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    My B4 & After w/ PICTURE!

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    Replies

    • Posts: 146
      Hottie w/ the body....wtg!
    • Posts: 21
      I hope you're proud of yourself. That is quite an accomplishment. Keep up the good work. It's really about a lifestyle change, isn't it?!
    • Posts: 116 Member
      Wow! You look great!

      Care to share what you've been doing? Any specific foods/exercises other than just counting calories in and calories burned?

      You look fantastic!

      Yes, definitely, any specific foods or exercises to either do or avoid? Thanks!
    • Posts: 559 Member
      Eating right and working out
      Great job! What's your secret to losing the baby tummy?
    • Posts: 559 Member
      Yes it is. I have done A LOT of changing since May 2009. I have been at this non-stop for almost 2 years and now its just normal for me to be like "this", lmao
      I hope you're proud of yourself. That is quite an accomplishment. Keep up the good work. It's really about a lifestyle change, isn't it?!
    • Posts: 559 Member
      I really haven't avoided anything. I take everything in moderation. If I have something planned (dress, bathing suit, etc) I eat really clean the week B4 so I can look my best. Workouts I do P90X & Brazil Butt Lift. I have added in ChaLEAN Extreme (haven't started) BUT...I keep changing what I do and what or how I eat so I can keep my body guessing so I get the best results I possibly can.
      show previous quotes

      You look fantastic!

      Yes, definitely, any specific foods or exercises to either do or avoid? Thanks!
    • Posts: 559 Member
      LOL. Thanks girl!
      Hottie w/ the body....wtg!
    • Posts: 1
      you look awesome!! great job!!
    • Posts: 559 Member
      Thank you!
    • Posts: 21
      If I could ever get my stomach to look like that I would be one happy lady!! Congrats!
      xx
    • Posts: 1,578 Member
      Smokin! Great job
    • Posts: 559 Member
      THANK YOU!
    • Posts: 3
      Good job!
    • Posts: 64
      AMAZING!!!! REALLY! can't wait to post my own pics!
    • Posts: 559 Member
      Thank you ALL so much!!!!
    • Posts: 883 Member
      Just amazing, you look wonderful
    • Posts: 129 Member
      wow you look terrific!! what is your plan? diet and excerise? great job!
    • Posts: 23
      Wow.

      How did you do it?
    • Posts: 559 Member
      Working out daily, sometimes twice a day. Eating clean and couting calories! NO diet pills from a dr or over the counter. Just good ole' fashioned hard work!
    • Posts: 53 Member
      Great Job! Your such an inspiration.
    • Posts: 103
      mrscates, you give me alot of motivation and to keep working hard!!! You look great!!!!
    • Posts: 30
      WOW great job!!!!!!!!!
    • Posts: 9
      NICE!!
    • Posts: 44 Member
      You look amazing! Congrats!
    • Posts: 165
      Wow, very awesome!
    • Posts: 5 Member
      You look amazing. Thank you for the much needed inspiration.
    • Posts: 7 Member
      Wow.... Well done
    • Posts: 162 Member
      incredible
    • Posts: 207
      AMAZING. you look great. this is my motivation!!!
    • Posts: 480 Member
      Holy Crap sexy momma! You look great.


      Ps. I love your hair cut! I might steal it!
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