What is the best anti-cellulite cream, lotion or magic potio

WATER!! EXERCISE!! No need for expensive creams and diets plain old fashion water eat right and excersize will shrink what you have not take it away .nothing does except lipo

on top of my water and exercise i use Nivea Skin firming moisturizer with Q10 plus...I don't know if it's really working but it sure does make my skin feel soft!!

:flowerforyou: another reason firm creams may help is because you are applying them with your hand to a targeted area which stimulates the skin. your hand in the shower or with a 1.95 cream can do that

Not at the lipo stage!!!

:laugh: ooh i know just saying

No I never watch TV mnbarnum . Just kidding. Just curious if anyone has any suggestions. :flowerforyou:

Since you have a sense of humor....:laugh:
I use a moisturizing cream instead of lotion. Lotion contains alcohol which can be counter productive. I have noticed a difference in the appearance of the cellulite but I don't know if the cream can be hailed or getting my big *kitten* to the gym.

By the way, the cream was recommended by my dermatologist for a skin condition my son had on his chin and I just started using it and I think my skin looks all around better. I use cetaphil moisturizing cream, about $10 bucks a jar at Costco and about $14 or so at Target and WalMart.

Hope this comment actually helps, minus my smart *kitten* first response!

Sad but true. Cellulite creams don't work. There isn't an ounce of independently-reviewed research that proves they do. Spend your money on a personal trainer.

Not to be a downer, but sometimes even exercise won't budge it. I've never been too concerned with it, tho: I have bit, but who looks at the backs of my upper thighs? Hmm. My boyfriend, I guess, and anyone who sees me in a bathing suit. But then again I like to think they're looking more at my face!

Deadlifts. Lots of them.

There is no magic in getting rid of an often genetically inherited disposition.

Deadlifts. Lots of them.

There is no magic in getting rid of an often genetically inherited disposition.

^^^^^^^ this x100000000000000000000

there are no magic potions, if there were, you'd buy it, rub it on your cellulite and it would disappear and no-one would ever have cellulite

decent heavy lifting program + sensible calorie deficit including lots of healthy foods and drinking enough water

My Auntie swears by trampolining. Literally, she will go into the back garden with her kids and bounce and play and jump all over the trampoline, for hours! She showed me her legs after a few months.... and for someone who hardly watches what she eats and never steps into a gym... they look good. Hardly any cellulite left at all!

Maybe I'm wrong but I start to think that the lotion brand or if it's expensive or cheap doesn't matter that much... the people here are right: water + healthy diet + exercise (aka the old fashion way) is the best way to kill it.

But, you can also use a lotion for cellulite as a complement (I have one from Garnier Body Tonic and another one from Dove). But to be honest I'm very lazy to apply them. Anyway, and as I was saying, I don't think the brand or price makes a difference, I think the way you apply it is the key: make hard movements from down to up (like from the knees to your tights) in a vigorous way. They say it's better to do it before going to bed, so...

Also, in my opinion, if you really need specific treatment, try to find some beauty center near you that perform Vacumtherapy and Pressotherapy, they are by far more effective than any lotion, since the 1st session. Just make sure that they are safe for you and give it a try. I think it's a better use of the money than to buy an expensive lotion.

Hope it helps

Just my input but i've started dry brushing my thighs and butt twice a day for a few weeks. My brush is circular with a hand held strap. its wooden and in between the bristles are also massagers. I do it in the morning and then before my shower after work. Just for like 5 minutes all in each time. I think I can see a bit of difference. the idea is to massage the fatty tissue. after my shower I massage in firming coca butter as well. I've recently stopped eating processed sugars and eating 90% clean and as of last weekend, i'm doing some strength training now too. I always drink at least 2 litres of water a day also. I'm hoping to improve it for my holiday in 6 months as I felt it had got quite bad. I should really take some before shots but its hard to at that angle ha. Maybe i'll ask my sister to do it, take afters at the 6 month period, and if it's all gone i'll sell my information and never have to work again looll...if only.

Deadlifts have completely changed the backs of my legs...95% cellulite gone!!! I had more cellulite when I weighed less, and now that I have more muscle it has smoothed over.

I also do dry brushing a couple of times a week which just smoothes out the skin, makes it nice and soft, and helps with the appearance.

Read the latest blog from gokaleo.com about cellulite, hopefully it might help you feel better