Replies

• nuttyrubs Posts: 95Member Posts: 95Member

  i hate to exercise..and consequently am noe losing any weight..can anyone help plzzzzzzzzzz..:laugh:

  September 10, 2008 8:13AM

  0
• Katy009 Posts: 579Member Member Posts: 579Member Member

  Unfortunately you are the only one that can help with that. You just need to find something that you DO like....at least a little....and start with 10 min, then 20, etc.
  
  Rollerblading
  Walking
  Swimming
  Running
  Dancing
  DVD's at home
  Jump Rope
  Hula-Hoop
  
  There's gotta be something that you can tolerate.... Good Luck!

  September 10, 2008 8:17AM

  0
• iftcheiaf Posts: 960Member Member Posts: 960Member Member

  Find a buddy or find music that you like. Both of those things can be motivating and may help you keep your mind off of the fact that you're actually exercising.

  September 10, 2008 8:24AM

  0