What are your February goals?

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  • Sonshine1296
    Sonshine1296 Posts: 25 Member
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    Great idea!

    1. Drink my water
    2. Exercise in some form at least 3-4 times a week
    3. Be conscious of what I'm eating and track it on MFP
    4. Lose 8-10 lbs.
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    -drink @ least 64 oz h20
    -stay within 1200 - 1500 calories/daily
    -jillian michaels 30 day slim down program
    -walk @ least 5000 steps

    ALL DAILY

    sw: 177
  • katschi
    katschi Posts: 689 Member
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    1. String together 28 days of doing the best I can.
  • Kkmama
    Kkmama Posts: 544 Member
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    My goals for February include:
    1. Being active everyday for at least 30 minutes
    2. Log into myfitnesspal everyday
    3. Stay within my calories
    4. Aim to lose 5 lbs.
    5. Don't fall off the bandwagon.... remember that nothing tastes as good as thin feels!
  • curran80
    curran80 Posts: 77
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    My goals for February are

    1 - log into MFP everyday to help me stay honest

    2- excersise more

    3- Leave the car at home more and walk instead

    4 - I want to loose 10lb but will be happy with 7
  • sapphirelazuli
    sapphirelazuli Posts: 95
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    - Lose 5lbs before February 28th

    - Continue Zumba at least once a week

    - Do a mile in 11 minutes, possibly 10

    - Do 10 miles on the treadmill in the month of February (minimum)

    - Be able to do chest presses(?) with at least 5kgs

    - Keep takeaways to a minimum
  • DanieGirl74
    DanieGirl74 Posts: 18 Member
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    Good post. It's a short month, so I'm trying to set mini-goals so I don't get discouraged (lost my first 6 lbs in January):

    1. More time being active - less time at the computer (finding time to exercise is easy if I just put down the FB!)
    2. Lose 2 more pounds.
    3. Cook more meals at home
    4. Be able to touch my toes in Yoga class
  • ukredhead19
    ukredhead19 Posts: 176
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    February Goals:

    1) Fast Food Free February...goal is to eat NONE!
    2) Log every Bite, Lick and Taste on MFP
    3) Drink more water (at least 10 cups a day)
    4) Exercise more
    5) start measuring inches
    6) Lose at least 5lbs.

    Well, ambitious aren't we?? This is really my goal for each month...if I do these things, results happen!
  • lbrsmom
    lbrsmom Posts: 18
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    February Goals:
    A) no more fast food...not even for my child
    B) at least 10 glasses of water a day.
    C) Exercise daily even if its for 15minutes
    D) use less ketchup...lol
    E) LOG EVERYTHING on MFP
    F) Take pictures once a week to log the results
    G) No excuses!!!!

    I strive from this day forward to be better than I was the day before!
  • lemmyhead
    lemmyhead Posts: 116 Member
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    BUMP!

    Goal for today: Get off MFP and get to work on time!!

    I shall be back to do my Feb goals!
  • Kcham817
    Kcham817 Posts: 106 Member
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    1. Drink all 8 glasses of H20 everyday
    2. Meet possible exceed my quarterly weight loss goal (Feb 14)
    3. Increase my time running
  • lemmyhead
    lemmyhead Posts: 116 Member
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    My goals for February:

    1. Log everything on MFP!
    2. Stay within my calorie goals at LEAST 3 days each week
    3. Exercise at LEAST 3 days a week (this doesn't include my walk to and from work each day!)
    4. Only have a treat size chocolate once a week (not a big bar 4 nights a week like this week!)
    5. Remember how good it feels to be able to log a weight loss.
  • SueGeer
    SueGeer Posts: 1,169 Member
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    1. Lose 5lbs
    2. Track on MFP daily
    3. Wii Fit daily - at least 30 mins
    4. At least 5 fruit & veg a day
    5. Drink my water quota

    Sue :smile: x
  • jisabelle
    jisabelle Posts: 156 Member
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    My goals are:

    24hours of exercise by the end of February

    going for 12lb but will be happy if I lose at least 10lbs

    drop a dress size
  • jrueckert
    jrueckert Posts: 355 Member
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    I like this!

    My Goals for February:
    1. Exercise AT LEAST 4 days a week
    2. Drink 8 glasses of water per day
    3. 5 minutes of exercise at work every day
    4. Lose 5 lbs
    5. Keep logging in on MFP
  • MandaLee8908
    MandaLee8908 Posts: 1,353 Member
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    1. Start running again (been injured and recovering since Sept 2010)

    2. Start lifting weights 3 days a week.

    3. Get down to 170 (Currently 177)
  • jrm39
    jrm39 Posts: 29
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    1. finish 30 day shred (actually, this'll run a little into march, but alas!)
    2. continue to only drink water, propel, and tea
    3. lose 10 pounds
    4. stop eating meals after 7pm
  • dshalbert
    dshalbert Posts: 677 Member
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    1. Do Jillian Micheals Biggest Winner 5 days a week
    2. Eliptical 30-40 minutes 2x per week
    3. Lose 5 lbs
    4. Treat myself to at least one spa service (mani/pedi or massage)

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