Calories Burned per Hour (by weight)

artschoolgirl
artschoolgirl Posts: 598 Member
edited September 19 in Fitness and Exercise
I thought this was a great link! I find that it's hard to gauge myself and that the calories burned calculator on here is not too accurate. Hopefully this helps some of you!!
:smile:
http://www.sheerbalance.com/calorie_exercise.html
Best of luck!
-K

Replies

  • artschoolgirl
    artschoolgirl Posts: 598 Member
    I thought this was a great link! I find that it's hard to gauge myself and that the calories burned calculator on here is not too accurate. Hopefully this helps some of you!!
    :smile:
    http://www.sheerbalance.com/calorie_exercise.html
    Best of luck!
    -K
  • Ezzie
    Ezzie Posts: 665 Member
    Thanks for the link!!
    Ez
  • searls717
    searls717 Posts: 46
    We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

    http://primusweb.com/fitnesspartner/jumpsite/calculat.htm
  • jamerz3294
    jamerz3294 Posts: 1,824 Member
    We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

    http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

    Including our favorite calorie burning activity? *eg* :devil:
  • Marla64
    Marla64 Posts: 23,120 Member
    We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

    http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

    Oh, my gosh-- okay, so guidance, if you please-- according to this site, in my home typing job, for 4 hours of typing, I burn almost 500 calories. Huh? Now, somehow I don't think I should be adding that as exercise cals and then eating them, in addition to the "real" exercise-- do you? :noway: :huh:
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

    http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

    Oh, my gosh-- okay, so guidance, if you please-- according to this site, in my home typing job, for 4 hours of typing, I burn almost 500 calories. Huh? Now, somehow I don't think I should be adding that as exercise cals and then eating them, in addition to the "real" exercise-- do you? :noway: :huh:

    no, that's activity. (IMHO)

    I don't log my "normal" stuff. . .just my exercise.
  • pbjsand
    pbjsand Posts: 58
    thanks for the link, but if you're over 175 lbs. it won't do much good. At least I couldn't find a place to put my current weight and havei t calculate burned calories like MFP does.
    Thanks anyway
  • Marla64
    Marla64 Posts: 23,120 Member
    We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

    http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

    Oh, my gosh-- okay, so guidance, if you please-- according to this site, in my home typing job, for 4 hours of typing, I burn almost 500 calories. Huh? Now, somehow I don't think I should be adding that as exercise cals and then eating them, in addition to the "real" exercise-- do you? :noway: :huh:

    no, that's activity. (IMHO)

    I don't log my "normal" stuff. . .just my exercise.

    That certainly seems to make sense-- sure would be nice, though, to realize a weight loss from sitting on my butt all day typing-- but, had that been the case, I wouldn't have needed to find this wonderful site in the first place.
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