Lose 10 pounds in February? You bet we can!!!!
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So, I forgot to get on here yesterday. I weighed myself officially yesterday morning and its .8lbs more than I thought. Sighh. About to do todays challenge and maybe double up since I missed it yesterday!!
Screen name: abbiez
Goal for February 28th: 125.8
February 1st (starting weight): 135.8
Hope everyones doing well! :-)0 -
Woooot so many people have been added!!! CRAZY! Im a day late but Im sure its okay lol
Screen name: Ileana84
Goal for February 28th: 135
February 1st (starting weight): 146
February 8th:
February 15th:
February 22nd:
February 28th:
Wishing everyone the BEST of luck!!0 -
"Challenge for this week: Do 20 sit ups, 20 push ups, 20 lunges, 20 squats and run up 20 steps "
Thanks 2young4
Got my "challenge for this week" in! yippie
Just ran up the stairs & back, twice, putting away laundry.
As for the push ups, they where vertical using some new weight contraption at the gym...my trainer o.k. it...hope that qualifies!
I might just give this challenge another go Friday :laugh: THX
You have to do it every day!!!
Almost doubled up now...just those dag burn push ups (back to the gym) 2mrw!
On track, finally :bigsmile: :bigsmile: :bigsmile:0 -
Screen name: dalesd
Goal for February 28th: 237
February 1st (starting weight): 247
I'm a day late, but I'm in!
Let's do this!0 -
I'm a little late but I would love to join!
Screen name: rachelrauth
Goal for February 28th: 158.8
February 1st (starting weight): 168.8
February 8th:
February 15th:
February 22nd:
February 28th:0 -
Can't hurt to join right. Well unfortunately my weigh-in are on saturday and thats my story and i'm sticking to it.
Screen name: sarina87
Goal for February 28th: 159.8
January 29th: (starting weight): 169.8
February 5th:
February 12th:
February 19th:
February 26th:
i gotta look for that challenge now0 -
I'm in --- (I'm just starting out XD)
Screen name: jittythekitty
Goal for February 28th: 249
February 1st (starting weight): 259
February 8th:
February 15th:
February 22nd:
February 28th:0 -
Know its a day late but i would LOVE to join, this is my first group im so excited, and can't wait for the motivation
Screen name - sjkiestler
Goal for February 28th - 140 (10 pounds)
Feb 1st starting weight - 150
Feb 8th -
Feb 15th -
Feb 22nd -
Feb 28th -0 -
I'm two days late but I would LOVE to join my first group im so excited, and can't wait for the motivation
Screen name - catita79
Goal for February 28th - 149 (10 pounds)
Feb 1st starting weight - 159
Feb 8th -
Feb 15th -
Feb 22nd -
Feb 28th -0 -
Here is the chart. It is my first go at publishing anything like this so hopefully it works.
Please mail me if I have missed anyone off or if I have any details wrong.
I closed the group on page 6 as we have nearly 100 members. If you posted after this you haven't been included - I'm really sorry.
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yay Im on a chart! Cant wait to see how everyone does next Tuesday!0
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I am in! Thanks!
Screen name: Mollie1037
Goal for February 28th:343
February 1st: 353
February 8th:
February 15th:
February 22nd:
February 28th:
I am not on the chart and I posted my starting weight on page 2. If not able to add I understand.0 -
Yeah I'm on the chart! I was disgusted to be up 2 lbs today so now I have 12 to lose in Feb!0
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I missed the challenge yesterday because I do an hour work out on Monday and Wednesday's at the Y called " fitness challenge" and it includes all of those things. Once I was done last night my legs and abs were killing me. So I will double up today plus hit the gym for my tri club which includes cycle and running today, 40 mins and 20mins respectively.0
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I am in! Thanks!
Screen name: Mollie1037
Goal for February 28th:343
February 1st: 353
February 8th:
February 15th:
February 22nd:
February 28th:
I am not on the chart and I posted my starting weight on page 2. If not able to add I understand.
Hi Mollie - you are on the chart!!0 -
I am also in:
Screen name: Octopusami
starting weight: 221
Goal weight: 211
-darn... I guess I missed the deadline. I will be with you guys in spirit. I will have to be quick on the draw and join the 10lbs in march!0 -
The chart looks great, thanks for posting it! Here's to staying accountable in February!!!0
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Yeah made it into the chart. Have been doing this weeks challenge love it gives me that extra push that I need.0
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Chart looks great I'm not doing the challenge this week just started back insanity and my goal is to really complete it this time around so dont want anything extra on my plate just yet!!0
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I am in! Thanks!
Screen name: Mollie1037
Goal for February 28th:343
February 1st: 353
February 8th:
February 15th:
February 22nd:
February 28th:
I am not on the chart and I posted my starting weight on page 2. If not able to add I understand.
Hi Mollie - you are on the chart!!
Sorry! I missed the 2nd column of names......:-) Thanks again for continuing the group!! Chart is awesome too.....:-)0 -
Hello Everyone,
I'm adjusting my challenge a little. I do a strength training class twice a week that definitely covers the challenge for the whole week... My fitness goal for this month is to be able to jog 5kms!
I lost 10 lbs last month, hopefully February goes just as well!0 -
Here is the chart. It is my first go at publishing anything like this so hopefully it works.
Please mail me if I have missed anyone off or if I have any details wrong.
I closed the group on page 6 as we have nearly 100 members. If you posted after this you haven't been included - I'm really sorry.
Thanks for doing this!
Up at 6:30 for the gym this morning! Did the challenge again today!0 -
I'd love to try! I'll see how I get on eeek!0
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I'm going to post this so I feel like I have someone holding me accountable. My weight has crept up just from last Tuesday. That's annoying. I know what's happening. While I am below my caloric goal, I'm eating a lot of really junky snack foods. So, my personal goal for the rest of this week is to keep my sugar below level (as well as continuing with keeping my calories below level). We'll see if that helps at all.0
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This looks great .... I am excited....0
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atrayubrandy- from what i've read/ heard, foods/ snacks with high levels of sugar cause spikes in blood glucose levels and can inhibit the body's ability to metabolize sugars....so low-glycemic foods will give you energy and keep your fire burning those sugars up in a steady efficient way....so you are probably right in your assumption. Also a diet that is high in salt can cause water retention....so maybe all the salty snacks = water weight? if that's the case, drink lots of H20 and it should level out!
I love snacks! My co-worker discovered that trader joe's makes a personal size microwavable popcorn (like 98% fat free too) and it is a great snack substitute!
cheers!0 -
Looks good. I have complete my stairs for the day will do the rest when I get home from work.0
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Hi losers,
I am not completing the daily exercise challenge; but, I did get in over 60 minutes on the cybex, stair climber and swimming...burning 504 calories...oh, yeah
Kim0 -
Got all my Challenge 20s in and then some
Great workout day:
Elliptical 20 min
Kinesis Wall 45 min
Zumba 60 min
Power Yoga 30 min0 -
Hi All,
A good few days for me so far!
Managed to complete the challenges each day - I'm adding them on at the gym, before or after my usual gym classes.
Did Spinning class on Wednesday and did Circuit Training this evening.
My food intake is sensible too....... so far so good!
I'm feeling really motivated at the moment!
3 days down - 25 to go!0
This discussion has been closed.
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