may's before/after picture
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WTG May.... You look great
Connie0 -
:drinker: :flowerforyou:
Congratulations! You are such an incredible motivation! I really need to be reminded sometimes that it can be done and it is worth doing! Thank you ! and Congrats again!:happy: :happy:0 -
you look amazing!! Keep up the good work. :flowerforyou: :drinker:0
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wow you look small at 190
how tall are you??
i'm 5'4'' but i think that i gained a lot of muscle weight, because my body fat went from 53 % (ouchh) to 40 % ... (that is from my bathroom scale, dunno how accurate it is, but it's been extremly consistant)
there was a lot of times were i wouldnt loose weight but the body fat was down ...
my goal weight is 145, but because of that i might review that,,, not sure how i will look with an other 38 pounds off,,, well see....0 -
Awesome! Awesome! Awesome! YOU LOOK AWESOME! Great job! Keep it up! :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou:0
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Looking Good! :flowerforyou:0
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Wow, way to go! :drinker: You look amazing! Keep up the great work!0
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Thank you everybody !!!! i really appreciate it !!
i wouldnt have done it without yous and i know that you all will be here with me untill the end !!
one thing is for sure.. if i can do it ... so can you !!!. i was the most unfit person. no will what so ever
but this new lifestyle makes more sense then anything, eat well, exercise, calories in, calories out, as simple as that.
not once since i started did i ever regret it nor have i felt deprived..
i actulay enjoyed myself.. learned about myself. its awsome !!!!
and with your support, fellow mfpers, well it was actualy easy !! you guys are the best !!!!!!!!!!!
now im ready for the other half !!
(promise mike hasnt payed me to say all those things lol
may :flowerforyou:0 -
You look super! :flowerforyou:
Others Before and after pics are really inspiring aren't they?!
Hard work pays off...and you sure look like you've been doing alot of it!
Thanks for sharing with us all May:happy:0 -
May, I have to say: you look better without sunglasses - lol. Ah, wait, it wasn't the sunglasses. :huh:
Just kidding there. This thread has gotten long, but I simply could not help it! WELL DONE! :flowerforyou: You've done an amazing job!
I envy your for the swimming. Keep going, girl! I might not have been among the MFPers along the way, but I sure hope to be from now on! :laugh:
Once again, whistles for ya :drinker:0 -
Congratualions! What a difference.0
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Great arms? You been working out!?!
Woo HOoOoo!!
:happy:
HOOOOOOOOOOO yeah .,.. although i dont think its the wieght lifting thats done that, i think its the swimming, i can feel a huge difference in my arms.
So swimming can really help you arms.
Great...
Hey MAY you are looking great and im pretty sure you are also feeling it..0 -
You Look great!!!!!!!!!!!! Good job!0
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You make us wanted to keep going! You look great! good job! keep up the good work!:happy:0
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Thanks for the inspiration!!!
Ez0 -
you look wonderful!!! keep up the great work
:flowerforyou: :drinker:0 -
Fabulous! Keep it up, you are obviously doing something right! :flowerforyou: :drinker:0
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