HELP ME! I need to get in shape. P90X Sucks!
NathanBurton
Posts: 21
Hey guys. I need a good way to work out at home when I am snowed in or cant make it to the Gym.
Im just starting really trying to get into shape, so my fitness level is not great. Also, I am broke, so I cant go out and buy lots of equipment or anything.
I tried P90X and it's way to hard for me, I couldn't get through the first video, what's the point of a workout video that you have to be in SICK shape to get through in the first place.
Another problem I find with a lot of workout videos are they are made for women, I don't want to stop and "shake my *kitten*" or "break it down" halfway through the workout. It''s stupid.
So my question is, does anyone know of a good workout video for a MAN trying to get into shape. Thanks!
Im just starting really trying to get into shape, so my fitness level is not great. Also, I am broke, so I cant go out and buy lots of equipment or anything.
I tried P90X and it's way to hard for me, I couldn't get through the first video, what's the point of a workout video that you have to be in SICK shape to get through in the first place.
Another problem I find with a lot of workout videos are they are made for women, I don't want to stop and "shake my *kitten*" or "break it down" halfway through the workout. It''s stupid.
So my question is, does anyone know of a good workout video for a MAN trying to get into shape. Thanks!
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Replies
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It's called pushing yourself. I guess you didn't follow Tony's advice to modify. Just because you could not do it does not mean it Sucks!0
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Hi --
I know I am a women but my husband and I decided to try Power 90 BEFORE we do P90X. Our research showed that Power 90 was a better choice for us to start off with since it was not quite that intense as P90X. When I first viewed the video (without trying it), I thought there was no way we could get any real results. After doing the fat burning video for five days, I am now more of a believer. The first two days I put everything into it and I was sore everywhere. The next two days I eased up to see if that helped and I am no longer sore. Today I went all out so I maybe sore tomorrow. It also raises your heartrate. We will see. I recommend it.0 -
It does seem like a lot of the workout videos out there are geared toward women. Maybe try some of the Biggest Loser workouts, especially the ones lead by the male trainer? I haven't tried them, but some people like them. You can also find workout plans online. They aren't videos, but they could still be beneficial.0
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Just got the biggest loser cardio max at walmart for like $9. Love it! Has both men and women in the video and it kicks your butt if youre not in shape.0
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Try Insanity0
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It's called pushing yourself. I guess you didn't follow Tony's advice to modify. Just because you could not do it does not mean it Sucks!
Sorry if I offended you, let me rephrase, "It Sucks for me".
It's not that I didn't try to push it, I literally can't pull off most of the moves in the program.0 -
Try the new Belly Off workout DVDs. They were created by the writers of Men's Health Magazine!0
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You can do P90X Lean you have options...but if it 'sucks for you'....You can start with the pre P90X program...called 'Power90'....!0
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I'll try the biggest loser or Power90 ones. Maybe they will work better for me.0
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It's called pushing yourself. I guess you didn't follow Tony's advice to modify. Just because you could not do it does not mean it Sucks!
You stole the words right from my mouth! I could not do TurboJam either, but each day, I pushed it and now you can't stop me.0 -
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Modify, modify, modify! I am on my 2nd week of Insanity right now, and believe me, I did not think I would make it through the first fit test! It's all about pushing yourself to your own limits. Don't give up on P90X just because you thought it was too hard. Modify the moves if you need to. Stop and rest when you need to. In time you will find your endurance increasing and it gets easier so you can modify again to continue to push yourself. ANY movement is better than none at all so you WILL see results, even with a little modification.0
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Jillian Michales is cheap and won't even try to make you boogy. It's all pretty straitforward old-fashioned calisthetics. However, all of them are intense, you just have to modify until you can keep up with the people in the video.
By the way, I wasn't in any shape at all when I first did P90X. It's all a matter of modifying to your level of fitness. And this is coming from a person who started off doing push-ups against a wall because I couldn't do them on my knees.0 -
I've been doing Walk Away the Pounds for 2 weeks now....she has 1 mile, 2 mile, 3 mile, and 4 miles walks you can build up to. They are for everybody, there is a guy in the vids too. Doing this has helped me tremendously, I was sooo out of shape before I started and now I have endurance and it prepared me to do the 30 Day Shred....try it out! I've lost 6 pounds so far!0
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I tried P90X and it's way to hard for me, I couldn't get through the first video, what's the point of a workout video that you have to be in SICK shape to get through in the first place.
Sorry but this are the things that make me laugh. The program doesn't suck, you just believe it does because you can't finish the workout. I'll just say this, you don't have to finish the workout in order to make P90X work for you, as long as you always do your best. Therefore I'll leave it there and wish you good luck LOL0 -
I know you said you didn't want a video hosted by a woman but Jackie Warner is amazing and def does not stop to do a "booty drop" or "*kitten* shake" during the program. she is no frills and will work you to the bone. Also Jillian Michaels is pretty hard core as well.
as for P90X being too hard, well you are right. it's a tough workout, meant to make you sweat and work muscles that you don't usually work. if Tony says do 25, and you can't push out 10 then just do the ten and then take a breather while he finishes the work out. i can't do a pull up to save my sole, and there is an entire video dedicated to pull ups...but it's about taking it to the next level. After a few work outs, i was able to do as many as 3 pull ups without stopping and without assistance! i was wowed!!
believe in yourself! you cannot fail when you have a little faith and determination!0 -
Don't worry so much about videos. Menshealth.com Has great circuit workouts, a lot of which only use a couple of dumbells. Try the Spartacus workout on their site, it is awesome and only takes about 40 minutes.0
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I want to do P90X as well but I thought it would be way to hard for me and I would just get demoralized and quit so I'm doing Power 90 first. There are 2 different levels so you start off slow with Level 1-2 and then when you're ready you move up to Level 3-4. Still great exercise (and not girly ) but gets you in to working out more gradually and actually if you look in the book that comes with P90X they advise doing the equivalent of Power 90 before attempting P90X. Hope this helps! Good luck and don't get demoralized!0
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If you can't get to the gym try walking in the snow. Seriously. Have you ever tried walking through a foot or more of snow. You have to really pick up your legs to move. Plus you are most likely wearing heavy boots adding to the exercise.0
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sometimes i move the furnitur to the side and jog back and fourth through the house for 30 to 40 minutes.0
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Modify - I couldn't do it, either. But I'm 4 weeks in, and I get a little bit better every day.0
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I might be interested in the video? $?0
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If you have a DVR or can access on demand TV programs try the workouts on there. I believe the workouts are listed under Fitness or Health. If you don't have a lot of funds, sometimes on demand is the best way to go because they are free (just make sure you don't have to pay for them). If you do have a few bucks I would recommend Jillian Michaels videos. She doesn't make you "shake" anything but she does make you work hard. My husband and I used Jullian's tapes (in addition to others) to get in shape for P90X.
I understand, there is a disclaimer that says "P90X is not for everyone". Good luck.0 -
You tube and some of the fitness magazines have workouts online you can watch for free. As for the hardness of P90X. I agree it's hard. I'm in week 5 and literally I'm still struggling. It's hard but I just keep at it. I can do more now than when I started.
Hang in there it's hard to find something that you like and can stick too. Make it work for you and you'll be great. You could always look for bootcamp type of workouts so you're not shaking your booty and such. Maybe try that Kenpo workout from P90X. I like that one.0 -
I just tried Bob Harper's Inside Out Method Strength DVD, have the cardio and yoga as well they are $9 each at walmart...Loved them. Could do the moves and I'm super sore today lol
http://www.mytrainerbobdvd.com/0 -
Videos like P90X and insanity are not designed for you to complete your first time around. They are to help you build up to a better and better level of fitness. I've never done one, but seen a few videos, and clips. I think they all have test to see where you are, and if you're ready to move on or repeat. So in short don't scrap P90X, you can make it happen, just be patient. Oh, I almost forgot. While your body is adjusting to the intense workout, you will probably drop a significant amount of weight.0
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try 30 day shred, it's a good work out but not near as crazy, and it's cheap..just take it slow, do only half at first if thats all you can do, then aim to do a little more each time. It also has three levels so when number one isnt a challenge you can move up.0
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It's called pushing yourself. I guess you didn't follow Tony's advice to modify. Just because you could not do it does not mean it Sucks!
QFT
P90X is amazing! But you have to have will power and actually want to work out. You can't even finish the first video, but yet complain there is not any "manly" workout video's?0 -
Exactly.
The point of exercise is to reach muscular failure. I would apply my push up philosophy to any work out: when you can't push, go to to your knees. When you can't push from your knees, pivot from your hip. When you can't pivot from your hip, stand up and do cherry pickers until your arms can no longer move and you have to lay down. That is a workout. The point is not to keep up with others, but to become a better physical specimen based on your personal goals.I tried P90X and it's way to hard for me, I couldn't get through the first video, what's the point of a workout video that you have to be in SICK shape to get through in the first place.
Sorry but this are the things that make me laugh. The program doesn't suck, you just believe it does because you can't finish the workout. I'll just say this, you don't have to finish the workout in order to make P90X work for you, as long as you always do your best. Therefore I'll leave it there and wish you good luck LOL0 -
I've done two rounds of P90X and I am currently doing a 3rd round (w/insanity). I see your frustration with just starting out because I was there as well. I started doing all the pushups on my knees and often just fell to the ground in sheer exhaustion/agony over some of the moves. But I kept plugging along.
After 2+ rounds I still can't keep up with Tony and his crew but I look for little improvements every time I do one of the sessions. Maybe it's adding upping the weights I'm using, doing one more chair dip then the time before or being able to do 1 more pushup (which I can now do on my toes not on my knees) but its progress. I honestly think people want to look chiseled or cut or whatever term you want to use, they just don't want to put the effort or time into getting into that shape. It's not easy but as Tony says, "no one said it was gonna be easy"0
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