Free aerobic videos
NancyQR28
Posts: 63 Member
I just wanted to share some awesome exercise videos....well, if you like to dance. I'll be a bridesmaid at my brother-in-laws wedding in July (another incentive to look great) and we are dancing two songs. My hubby and I were dancing last night and it was quite and aerobic workout! We were sweating like crazy and burned lots of calories doing it too.
The videos are on youtube. Here's the link for those of you interested:
http://www.youtube.com/user/emmyfierro
The videos are on youtube. Here's the link for those of you interested:
http://www.youtube.com/user/emmyfierro
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Replies
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Thanks for sharing that website.0
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Thanks for sharing.0
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Thanks- how long are they?0
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Neat post! looks like a lot of fun!0
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Que divertido! Gracias!0
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thankyou0
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cool free 'zumba -type' aerobic dance vids :D:D:D
THANX
best wishes
Kirstie x0 -
BIG thank you!0
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Thanks- how long are they?
They are about 4 minutes long, but there are several you can do. I did the same two for 40 minutes! LOL!! I wanted to learn all the dance steps...it's fun!0 -
Que divertido! Gracias!
De nada, estan bien divertidos! Y como me encanta bailar....mucho mejor! :happy:0
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