February Walking Challenge
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Did 1 mile today...so cold....0
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I'm in for 60 miles.0
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Yesterday, I walked 2.11 miles. Today, I walked 2.97 miles. After I do my walks, I go to the mapmyrun.com website and calculate the number of miles I walked. (I don't have an account with them, but it's a really nifty calculator.)0
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i spent an hour shoveling snow sooo that was my only work out today!0
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50 minutes this morning0
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another 5 miles for me today!!! i like this challenge, i may have to change my goal of 28 miles!! lol0
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Updated my ticker, I did another 3 miles with Leslie. We have winds and rain here in the UK, so I'm so glad I can use the Walk at Home dvds!!!
Unfortunately, I have to do 1.5 miles this morning for a walking bus, run by the school I work at!!!!
LouiseXXX0 -
I go to a gym nearby which does yoga classes, and love it. I started going about a year ago to help deal with some anxiety issues, and it helped with that, and with how strong my body feels. I was fairly intimidated the first time, but as it turns out, I had no reason to feel that way. The instructor is friednly, professional, supportive and very normal! I've found over the last year that most people in the classes aren't perfect, but mostly people like myself, looking for a way to relax, increase body strength and flexibilty, and get more active. Also, everyone really is focused on what they're doing, and how their body feels, no one's going to be paying attention to what anyone else is doing except the instructor!
So yeah, I love it, and heartily recommend it!
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3.63 miles done! Not bad work for a Friday.:happy:0
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1.6 miles this morning. I'm hopefully going to get some more miles in this afternoon. Happy Friday and happy walking to everyone!0
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i spent an hour shoveling snow sooo that was my only work out today!0
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my dog is starting to lose weight too, 1 1/2 hrs on the Elk Falls trail yesterday, today still haven't decided where to walk..0
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got my 3 miles in yesterday but today the city closed the roads so couldn't get to the gym. Free day off of work too!!!!! Yeah!!!!! So I am going to spend my free day sewing, not much of a calorie burner but sure is relaxing. If roads open may make it to the gym for a zumba class tonight. Everyone have a nice weekend. It 's nice to see so many people joined this month's challange. Keep up the good work.:happy:0
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ok, here goes... I'm aiming for 60 miles of walk/run this month. Already behind a little, but I'll catch up on the weekend!0
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Did 10 minutes today.
51 total 369 to go.0 -
I messed up my knee, so I'm stuck at 30 minutes . I'm going to try to go back in the morning, but I'm afraid I might make it worse. The inside side of my left kneecap is sore. Not sure what that could be but I'm ready to start jogging again!0
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I did 2.3 miles today. It took me 45 minutes so I am not going very fast. However, I am almost 60 and I haven't stuck to any kind of exercise program in a very long time. I read all of your posts and they keep me motivated to get moving each morning. Thanks to all of you!0
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did a very strenuous 60 min dog walk! I feel the burn.....0
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I logged 6.05 miles today! 4.05 miles walking around NYC and 2 miles trying out my Leslie Sansone DVD, which came in the mail today.0
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my dog is starting to lose weight too, 1 1/2 hrs on the Elk Falls trail yesterday, today still haven't decided where to walk..
lol...I hope mine starts losing some of his. He's put on a few pounds (well a lot...I think its from eating the puppy's food when we got the puppy last year). Since he is a bigger breed I don't want him to get a weight problem and then have hip issues.0
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