What are your February goals?

Katymom22
Katymom22 Posts: 121
edited September 23 in Health and Weight Loss
1.Start and finish Jillian Micheals 30 day shred
2.lose 10 lbs.
3.drink NO starbucks ( I'm sick of drinking my calories!)
4.quit smoking

I thought this could be interesting!
«1

Replies

  • cclala
    cclala Posts: 190 Member
    I love this!

    1. Master crow pose in yoga

    2. Continue to whittle away belly jiggle

    3. Eat every vegetable I can think of at least once--root vegetables in particular

    3. Log in and track on MFP daily
  • jmhunter84
    jmhunter84 Posts: 206 Member
    Goals in February:

    Wean myself off of sodas, been doing good so far
    Stop depending on caffeine.
    Lose 10 lbs.
    Celebrate my b day.
    Start preparing for summer and the beach.
    Read more, and form healthy eating habits.
  • Ally_Clare
    Ally_Clare Posts: 355 Member
    Good post :)

    1. Stop eating take out food so much
    2. Join the gym (been meaning to for a while)
    3. Cook dinner more often
  • Superrhi
    Superrhi Posts: 84
    To Loose 5lbs! :D
    And to exercise a little bit more, i feel like i could be doing more.
    Simple enough, lets hope i can do it.
    Good luck on your goals :)
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
    hmmm february goals
    1) exercise at least 4 days a week
    2) Join a new gym when i move house
    3) try some new foods, like black rice and spirulina in my smoothies
    4) Don't give up. No matter what.
    :)
  • CarlitaK
    CarlitaK Posts: 139
    Great idea!

    1) log in and track on MFP daily
    2) remember that this is a marathon not a sprint
    3) stay motivated!
    4) acknowledge my accomplishments and improvements along the way
  • shelbyj72
    shelbyj72 Posts: 184 Member
    My Goals are:

    1. To work out 4 days out of the week (instead of 3)
    2. To reduce my calorie intake (so I will have to work out to eat more)
    3. Try to find some way to curve this sugar intake problem.
    4. To lose 7 to 10 pounds by the end of the month.

    Trip to the beach 3 months away and I need to look good!!!!!
  • DisneyAddictRW
    DisneyAddictRW Posts: 800 Member
    what a great idea....I've gotta make a plan too!
    1. No pop
    2. Make 20 trips to the gym
    3. Lose 6lbs by Feb 28th
    4. No fast food (not counting subway)
    5. Log in on MFP everyday (keeps me honest)
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152
    Here are my goals :

    1. Drink lots more water!
    2. Keep working out at least 5 days a week.
    3. Lose 5 more lbs
    4. Slowly wean out most meats except chicken.
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152
    I like how you said 20 trips to the gym rather than 5 days a week.. sounds more achievable to me... thanks for the idea ;-)
  • mommytomia
    mommytomia Posts: 42
    1) Drink all my water every day

    2) Exercise EVERY day in February

    3) Lose 5 of my remaining 10 pounds (not counting on that because the last 10 are so darn hard!!!)

    4) Let myself have one treat meal at the end of Feb if all is acomplished!
  • AMummysLife
    AMummysLife Posts: 264 Member
    My February goals are to:

    1) Drink 8+ glasses of water a day (I have really slacked off the last week or so)

    2) Exercise at least 60 minutes a day, every day

    3) Stay under my calorie goal 3 times a week

    4) Drop a clothing size
  • LynnBirchfield
    LynnBirchfield Posts: 581 Member
    1. Plan out dinners for me and my daughter
    2. Drink more water
    3. Exercise more
  • mark996
    mark996 Posts: 184 Member
    Keep losing weight
    Keep the amounts of weight I lift going up
    compete in more powerlifting and strongman comps
    stay on my carb cycling program, and get to enjoy the little things in life, like starbucks and pizza.
    live a happy year, be productive, and have a blast.
  • ziggythecat
    ziggythecat Posts: 62 Member
    1. Another 10lbs lost.
    2. Fit into the size 42 waist pants I have with room to spare.
    3. Drink at least 3 liters of water a day
    4. Stay under my calorie goal all month.
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
    Well Feb. goals for me would be

    1. Work out at least 5 days minimum a week

    2. Learn to cook more healthy meals/try new things

    3. Drink only water and green tea for the month

    4. Lose 7 lbs. by the end of the month
  • loriefolk
    loriefolk Posts: 352
    1. Finish Jillian Michaels 30DS

    2. Start Jillian Michaels 6 Week 6 Pack

    2. Lose 5 lbs
  • Katymom22
    Katymom22 Posts: 121
    awesome goals guys!!! i think i may steal a few and hopefully this inspires others to set some goals as well!!
  • ajbeans
    ajbeans Posts: 2,857 Member
    1. No sugary drinks. Only my morning coffee, my V8, and water.
    2. Stay under my calorie goal at least 6 days each week.
    3. Get some kind of exercise at least 6 days each week.
    4. Take my vitamins every day.
  • erikblock
    erikblock Posts: 230 Member
    Goals for February:

    1) To break free of the 180s (I haven't been below 180 in...oh...at least 6 years, I'd say).
    2) To maintain a decent diet during my 10-day vacation in Brazil. (I know good, healthy food will be available to me--even more so than here in America--but I'm going to be on vacation, so I suspect eating out will be the norm.)
    3) To get a workout of some kind in every day (not sure if this will be possible during my vacation, though).
    4) To just keep doing what I'm doing, because it's working so far!

    -E
  • SweetCharity
    SweetCharity Posts: 83
    It's so funny that you posted this! I just set a HUGE goal for the year, not quite a February goal but can't believe it took me until February to think of it.

    My goals for February: Workout twice a day, add weighted gloves to my workout, less cheating on my diet!

    My big, huge, hairy goal for the year: Help 1,000 people with their fitness in 2011!
  • Serenity79
    Serenity79 Posts: 81
    1: Drop at least 4 pounds
    2: Drink less soda and more water
    3: Use my Wii Fit more and do my Physio every day like I'm supposed to - no slacking off!
    4: Keep a positive mental attitude
  • erikblock
    erikblock Posts: 230 Member
    1.Start and finish Jillian Micheals 30 day shred
    2.lose 10 lbs.
    3.drink NO starbucks ( I'm sick of drinking my calories!)
    4.quit smoking

    I thought this could be interesting!

    February only has 28 days. :bigsmile:
  • MsFitnFabulous
    MsFitnFabulous Posts: 432 Member
    Thanks for all the responses I got some good ideas.

    Well for it would be:

    Trim off 8.8 to 13.8 lbs
    Continue walking on my breaks and lunches @ work.
    Experiment with new fruits & veggies
    Drink all of my water every day
    Realize I can make it over these hurdles one meal, then one workout @ a time
  • mrsdsmith
    mrsdsmith Posts: 22 Member
    Here are my goals:

    Drink ALOT more water
    Go to the gym at least 18 times
    Stay within my calorie limits
    Lose 7 lbs
  • jodieunited
    jodieunited Posts: 112 Member
    get my *kitten* back to the gym (not been since well before christmas)
    join my workout classes again (same as above)
    drink more water
    try new foods - in particular fruit and veg (i really have issues when it comes to these)
    get below 154lb
    walk to work as much as possible rather than drive every day,
    get out n go walkin with my 2yr old son more.
  • janel814
    janel814 Posts: 88
    1. Drink at least 12 8oz cups of water per day.
    2. Lose 10 more pounds before breast reduction surgery 24 Feb.
    3. Make is through almost 4 wks of Turbo Fire.
    4. Keep up with writing it down! Logging all food/drinks eaten each day.
  • Denise6914
    Denise6914 Posts: 176
    1. To drink at least 64 ounces of water every day.
    2. Exercise at least 3 times a week for at least 30 minutes.
    3. To take a multi-vitamin every day.
    4. No fast food other than Subway.
    5. Be more open to trying new foods.
    6. To lose at least 6 pounds.
  • 1FITmamaofTWINS
    1FITmamaofTWINS Posts: 185
    Lose 10lbs and make it to the gym 5 days a week =)
  • cbuggin22
    cbuggin22 Posts: 121 Member
    Love this! Thanks!

    1. Log on MFP every day
    2. Drink 8 glasses of water a day
    3. Exercise at least 3 days a week
    4. Lose 10 pounds

    Good luck everyone! :happy:
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