Lose a Dozen by Easter! Starts 2/13/11 Join Us!
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10 Cups Water ..done.
45 Minutes Cardio! -done
Under Calories ..wayy under calories:D:D
well im in a different time zone so its thrsday already:S....im sooooo loving this n thanks tausha and inksydiamond( hope get ur name rioght:D) this has been so motivating n im luving it:D0 -
I'm in! Now if only the darn scale would move! I've been eating under my amt of cals...sigh.....my food diary is open if anyone has any suggestions.0
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WEDNESDAY:
10 Cups Water ~ Done! 13 cups
45 Minutes Cardio! --(Go to a class at the gym if you have a membership! or Take a long walk!) ~ Did Cardo but wasnt able to go to the gym or take a walk. I worked out at home
Under Calories ~ Done!
Bonus: Tell how taking steps to become more healthy will affect your life, family and friends!
I will be more active with my kids and husband.0 -
Is there a Thursday challenge???0
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Wednesday Challenge
10 Cups of water: complete
45 Minutes of Cardio: Complete
Under calories: complete0 -
10 cups of water- Done
Only 30 min of cardio, but this is so much better than my usual ( which is nothing). Exercise for me is the hardest part of loosing weight.
And under my calories!!! TYhis was very hard, my family went to a buffet last night, but I stuck to the salad bar and one piece of baked chicken.
Thanks everyone for the motivation!0 -
10 cups H2O - Done
45 min Cardio - Done + 45 minute of strength training.
Under Calories - Done
Bonus: My wife is already worrying less about my health. Looking forward to having the energy this summer to drop a couple of trees I have been letting go for to long.0 -
Wednesday's Challenge:
10 cups water - YES!
45 minutes cardio - NO - only 35 min, but did strength training for 25 minutes
under calories - YES!!
BONUS: I hope my motivation to get going again will inspire my sisters to do the same!!0 -
OH my goodness, I'm loving this!!
There are so many of you ahead of me and ASKING FOR a CHALLENGE!!! Sweet!!
I'll try to post a little more in advance especially since we have some people from the Eastern Hemisphere joining us! I know you all are a day ahead of the USA. So....
Here we go...
THURSDAY CHALLENGE:
10 Cups Water
Under Calories
45 Minutes Exercise..(Include 10 minutes strength/or resistence training today. This can be lifting weights, pushups, situps, lunges, squats, etc.... or just use some canned foods and do some arm work! )
FRIDAY:
10 Cups Water
Under Calories
45 Minutes Cardio--- Try to do something outside... Depends on where you are at the moment.. Have a snowball fight, or rake leaves (I did this Wednesday)., or walk the dog.. Chase your kids at the park....
BONUS: Try 25 Push-ups... You can split these up if needed and do 5 at a time. Also, do what you can, start on the wall and do wall pushups, or girlie, or go straight GI Joe and do Military or Diamond pushups!! Report how that went for you!!
SATURDAY CHALLENGE:
10 Cups Water
50 Minutes CARDIO! (You can do this!!)
Under Calories
**Bonus---Eat back at least HALF of your exercise calories. For example if you burn 600 calories in exercise eat back at least 300 of those.
SUNDAY:
This is my rest and relaxation day. If you choose to exercise that's up to you.
I do encourage some "ME TIME" every Sunday. I find that reading a book, your Bible, or taking a bubble bath are really nice. Yoga is a great way to relax, focus on yourself, and soothe those probably aching muscles. (plus you'll get a bonus calorie burn)
Still drink 10 Water
Under Calories!
OK< i hope this catches us up for a few days!0 -
Hi!
I'm going to join and stay active in this thread.
My name is Sarah and my weight on 02/13/11 was 156.2
My goal for Easter (04/24/11) is 144.2!! :bigsmile:
I am totally out of my zone the past 2 weeks so I am really looking forward to the challenges!!0 -
I am in What a wonderful idea !!0
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yesterday I drank all my water
thats it:laugh: had a busy day, and a class I had to go to, I WILL DO BETTER TODAY!!0 -
10 Cups Water- almost made it!! Got in 8 1/2!!
45 Minutes Cardio--crashed and burned here....I plan to make it up this weekend, tho!! (Even if it just counts in my head!!)
Under Calories - YES!!
Bonus: Tell how taking steps to become more healthy will affect your life, family and friends!
I want to be healthier...and I want to feel better about myself...PERIOD!! I want to have fun chasing and playing ball with my grandsons and nieces and nephews! I don't want to be the biggest girl in my family or in my group of friends anymore!!0 -
Well I bombed the Wed challenge on all fronts Oops!0
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YAY!!! Easter Bunnies!!! Love it! I am in! I hope I will do well this go 'round...came closer by the end of the V-day Challenge, but I have been battling with some health issues & so I am back & trying to get things back together with eating & exercising! I am excited to join you all for this & thanks to Tausha & Sky for all their hard work!
Good luck to each of you!
Have a great day,
Michele0 -
I'd like to join! I had such a great time doing the Valentine's day challenge at it was a huge motivator for me. I only have 7 lbs to goal so I won't be going for the 12 lbs loss, but I figure these last 7 may feel more like 12!
Oh, starting weight for this challenge is 122.2
Goal weight is 115 (hopefully 2 days before Easter, my birthday!)
Long term goal: Rugged Maniac 5K September!!!
I'm also doing a 100 push up challenge. I'm just starting and I'm on week 2 day 1 with a total of 59 pushups...
Good luck everyone!0 -
Didn't quite make yesterday's challenge but i WILL make it today. Here we go! Good luck everyone!0
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Im in! I did the Valentines day challenge and I made it and it was so helpful! My Current weight is 178 and hopfully by easter I will weigh 166! I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENS ME:)0
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WEDNESDAY'S CHALLENGE COMPLETE!!! NOW ON TO TODAY'S
MY GOAL IS TO GET HEALTHY AND FEEL BETTER. GOOD LUCK WITH TODAY'S CHALLENGE EVERYONE YOU CAN DO IT!!!!0 -
Responding to WEDNESDAY's Challenge (a little late):
10 Cups Water - Check
45 Minutes Cardio! - Pilates (taking it light due to a cold I am fighting)
Under Calories - Check
Bonus: Tell how taking steps to become more healthy will affect your life, family and friends!
Taking steps to become more healthy will provide my life with more energy in general and it will give me a heightened sense of self-confidence which will affect how I interact with others. I think having more energy will help me to give more and having more confidence will help me to reach out more.0 -
Wednesdays Accountability:
Water = 12 cups
Activity = dog walking 45 min
Calories = within range
Bonus:Tell how taking steps to become more healthy will affect your life, family and friends!
Hopefully they will see how fit and healthy I have become and will wan to experience the same.0 -
1st week done weighed in this morning 1.8lbs done yeh!0
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1st week done weighed in this morning 1.8lbs done yeh!
Well today i have drunk 9 glasses of water
Done 30 minutes of the biggest loser wii full body & then 4 rounds of hangwire (standing mountain climbers & wood chops) I really wanted to give up & sit down & watch tv.0 -
I got all of my water in for today !
I exercised for 45 minutes doing the Zumba on the wii!
And i lifted my weights too !
Also under calorie for today !0 -
THURSDAY CHALLENGE:
10 Cups Water ✓
Under Calories ✓
45 Minutes Exercise(turbofire 55 minutes)✓0 -
All my water.
45 minutes exercise...body toning class with the Nazi instructor
Under calories! Yay me!0 -
THURSDAY CHALLENGE:
10 Cups Water - done.
Under Calories - done
45 Minutes Exercise..(Include 10 minutes strength/or resistence training today. This can be lifting weights, pushups, situps, lunges, squats, etc.... or just use some canned foods and do some arm work! ) - nope. I am lacking on motivation to exercise unfortunately0 -
is it too late to sign up ? What do I do ???0
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Awesome day today!
I was over the water challenge 12 cups
Under my calories
45 min. of toning
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is it too late to sign up ? What do I do ???
Just post your starting weight.0
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