Anybody wanna start 30 day shred with me??
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I am so excited ladies!!! Here are my reports
I lost 1.6lbs (this is huge for me lol)
My arms went from 11" to 11.5 ( Hope I'm gaining muscles lol)
Tights 23 to 22.3
Upper waist 27.5 to 26.5
Lower waist (around my belly button) 30in to 29
hips 41 to 38.5 (whoa!!)0 -
Yea 163!!! Down one lb in 4 days of shred!!!!0
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:happy: I'm now at 131.8! Keep it up girls!!!0
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oh i bought this last week! hoping for it to arrive tomorrow! can i join in? im desperate to tone up!0
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Congrats to everybody!!! I am down 3 inches for the week!!! Loving this!! Everybody keep up the great work!!!
Teran0612 -181.2 (-1.2)
LoseItCorinne - 165
ninyagwa - 303.5
loushep -192.0
deesgrl04 -130.4 (-1.6)
maher2006 -143.6
lulloa -174
morningstar2 - 131.8 (-2.4)
krenee425 - 169
mogenfire - 154.5
Jenblur -152
Julluv - 163 (-1.0)
Luckymam
mjhartness
morelomd0 -
Weigh-in = 166.5lbs!!!!
Keep it up ladies...I'm excited!
I'll have to start measuring myself, too...0 -
Teran0612 -181.2 (-1.2)
LoseItCorinne - 165
ninyagwa - 303.5
loushep -192.0
deesgrl04 -130.4 (-1.6)
maher2006 -143.6
lulloa -174
morningstar2 - 131.8 (-2.4)
krenee425 - 166.5 (-2.5)
mogenfire - 154.5
Jenblur -152
Julluv - 163 (-1.0)
ajohnson812 - 161
mariababe81
Are these ladies still with us??
Luckymam
mjhartness
morelomd0 -
my weight as of weigh day was 298! I'll be back on Shredding schedule in the morning!0
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I weighted myself today and im 171.4 YAY.0
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I really want to buy this & start it !!! I saw before & after pics of someone from MFP & the change was AMAZING !!!!
I'll let you know when I get it & can start0 -
Starting wt 1360
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152.5!!0
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Hi Everyone! I have a question on the 30 day shred and saw this thread, so thought I'd ask here. I've heard so many great things about the 30 day shred and am considering doing it in the future. My question is: Are you only doing the 30 day shred as your daily exercise? Or are you doing other forms of workout?
I apologize if this is the wrong place to ask!0 -
Many people are using just the 30 day shred as their work out... It's a tough, good, workout!! Others are still doing other cardio and exercises with you! Depending on your weight, it burns a couple hundred calories. And you are guaranteed to work up a sweat!!0
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Many people are using just the 30 day shred as their work out... It's a tough, good, workout!! Others are still doing other cardio and exercises with you! Depending on your weight, it burns a couple hundred calories. And you are guaranteed to work up a sweat!!
Thank you for your reply0 -
So I've missed the last two days due to my crazy hectic beautiful life... Going into level 2 today.. Lord help me!! Lol0
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Level 2 starts today for me as well. I'll be doing it this afternoon. I have so much school work ugh0
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mine finally arrived! so starting tonite0
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Omg!!! I just got done cussing out Jillian Michaels!!!! Level two is intense!!!!!!!0
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just finished it! not so bad so far, i think i will move up to level 2 soon. how long did everyone wait for? i'l stick to it for another 5-7 days before i move up!0
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