p90 (not p90x)

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parteegirl01
parteegirl01 Posts: 84
edited September 2024 in Fitness and Exercise
Would the sculpt part of p90 be considered circuit training? Or should it just be logged as strength training?

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  • katebcastro
    katebcastro Posts: 46
    Not sure really...i have those DVDs too and wondering the same thing..
  • bikinikillaer
    bikinikillaer Posts: 30
    I'll keep watching this thread to see if anyone knows! :) I wonder if the company's website lists things like that.
    My DVDs are at least -next to- the DVD player, but at least I've been walking a treadmill lately. I would like to actually try the whole program tho, since I bought the dang thing. :)

    Have you all been liking it? And do you keep your shoes on or go barefoot? (weird question, I know, but I remember feeling clunky doing the workout last year when I tried it)
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