What are your February goals?

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Katymom22
Katymom22 Posts: 121
in Health and Weight Loss
1.Start and finish Jillian Micheals 30 day shred
2.lose 10 lbs.
3.drink NO starbucks ( I'm sick of drinking my calories!)
4.quit smoking

I thought this could be interesting!
«13

Replies

  • cclala
    cclala Posts: 190 Member
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    I love this!

    1. Master crow pose in yoga

    2. Continue to whittle away belly jiggle

    3. Eat every vegetable I can think of at least once--root vegetables in particular

    3. Log in and track on MFP daily
  • jmhunter84
    jmhunter84 Posts: 206 Member
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    Goals in February:

    Wean myself off of sodas, been doing good so far
    Stop depending on caffeine.
    Lose 10 lbs.
    Celebrate my b day.
    Start preparing for summer and the beach.
    Read more, and form healthy eating habits.
  • Ally_Clare
    Ally_Clare Posts: 355 Member
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    Good post :)

    1. Stop eating take out food so much
    2. Join the gym (been meaning to for a while)
    3. Cook dinner more often
  • Superrhi
    Superrhi Posts: 84
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    To Loose 5lbs! :D
    And to exercise a little bit more, i feel like i could be doing more.
    Simple enough, lets hope i can do it.
    Good luck on your goals :)
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
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    hmmm february goals
    1) exercise at least 4 days a week
    2) Join a new gym when i move house
    3) try some new foods, like black rice and spirulina in my smoothies
    4) Don't give up. No matter what.
    :)
  • CarlitaK
    CarlitaK Posts: 139
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    Great idea!

    1) log in and track on MFP daily
    2) remember that this is a marathon not a sprint
    3) stay motivated!
    4) acknowledge my accomplishments and improvements along the way
  • shelbyj72
    shelbyj72 Posts: 184 Member
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    My Goals are:

    1. To work out 4 days out of the week (instead of 3)
    2. To reduce my calorie intake (so I will have to work out to eat more)
    3. Try to find some way to curve this sugar intake problem.
    4. To lose 7 to 10 pounds by the end of the month.

    Trip to the beach 3 months away and I need to look good!!!!!
  • DisneyAddictRW
    DisneyAddictRW Posts: 800 Member
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    what a great idea....I've gotta make a plan too!
    1. No pop
    2. Make 20 trips to the gym
    3. Lose 6lbs by Feb 28th
    4. No fast food (not counting subway)
    5. Log in on MFP everyday (keeps me honest)
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152
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    Here are my goals :

    1. Drink lots more water!
    2. Keep working out at least 5 days a week.
    3. Lose 5 more lbs
    4. Slowly wean out most meats except chicken.
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152
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    I like how you said 20 trips to the gym rather than 5 days a week.. sounds more achievable to me... thanks for the idea ;-)
  • mommytomia
    mommytomia Posts: 42
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    1) Drink all my water every day

    2) Exercise EVERY day in February

    3) Lose 5 of my remaining 10 pounds (not counting on that because the last 10 are so darn hard!!!)

    4) Let myself have one treat meal at the end of Feb if all is acomplished!
  • AMummysLife
    AMummysLife Posts: 264 Member
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    My February goals are to:

    1) Drink 8+ glasses of water a day (I have really slacked off the last week or so)

    2) Exercise at least 60 minutes a day, every day

    3) Stay under my calorie goal 3 times a week

    4) Drop a clothing size
  • LynnBirchfield
    LynnBirchfield Posts: 580 Member
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    1. Plan out dinners for me and my daughter
    2. Drink more water
    3. Exercise more
  • mark996
    mark996 Posts: 184 Member
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    Keep losing weight
    Keep the amounts of weight I lift going up
    compete in more powerlifting and strongman comps
    stay on my carb cycling program, and get to enjoy the little things in life, like starbucks and pizza.
    live a happy year, be productive, and have a blast.
  • ziggythecat
    ziggythecat Posts: 62 Member
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    1. Another 10lbs lost.
    2. Fit into the size 42 waist pants I have with room to spare.
    3. Drink at least 3 liters of water a day
    4. Stay under my calorie goal all month.
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
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    Well Feb. goals for me would be

    1. Work out at least 5 days minimum a week

    2. Learn to cook more healthy meals/try new things

    3. Drink only water and green tea for the month

    4. Lose 7 lbs. by the end of the month
  • loriefolk
    loriefolk Posts: 352
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    1. Finish Jillian Michaels 30DS

    2. Start Jillian Michaels 6 Week 6 Pack

    2. Lose 5 lbs
  • Katymom22
    Katymom22 Posts: 121
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    awesome goals guys!!! i think i may steal a few and hopefully this inspires others to set some goals as well!!
  • ajbeans
    ajbeans Posts: 2,857 Member
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    1. No sugary drinks. Only my morning coffee, my V8, and water.
    2. Stay under my calorie goal at least 6 days each week.
    3. Get some kind of exercise at least 6 days each week.
    4. Take my vitamins every day.
  • erikblock
    erikblock Posts: 230 Member
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    Goals for February:

    1) To break free of the 180s (I haven't been below 180 in...oh...at least 6 years, I'd say).
    2) To maintain a decent diet during my 10-day vacation in Brazil. (I know good, healthy food will be available to me--even more so than here in America--but I'm going to be on vacation, so I suspect eating out will be the norm.)
    3) To get a workout of some kind in every day (not sure if this will be possible during my vacation, though).
    4) To just keep doing what I'm doing, because it's working so far!

    -E

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