Join me in a 25 pound challenge
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I burned off 500 calories at the gym, awesome, got all of the rest of my water finished (yay), but that was all.
In other news: spaghetti squash, where have you been all my life?
I had spaghetti squash last night with homemade meatballs and fresh marinara! Yum-O!!!0 -
It's Wednesday! I have to go out of town tomorrow, counting on Applebees under 500 calorie dinners to save me tomorrow. I generally eat ok when I go out of town, but without me cooking the meal myself - I don't really trust what's in it. The other thing is that my husband travels with me (yay!) but he likes to snack (boo!) we bring trail mix and jerkey, but he usually grabs some candy or chips when we stop. I am going to challenge myself not to "munch" on the drive. If I decide to have a snack, I'll have just one portion - just once. The drive is only 5 hours, I should be good if I have lunch before and dinner when we get there.0
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Hey, can I join in to please?
This is my very first challange!
Ellie:-)x0 -
Oh that sounds great! I may go about it differently though. I'm on P90X right now, and it seems to be working well. But your plan should definitely work for you. Are there going to be weekly check-ins?
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i'm so in...I don't know what week I'm on because I've always been working out but I just started cutting my calories. but 25 lbs by summer was one of my goals and that would put me at around 130...It's on...
Now i'm praying i just don't get stuck!0 -
I'm with you as 25 lbs is my goal too and this is my first week.0
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I would love to join in! I joined this site 3 weeks ago and have been looking for a challenge to join.0
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I'll join too. I'm a slow loser if you know what I mean but this gives me more accountability to stay on track and meet my goal. 30 pounds if my first goal so 25 by July would be great. After my first 30 I want to lose another 30 over the next year or so. Slow and steady... Glad to join the group. Right now my plan is: Eat within my calorie allowance, balance my carb intake over the day, exercise at least 4 times per week for 45 to 60 minutes, drink 8 glasses of water daily. I'm also setting monthly walking goals with the SWaT walking group. My goal is 45 miles for February.0
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ok, Im in too!! I love a challenge0
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I'm in!!0
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I'm in!0
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Woo hoo!!! What a great group of losers, lol!!
Talking about weigh ins.......how does everyone feel about an end of the week weigh in? I drink alcohol on the weekend and tend to consume all of my calories - and usually take Sat. or Sun off of exercise, so I would like to weigh on Friday or so.........anyone, anyone?0 -
I'm in as well. I'm trying to lose 20 more pounds before June 1st. I just started this last week things are going well so far. Mainly watching my caloric intake. I've found i'm not eating near as much as i use to.0
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I'm in-I NEED to hit that first hundred pounds-I know I can do it-hopefully before then, but I need to do this for ME. Thanks for the support-good luck everyone!0
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I would love to join the group as well!!!!0
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I would like to join. I need to lose 25 pound by July as well. Good luck everyone!!!
Eve0 -
Im in too!
we can all motivate each other!0 -
I am in too! I would like to loose 30 by July.
Does a cup of tea count as a glass of water??0 -
If the tea does not have caffiene.0
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i had a terrible day on Thur...once i got that junk food i couldnt stop. But I feel better that I got right back on track and did great yesterday and it wasnt painful. I wish I enjoyed exercise, I hate it.0
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i had a terrible day on Thur...once i got that junk food i couldnt stop. But I feel better that I got right back on track and did great yesterday and it wasnt painful. I wish I enjoyed exercise, I hate it.
Glad to hear you got back on track - that's all that matters in the end Last night I ate too many chips, but I paid for it with my workout for today! I don't enjoy GOING to the gym, but once I'm there I try and make it count.0 -
Hope everyone is staying focused and working hard to stay on track - we can do this everyone!!0
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Not sure about everyone else but I weigh in on a Monday morning so here goes...
SW: 160.3 (72.7kg)
Week 1: 157.2 (71.3kg) - loss of 3lb
Week 2: 156.08 (70.8kg) - loss of 1 lb
Total loss - 4lb
Only 1lb this week so not great but still a loss so that's good. If I lost 1lb each week it would take 24 weeks to get to my goal weight which would be the 25 July. I would still be happy with that.0 -
I'm putting in my weigh-in now because I'm not sure if we'll have internet tomorrow or not
SW for challenge: 327.6
CW: 324.2
Gain/Loss: -3.4lbs0 -
Me, too. I have 25 pounds to lose (thanks, Grad School!)
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I can do this!!! Im in too!!!!0
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How did everyone do with Superbowl yesterday? I did ok, just ok. Drank a little too much so my head hurts this morning - so I am totally unmotivated to workout UGH. The food we ate was ok, made it as low-fat, low calorie as I could - but honestly wish we would have just had a normal dinner instead of snacking on cheese, crackers and bread all day.
I weighed in this morning, still @ 203 so at least no gain.
Starting weight 209
CW 203
1st goal weight 180
2nd goal weight 160
we'll see after that..........0 -
I'm in I would love to be held accountable for my weight loss. I have been a yo-yo dieter and could use any help and /or advice to help me lose my weight and keep it off.0
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im in anything over 25 by july is good for me0
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Good Weigh-In for me today!
I'm so glad I controlled myself yesterday!!0
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