Sixers LOVE Your Body Challenge--Week 1
Options
Replies
-
good morning sixers.
let's get this started.......
i love today that my legs are sore from a good workout with squats yesterday.
feeling good today. i do have a sore throat and a little stuffy. not sure if i will walk out side or do JM shred.
back to check on everyone later0 -
Great job Cathy!
AFM:
I love that my kids never have to question whether or not they will be with me on snow days because I work from home and am done by the time they get up.
Weigh-in tomorrow...0 -
Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 166.8 lbs / GW 161.0 lbs / CW 162.0 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
**I moved up the few people who joined us yesterday since they already put their SW and GW.0 -
Good Morning!!
FIRST: I LOVE that I am a mom before ANYthing else. THAT is my priority. Everything else is just stuff I do. I work, I clean, I exercise...but I AM a mom!
Weigh in this week was great!! I am down 1.5 pounds from last week!! And I need to just continue to work hard!! I REALLY would like to see that 155 GW BEFORE the end of the challenge...I want to reach it before my vacation which is March 5th! SO...I need to push myself extra hard until then!
Last night I did my JM No More Trouble Zones workout and it kicked! Woo! I've bumped up weights, and although I can't use them for everything yet, I'm getting stronger...I can FEEL it! And my legs are burning today, so I know it was a good workout!!
Plan for today:
Food--
B-Oatmeal, light juice, coffee w/sugarfree creamer
S-Banana, breakfast bar
L-Salad (dark leafy greens, spinach, broccoli slaw, cucumber, spritzer dressing), boiled egg, light yogurt
S-Apple, string cheese
D-Tilapia, brown rice, california blend vegetables
S-Chocolate rice cake with cool whip free
Exercise--
JM Yoga Meltdown, 30 min. treadmill
Have a FABULOUS day gals!!0 -
Hmmm... what do I love about my body...lol... any of my friends can tell you that I love my hair. Not that it is anything spectacular, I just love that its really long and when I take the time to straighten it, it does look pretty darn good if I do say so myself. It makes me feel good about myself.
And for day 2 of the challenge, I love my teeth. I have strong teeth and have been complimented a few times on how straight the are...lol... without the help of dentistry. Okay, that sounds weirder when I write it down... Well tomorrow I will tell you about how I love my ears... the trifecta of weirdness.
Take care,
Datenshi0 -
Datenshi! You crack me up!! I can't wait to hear about your teeth!! :laugh:0
-
Kristin! You and me have the same GW!! i really hope i can do it this time!! ok.. loving bodiness... umm... today I love my legs. I love my legs because my knee feels loads better today and I reckon I will be ok to do some exercise tomorrow. YAY! i also love that they are currently cellulite minimal. (not cellulite free!!) and that sees to be down to the huge amount of water I'm drinking and the wonderful jillian Michaels!
I LOVE MY LEGS
Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
**I moved up the few people who joined us yesterday since they already put their SW and GW0 -
Hi ladies!! *waves*
I wasn't in last time, won't be in this time.
But it makes my heart glow to come back to the boards and always see my encouraging Sixers rolling along!!!
You guys are the best!!!! Hugs all around!!!
*muah*0 -
i hope i'm doing this right
Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
AmyS(Amy_36)...........................SW 209.0 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs/ GW 225.0 lbs/ CW 230 lbs/ PROGRESS
today, i love my hips, they don't lie lol. I went to bootcamp last night and really pushed myself. i woke up this morning liking the fact that i have curves (just want a little less) and it might sound strange but i love that feeling of the next day following a workout, that soreness makes me know i'm doing something right.
Have a great week everyone and KEEP ON KEEPING ON0 -
Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS
AmyS(Amy_36)...........................SW 208 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs/ GW 225.0 lbs/ CW 230 lbs/ PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS0 -
Mary Beth, I moved you up to the top half of the list. Once you weigh in that week you move yourself from the bottom part.
Me: well, I have been at a stand still for 2 weeks now. My goal is still the same...to see the one hundreds.
What I love about me.... my work ethics. I will have been at my job one year on 02/08 and I have not called out sick or otherwise a single day. I have taken vacation days such as today for my hubby's birthday but I have never had an unplanned day off for being sick or otherwise. I work with alot of people who call in sick all the time for reason that I do not understand. Yea me!0 -
Lauryn...Right back at 'cha! And whenever you are ready to come back, we are here!!
Whoops...I just realizeed that I didn't write something I LOVE about my body, I wrote something I LOVE about myself...SO...I LOVE my stomach! Even though it's still all flabby and covered in stretch marks, I love it because it protected my baby girl as she developed into the absolutely wonderful being she is today! (Can you tell I totally am in love with my daughter!?! :laugh: )
But I think we can write something we LOVE about ourselves...just as good as something we LOVE about our body. Maybe I'll write both!
Clare...WE CAN DO IT!!!!! 155--Here we come!!!!!
Back to some work! Have a good morning!0 -
This was emailed to us at work and I just thought I would share! A bit of a read, but good to keep in mind!
In recognition of February’s Heart Awareness month, we’d like you to take a few minutes to read about the American Heart Association’s, Life Simple 7’s. All you need is a goal, a plan and a desire to live better.
Life’s Simple 7’s.
My Life Check was designed by the American Heart Association with the goal of improved health by educating the public on how best to live. These measures have one unique thing in common: any person can make these changes, the steps are not expensive to take and even modest improvements to your health will make a big difference. Start with one or two. This simple, seven step list has been developed to deliver on the hope we all have--to live a long, productive healthy life.
GET ACTIVE
Finding time in our overscheduled lives for exercise is a challenge for all busy Americans. Especially for those who are parents or are working full-time or both. But the benefits far outweigh the sacrifices it takes to carve out that time. And anyone who has successfully managed to do so will tell you how happy they are to have found the time. They’ll tell you how much more energy they have, and how they are actually able to do more than before they started getting regular exercise. So no more excuses! Take an active role in determining your future. You deserve to give yourself the gift of living well with good health.
CONTROL CHOLESTEROL
Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells. It's normal to have cholesterol. Cholesterol is an important part of a healthy body because it's used for producing cell membranes and some hormones, and serves other needed bodily functions. But too much cholesterol in the blood is a major risk for coronary heart disease (which leads to heart attack) and for stroke.
EAT BETTER
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. However, there are a lot of mixed messages and myths out there regarding healthy eating. It’s not surprising that a lot of us are confused about the different types of fats. We have lots of questions regarding sodium and meat and dairy. With all the differing opinions, it’s best to get informed from credible sources, so you can make smart choices in your diet for long-term benefits to your heart and health. It's the overall pattern of your choices that counts most.
MANAGE BLOOD PRESSURE
Hypertension is the single most significant risk factor for heart disease. Uncontrolled high blood pressure can injure or kill you. It's sometimes called "the silent killer" because it has no symptoms. One in three adults has high blood pressure, yet, about 21% don’t even know they have it. Of those with high blood pressure, 69% are receiving treatment, yet, only 45% have their blood pressure controlled.
LOSE WEIGHT
Among Americans age 20 and older, 145 million are overweight or obese (BMI of 25.0 kg/m2 and higher). That’s 76.9 million men and 68.1 million women. This is of great concern especially since obesity is now recognized as a major, independent risk factor for heart disease. If you have too much fat — especially if a lot of it is at your waist — you're at higher risk for such health problems as high blood pressure, high blood cholesterol and diabetes.
If you're overweight or obese, you can reduce your risk for heart disease by successfully losing weight and keeping it off. When coming up with a fitness and nutrition plan to lose weight, it’s crucial to understand your recommended calorie intake. And then the amount of food calories you’re consuming verses the energy calories you’re burning off with different levels of physical activity. It’s a matter of balancing healthy eating (caloric energy) with the (molecular) energy that leaves your body through a healthy level of exercise.
REDUCE BLOOD SUGAR
The American Heart Association considers diabetes one of the six major controllable risk factors for cardiovascular disease. In fact, adults with diabetes are two to four times more likely to have heart disease or a stroke than adults without diabetes.
Diabetes is treatable, but even when glucose levels are under control it greatly increases the risk of heart disease and stroke. In fact, most people with diabetes die of some form of heart or blood vessel disease.
STOP SMOKING
Impact of Smoking on Health
Smoking is the most important preventable cause of premature death in the United States. Smokers have a higher risk of developing many chronic disorders, including atherosclerosis — the buildup of fatty substances in the arteries — which can lead to coronary heart disease, heart attack (myocardial infarction) and stroke. Controlling or reversing atherosclerosis is an important part of preventing future heart attack or stroke.0 -
I am not a mum yet so I cannot share the joys of mumhood! But I heard a mum once say that her stretch marks were love lines and she only has them because of the love of her children. I thought that was a really nice way of looking at it. xxxx0
-
I'm not quite sure what to do with my name? But I will join in and say what I love...I love my collar bones. I'm in love with them. They left me for awhile because I had upset them (from eating too much food Sept- Dec), but after a couple weeks of me proving to them that I was seroius again about my weight loss, they forgave me and came back. So..collar bones...I love you. And you can stay forever now and I will never cheat on you again (with food...which wasn't even that great to begin with...not as great as you!!).
Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS
AmyS(Amy_36)...........................SW 208 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs/ GW 225.0 lbs/ CW 230 lbs/ PROGRESS
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Kel (redneckwoman)................SW 155.8 lbs / GW 150.0 lbs / CW 150.8 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS0 -
I want in!
SW 165 CW 160 GW 140
My name is Kimberly0 -
Cathy(chipper)...........................SW 248.4 lbs / GW 240.0 lbs / CW 248.4 lbs / PROGRESS
Kristin (kistinbee)......................SW 162.0 lbs / GW 155.0 lbs / CW 162.0 lbs / PROGRESS
Maria(irishgal44).......................SW 181.4 lbs / GW 172.0 lbs / CW 181.4 lbs / PROGRESS
Arwamya (arwamya).................SW 160.0 lbs / GW 150.0 lbs / CW 160.0 lbs / PROGRESS
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 221.4 lbs / PROGRESS
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 258.0 lbs / PROGRESS
Clare (Finnhead).......................SW 161.4 lbs / GW 155.0 lbs / CW 161.4 lbs / PROGRESS
AmyS(Amy_36)...........................SW 208 lbs / GW 199.0 lbs / CW 208.0 lbs / PROGRESS
Mary Beth (marybeth618)...........SW 230.0 lbs/ GW 225.0 lbs/ CW 230 lbs/ PROGRESS
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 151.1 lbs PROGRESS +/- 0.0 lbs
Amez(Amyls8711).....................SW 280.0 lbs / GW 275.0 lbs / CW 275.0 lbs / PROGRESS
Sandy (Izzypup)..........................SW 187.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS
Lauren (ren315)........................SW 203.0 lbs / GW 199.0 lbs / CW 207.0 lbs / PROGRESS
Beky (bekylouisex3)..................SW 133.5 lbs / GW 128.0 lbs / CW 130.5 lbs / PROGRESS
Julia (jmiller0906).....................SW 134.2 lbs / GW 130.0 lbs / CW 134.0 lbs / PROGRESS
Lorna (lulabellewoowoo) ........SW 131.2 lbs / GW 127.0 lbs / CW 127.0 lbs / PROGRESS
Jennifer (candycaneps)............SW 177.4 lbs / GW 172.0 lbs / CW 175.6 lbs / PROGRESS
Katy (katyk08)..............................SW 195.4 lbs / GW 190.0 lbs / CW 193.8 lbs / PROGRESS
Tiff (gonabfit) ..............................SW 166.5 lbs / GW 155.0 lbs / CW 162.6 lbs / PROGRESS
Susan (Suedre)..........................SW 162.0 lbs / GW 157.0 lbs / CW 162.5 lbs / PROGRESS
Well gained 9 ounces back since last week0 -
Hi ladies!! *waves*
I wasn't in last time, won't be in this time.
But it makes my heart glow to come back to the boards and always see my encouraging Sixers rolling along!!!
You guys are the best!!!! Hugs all around!!!
*muah*
So glad to hear from you again! Take care!! :flowerforyou:0 -
Hummm Something I love about my body......I love that it is taking a new shape. Today is measurement day for me. I will have to let you know what the changes are later. I try to measure every 4 weeks.
Kel0 -
Maria i was about to write about my collar bones too. Honestly i didn't even know that i had collar bones till 4 months back. i have always been an obese kid and losing a major chunk of my weight has made me realize that i do happen to have (at least according to me) awesome collar bones
I remember i was dining with a friend of mine and he told me " I didn't know you had a neck " lol it made me laugh but also made me happy :P0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions