guys!!! I am so proud of everyone...Don't worry if you had a gain, just stick with it and figure out ways to tweak your routine! I am living proof that if you keep going...it will happen! Everyone let's just keep pushing along with this thing! Soon we will be able to laugh at the clothes we use to wear and know that we are NEVER going back there! Great job again everyone. We are living healthier, smarter lives that are going to help us live longer...and that is what is better than any number on a scale or size pants!0
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I am losing weight so slow! I doubt I will make it to 40lbs by June but I'll keep trying until I get kicked out of the group. lol.0
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up .6! not happy about it. I knew I was having a bad week. I tried to correct it and do some damage control by taking 4 zumba classes this week, I guess it wasn't enough. But it could have been worse. It may have been a plus 2 without the extra cardio. Better luck next week. I have to work on my late night snacking.
Congrats to everyone who saw a loss this week!0 -
day after last weigh in i went a little crazy and went up to 191.6 but today im at 187.2 :]] but from the actual weigh in im down only .5 lol. TOM came this week and yesterday caught the flu... so im happy with my loss. took all my energy to get out of bed and post lol.0
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OMG!!!! I made it out of the 200s. When I the scale came to rest at 198.6 I had to recheck it a couple of times. I AM JUST SO EXCITED, I am doing a happy dance.
I am so happy for everyone this week.0 -
Ok, I am not doing too well.But I am today!! I am eating better TODAY and I am going to take advantage of the certified personal trainer staying with me while he is visiting!!! Gotta do this!! CAn't have anymore off days!!! Bye bye sodas!!!0
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I lost one pound which puts me at 152 this week!0
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